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Plymouth’s exclusive personal training,. Group training and rehab studio Bringing magic to your health and fitness. Download your free fitness guide. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. Private training or group classes. Knowledgeable and experienced specialist trainers. Fun and supportive community. Start...

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Plymouth’s exclusive personal training,. Group training and rehab studio Bringing magic to your health and fitness. Download your free fitness guide. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. Private training or group classes. Knowledgeable and experienced specialist trainers. Fun and supportive community. Start...

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2 book a consultation

3 qualifications

4 work with us

5 rebuild your fitness

6 restore your health

7 revive your spirit

8 timetable

9 success stories

10 blog

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Home - Merlin Fitness | merlinfitness.com Reviews

https://merlinfitness.com

Plymouth’s exclusive personal training,. Group training and rehab studio Bringing magic to your health and fitness. Download your free fitness guide. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. Private training or group classes. Knowledgeable and experienced specialist trainers. Fun and supportive community. Start...

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merlinfitness.com

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Blog Archives - Merlin Fitness

http://merlinfitness.com/category/blog

Why is healthy eating so difficult? Last night I got talking to a lady in the supermarket, and once she discovered I was a personal trainer, she immediately wanted to ask me lots of questions about diet and healthy eating. Should she eat brown or white rice? Is there a specific type of food she should eat or avoid if she […]. Do you hate exercise? Tagged as cancer rehab plymouth. Next Page ». Why is healthy eating so difficult? Do you hate exercise? Get your free ebook. Book a free consultation.

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Don't waste your money on this.... - Merlin Fitness

http://merlinfitness.com/blog/1446/dont-waste-your-money-on-this

Don’t waste your money on this…. Its that time of year again when everyone is making health and fitness (and likely weight-loss) related promises to themselves. One of the most frustrating things I see as a fitness professional, is people spending their hard-earned money on programmes and plans which I know can’t possibly work. Just this morning when I downloaded my email, I was presented with a number of offers for various weight loss plans and detox diets from daily-deal sites. You can’t ‘d...They simp...

3

REVIVE YOUR SPIRIT - Merlin Fitness

http://merlinfitness.com/revive-your-spirit

REVIVE YOUR SPIRIT Are you looking for your haven from the daily grind? At the Merlin Fitness Revive Studio. We offer a growing timetable of mind-body classes and workshops. Whether you are just starting out, looking to improve your flexibility, strength or skill, our expert team of instructors will be able to assist and guide you towards your goals. Download your free fitness guide. TOP 10 DIET TIPS FOR YOUR WAISTLINE AND YOUR WALLET! Are you looking to try Yoga, Pilates or Tai Chi classes? Why is healt...

4

Success Stories - Merlin Fitness

http://merlinfitness.com/testimonials

The Results See how Merlin Fitness has helped others! Vicki has dropped a brilliant 15kg (32lbs), with 14cm (5.5 ) from her waist, 11.5cm (4.5 ) from her hips, and 10cm (4 ) from her chest and back. She is one of our most consistent and enthusiastic class members, with the results to show for it! 8220;Prior to joining Merlin Fitness, I was stuck in a massive rut and bored with my exercise programme. I felt like trying something new and challenging my pre-conceptions about food/nutrition. As we all work t...

5

Qualifications - Merlin Fitness

http://merlinfitness.com/qualifications

My aim is to keep learning so I can always bring the best to my clients. Having spent the first 7 years of my personal training career living in the USA, I returned and literally started again when it came to building my portfolio of qualifications. I make the time to take at least two new qualifications every year, and regularly attend fitness professional conferences both in the UK and overseas. Download your free fitness guide. TOP 10 DIET TIPS FOR YOUR WAISTLINE AND YOUR WALLET! Vicki has dropped a b...

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merlinfitness.com

Home - Merlin Fitness

Plymouth’s exclusive personal training,. Group training and rehab studio Bringing magic to your health and fitness. Download your free fitness guide. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. How to save money when buying food. Secrets to optimise fat loss. Easy ways to avoid temptation. GET YOUR FREE E-BOOK. Private training or group classes. Knowledgeable and experienced specialist trainers. Fun and supportive community. Start...

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