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Metta Mom | Cultivating a kinder world through self-care, compassion, and mindfulness.

50 self-care ideas you can use to feel better right now. 1 Color or paint. 2 Have a cup of herbal tea/coffee/hot cocoa. 4 Give yourself a facial or put on a spa mask. 5 Read an uplifting magazine. 6 Get a manicure/pedicure. 7 Go for a walk. 8 Get a haircut. 9 Eat something decadent. 10 Light a candle or diffuse essential oils. 11 Make a peaceful playlist. 12 Call your mom/sister/best friend whoever it is who tells you that it’s going to be okay. 13 Do a crossword/sudoku/word find puzzle. 25 Get dressed up.

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sc●●●@comstockstudios.com

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Metta Mom | Cultivating a kinder world through self-care, compassion, and mindfulness. | mettamom.com Reviews
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Metta Mom | Cultivating a kinder world through self-care, compassion, and mindfulness. | mettamom.com Reviews

https://mettamom.com

50 self-care ideas you can use to feel better right now. 1 Color or paint. 2 Have a cup of herbal tea/coffee/hot cocoa. 4 Give yourself a facial or put on a spa mask. 5 Read an uplifting magazine. 6 Get a manicure/pedicure. 7 Go for a walk. 8 Get a haircut. 9 Eat something decadent. 10 Light a candle or diffuse essential oils. 11 Make a peaceful playlist. 12 Call your mom/sister/best friend whoever it is who tells you that it’s going to be okay. 13 Do a crossword/sudoku/word find puzzle. 25 Get dressed up.

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50 self-care ideas you can use to feel better right now. 1 Color or paint. 2 Have a cup of herbal tea/coffee/hot cocoa. 4 Give yourself a facial or put on a spa mask. 5 Read an uplifting magazine. 6 Get a manicure/pedicure. 7 Go for a walk. 8 Get a haircut. 9 Eat something decadent. 10 Light a candle or diffuse essential oils. 11 Make a peaceful playlist. 12 Call your mom/sister/best friend whoever it is who tells you that it’s going to be okay. 13 Do a crossword/sudoku/word find puzzle. 25 Get dressed up.

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