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the weigh i am

The weigh i am. Personal journey through life and weight loss. Saturday, November 27, 2010. Everything in Life is a Choice. Friday, November 19, 2010. I tried yoga for the first time this week and it made me realize that I should probably continue to attend the class to improve my flexibility. It was thankfully a yoga-101 class so I felt less intimidated. The topic of the day was Chakras. I don't think I've ever done that. Although I may have to agree with Terri Guillements. Sunday, November 7, 2010.

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The weigh i am. Personal journey through life and weight loss. Saturday, November 27, 2010. Everything in Life is a Choice. Friday, November 19, 2010. I tried yoga for the first time this week and it made me realize that I should probably continue to attend the class to improve my flexibility. It was thankfully a yoga-101 class so I felt less intimidated. The topic of the day was Chakras. I don't think I've ever done that. Although I may have to agree with Terri Guillements. Sunday, November 7, 2010.

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the weigh i am | mian160.blogspot.com Reviews

https://mian160.blogspot.com

The weigh i am. Personal journey through life and weight loss. Saturday, November 27, 2010. Everything in Life is a Choice. Friday, November 19, 2010. I tried yoga for the first time this week and it made me realize that I should probably continue to attend the class to improve my flexibility. It was thankfully a yoga-101 class so I felt less intimidated. The topic of the day was Chakras. I don't think I've ever done that. Although I may have to agree with Terri Guillements. Sunday, November 7, 2010.

INTERNAL PAGES

mian160.blogspot.com

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the weigh i am: Spicy Black Bean Soup

http://www.mian160.blogspot.com/2010/10/spicy-black-bean-soup.html

The weigh i am. Personal journey through life and weight loss. Tuesday, October 5, 2010. Spicy Black Bean Soup. This is a delicious and simple recipe for a filling soup. I added fresh jalapeños for some extra. 1 spray(s) cooking spray. 1 medium onion(s), finely chopped. 4 medium garlic clove(s), minced. 45 oz canned black beans, undrained, divided (three 15 oz cans). 1/2 tsp red pepper flakes, or to taste. 1 tsp ground cumin. 14 1/2 oz fat-free chicken broth or vegetable broth. View my complete profile.

2

the weigh i am: Mediterranean Quinoa Salad

http://www.mian160.blogspot.com/2010/10/mediterranean-quinoa-salad.html

The weigh i am. Personal journey through life and weight loss. Tuesday, October 5, 2010. A great dish to bring along to picnics or to a potluck. Can't go wrong with the extra protein in quinoa! 1 grilled chicken breast fillet. 1/4 cups reduced-fat feta cheese. 1/4 cups sweet red peppers. 1 Tbsp sliced almonds. 1/4 cups red onions. 1 tsp olive oil. 1 tsp garlic cloves. 1 tsp lemon juice. 1 tsp black pepper. Servings: 2 Points: 5 Prep Time: 10 min Cooking Time: 15 min. October 6, 2010 at 7:57 AM. Bitch Cak...

3

the weigh i am: October 2010

http://www.mian160.blogspot.com/2010_10_01_archive.html

The weigh i am. Personal journey through life and weight loss. Friday, October 8, 2010. Driving along Cedar Road, I noticed 'trees' along a fence by a recently demolished strip mall. As I came closer, I noticed the trees and flowers were actually art made by recycled materials such as plastic bags and aluminum cans. Talk about turning a sad looking fence and empty lot into something beautiful and inspirational! Tuesday, October 5, 2010. 1 grilled chicken breast fillet. 1/4 cups reduced-fat feta cheese.

4

the weigh i am: music

http://www.mian160.blogspot.com/p/songs.html

The weigh i am. Personal journey through life and weight loss. Fade Like a Shadow KT Tunstall. Stay the Night James Blunt. Hero of War Rise Against. Monday Morning Melanie Fiona. Hey Soul Sister Train. Subscribe to: Posts (Atom). View my complete profile. Skinnytaste Dinner Plan (Week 53). Be Well With Arielle. My Pregnancy Bump in New York Post. Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews. You should see the coffee table. Week One on SmartPoints. 9 Months Up, 9 Months Down.

5

the weigh i am: Just this one time...

http://www.mian160.blogspot.com/2010/11/just-this-one-time.html

The weigh i am. Personal journey through life and weight loss. Sunday, November 7, 2010. Just this one time. I've gotten myself into saying ". Just this one time. When it comes to food. In terms of, "You can eat that, just this one time. It won't be that bad. Tomorrow is a new day." Whether that's about the Mexican restaurant up the street, or that ice cream. I have come to realize that food is an addiction and the majority of my struggles are mental. Last week I was uber. November 15, 2010 at 9:58 AM.

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Adventures and Lessons from Life my stories: August 2010

http://adventuresandlessonsfromlifemystories.blogspot.com/2010_08_01_archive.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Friday, August 13, 2010. It's so hard to believe that its been almost two weeks isnce the Burning River 100 mile race, time flies! Since running the race i would say alot has happened. 2nd new job(well sort of):. I have had the chance to well get a life! 3rd: married life,. Thursday, August 5, 2010. I had worked Monday ...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: Fools Run 50K smart ones were specatators :)

http://adventuresandlessonsfromlifemystories.blogspot.com/2011/03/fools-run-50k-smart-ones-were.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Tuesday, March 29, 2011. Fools Run 50K smart ones were specatators :). Subscribe to: Post Comments (Atom). Brooks I.D. P.A.C.E member. 2011 sponsor, they like me and i love them. Inspire Daily! I've been renewed for 2011. Blue Ridge Marathon( double. Start of Old Pueblo 50miler Arizona. Its chilly out here in the desert!

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: January 2011

http://adventuresandlessonsfromlifemystories.blogspot.com/2011_01_01_archive.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Friday, January 28, 2011. Where does the time go? This is great its something i have not had i a while, but as the weather improves so will the longer mileage runs. speaking of longer runs. January 16the The Run for Regis Trail 50K! Wednesday, January 12, 2011. Inspiration on Running and misc thoughts and ramblings.

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: September 2010

http://adventuresandlessonsfromlifemystories.blogspot.com/2010_09_01_archive.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Thursday, September 9, 2010. I'll admit i've been slacking lately. My intentions of this blog were to update it every one to two weeks but life can be carzy! Summer has come and gone and we are now entering fall, i love the fresh crisp air, and getting back out on the trails to see the welcoming of a new season. Episode...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: it is really 2011!

http://adventuresandlessonsfromlifemystories.blogspot.com/2011/01/it-is-really-2011.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Sunday, January 2, 2011. It is really 2011! Wow, its so hard to believe that 2010 has come and gone, i'm not sure were the time goes but man it seems to go by faster and faster each year, or that could just be me getting older! So here we are in 2011, a year, new chances, new goals and new adventures. Start of Old Puebl...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: Inspiration on Running and misc thoughts and ramblings

http://adventuresandlessonsfromlifemystories.blogspot.com/2011/01/inspiration-on-running-and-misc.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Wednesday, January 12, 2011. Inspiration on Running and misc thoughts and ramblings. The movie followed four teams ecah with unique challenges to voer come and this proved that humans are truley amazing creatures capable of anything we put our mind to. I was so proud to see the great turn out of the gym and surrounding ...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: June 2010

http://adventuresandlessonsfromlifemystories.blogspot.com/2010_06_01_archive.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Sunday, June 27, 2010. The Amazing Race "crossfit style". june 26th 2010. When the final count was in I there were 22 teams of 4 people which means 88 CrossFitters were getting ready face whatever would come with “The Amazing Race”. CLUE 1 : You have just started your DAY down the TRAIL of HAPP(Y)NESS. We figured ou...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: I trained, I ran, now what? A look back at the 2010 BR 100

http://adventuresandlessonsfromlifemystories.blogspot.com/2010/08/i-trained-i-ran-now-what-look-back-at.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Thursday, August 5, 2010. I trained, I ran, now what? A look back at the 2010 BR 100. I know it has been way to long and I need to get better at these posts, but life is hectic and busy sometime, so give me some slack. Either way, I had a mix of emotions to deal with. Ok, one thing off my mind - great! Foot care, re-che...

adventuresandlessonsfromlifemystories.blogspot.com

Adventures and Lessons from Life my stories: i'll admit i've been slacking lately

http://adventuresandlessonsfromlifemystories.blogspot.com/2010/09/ill-admit-ive-been-slacking-lately.html

Adventures and Lessons from Life my stories. Stories and lessons from life: from a nurse and runners prospective about my daily life adventures and lesson's i have learned or experienced. Thursday, September 9, 2010. I'll admit i've been slacking lately. My intentions of this blog were to update it every one to two weeks but life can be carzy! Summer has come and gone and we are now entering fall, i love the fresh crisp air, and getting back out on the trails to see the welcoming of a new season. Episode...

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Mian143's Blog | Just another WordPress.com site

Just another WordPress.com site. With tags Mi@n g. On 11/27/2010 by AHMAD. On 11/24/2010 by AHMAD. DIL MA HO TUM. On 11/24/2010 by AHMAD. DIL MA HO TUM. On 11/24/2010 by AHMAD. DIL MA HO TUM. On 11/24/2010 by AHMAD. On 11/24/2010 by AHMAD. DIL MA HO TUM. Posted in BEAUTIFUL DAY. DIL MA HO TUM. DIL MA HO TUM. On 11/24/2010 by AHMAD. DIL MA HO TUM. Laquo; Older Entries. DIL MA HO TUM. WordPress.com پر بلاگ. WordPress.com پر بلاگ.

mian160.blogspot.com

the weigh i am

The weigh i am. Personal journey through life and weight loss. Saturday, November 27, 2010. Everything in Life is a Choice. Friday, November 19, 2010. I tried yoga for the first time this week and it made me realize that I should probably continue to attend the class to improve my flexibility. It was thankfully a yoga-101 class so I felt less intimidated. The topic of the day was Chakras. I don't think I've ever done that. Although I may have to agree with Terri Guillements. Sunday, November 7, 2010.

mian168.com

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這個週末一直下雨，趁著週六雨勢漸緩之際殺到誠品西門店看看在博客來看上的書。事實證明下手買書之前真的要先翻過比較好！消費者真的會自己配合有興趣的書名設想一套完美的內容耶，但其實不然阿。進入誠品之前逛到旁邊的創意禮品店，覺得裡面每個商品都蠻有意思的。有個類似懶骨頭質料的肩頸靠，結合耳機的功能，一整個很愜意的感覺阿。誠品真的很適合想找書的人去survey一番耶。我看到幾本有興趣的新書逛過一輪翻過一遍之後全部都被封殺了！反而是不預期的翻到了好幾本放在附近的書，能激起我的購買慾。最後竟然就敗了兩本，只能說人生處處充滿意外。題外話是當天來誠品的人好多阿！可能是因為下雨吧。這本書還蠻有趣的，不是很制式的那種教學。裡面有一些觀念我覺得還不錯，有種隨興的味道。這本就比較正規一點，不過不太懂為什麼他非要用漫畫表示就是了。但是有提到一些想學得東西本來我對漫畫式的教學書籍是敬謝不敏的啦.不過它看來還不錯。抉擇要買什麼書真的是花了很多時間，內心煎熬到八點半才決定都買好了。去天瓏還巧遇柚子，一點都沒變得感覺。本來是計畫禮拜五(6/4)請假到台南玩連通告都先發給媽媽了 = =. 終於到了飛機上，...

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