mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: May 2014
http://mibodhitreestudio.blogspot.com/2014_05_01_archive.html
Tuesday, May 20, 2014. Oh, my Garden! Last year was my first venture into full on gardening. I've always done containers in the summer and they've turned out great! So finally, after many years I decided to take on the task of putting in a garden in my backyard. Why have I waited so long? Well, until a few years ago, I pretty much had full shade in my backyard. I have an old large maple tree in the back that decided to drop some very large limbs, so now I have full sun! Wow, what a switch! Oh, my Garden!
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: November 2014
http://mibodhitreestudio.blogspot.com/2014_11_01_archive.html
Thursday, November 13, 2014. Self care tips for falling into winter. That is the motto for House Stark on Game of Thrones. Well, unfortunately I think its already here and I'm not sure any of us are ready for it. I'm certainly not:) Yes, I know I live in Michigan and it comes every year, blah, blah blah, but it still doesn't make it any easier, especially after the brutal winter last year. Here are some great tips for dealing with the transition into winter. When Things Are Off Balance. When out of balan...
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: Fireworks - love them or hate them!?
http://mibodhitreestudio.blogspot.com/2014/07/fireworks-love-them-or-hate-them.html
Thursday, July 10, 2014. Fireworks - love them or hate them! If they do, then they really don't care about how this affects them. I'm literally at my wits end! The other morning I heard the first one go off at 8:00am. Was that necessary? If people can't abide by the rules then they shouldn't be able to do them at all. As I'm sitting here writing this blog on July 10th at 1:57pm, I can hear someone in the neighborhood letting off fireworks. REALLY? Am I missing something? Subscribe to: Post Comments (Atom).
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: Reiki - The Short Answer
http://mibodhitreestudio.blogspot.com/2015/04/reiki-short-answer.html
Monday, April 6, 2015. Reiki - The Short Answer. A treatment lasts about an hour. It is performed on a massage table, but unlike a massage you remain fully clothed, and no tissue is manipulated. The practitioner lays his/her hands on or slightly above the energy centers (chakras) of the body, leaving you calm, peaceful and relaxed. Let reiki help restore you to the energy-filled creation you were meant to be. Guest Blogger - Nancy Getz,. Reiki Master Practitioner at Bodhi Tree Yoga.
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: July 2014
http://mibodhitreestudio.blogspot.com/2014_07_01_archive.html
Thursday, July 10, 2014. Fireworks - love them or hate them! If they do, then they really don't care about how this affects them. I'm literally at my wits end! The other morning I heard the first one go off at 8:00am. Was that necessary? If people can't abide by the rules then they shouldn't be able to do them at all. As I'm sitting here writing this blog on July 10th at 1:57pm, I can hear someone in the neighborhood letting off fireworks. REALLY? Am I missing something? Subscribe to: Posts (Atom).
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: April 2014
http://mibodhitreestudio.blogspot.com/2014_04_01_archive.html
Sunday, April 6, 2014. Benefits of practicing yoga on a regular basis. Here are some physical benefits:. Moving and stretching in new ways will help you become. More flexible , bringing greater range of motion to tight areas. Many yoga poses require you to support the weight of your own body in new ways. Holding poses over the course of several breaths also builds strength. Yoga helps shape long, lean muscles. Improved balance is one of the most important benefits of yoga as you get older. Physical activ...
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: 5 Reasons to Practice Yoga at the studio this Summer!
http://mibodhitreestudio.blogspot.com/2015/06/5-reasons-to-practice-yoga-at-studio.html
Tuesday, June 16, 2015. 5 Reasons to Practice Yoga at the studio this Summer! Many people let their studio yoga practice go over the summer months. Just ask our fellow Yoga teachers and studio owners and they will tell you that at this time of the year they long for September for the energy of full classes again. It is really important to keep practicing with a qualified teacher over the summer months for many reasons. 1 Practicing under the guidance of a qualified teacher. In the hotter temperatures....
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: January 2014
http://mibodhitreestudio.blogspot.com/2014_01_01_archive.html
Friday, January 24, 2014. Is Hot Yoga really better than regular Yoga? Many say that Hot Yoga is better for you than regular Yoga for weight loss and flexibility. The theory is that the higher the temperature, the harder the body has to work out, to achieve the same results. Actually, there is nothing to back that up. Same physical benefits of muscular strength, endurance, flexibility and balance could be achieved from a standard class, at comfortable temperatures. Subscribe to: Posts (Atom).
mibodhitreestudio.blogspot.com
Bodhi Tree Yoga: March 2014
http://mibodhitreestudio.blogspot.com/2014_03_01_archive.html
Thursday, March 6, 2014. Will Spring ever come to Michigan? It feels like Winter will never end this year in Michigan. It started early and has been relentless ever since. On the bright side, Spring will be here soon! Its hard to believe, but the official start to Spring is in 2 weeks on the 20th. Believe me, it will still take a while for it to feel like Spring, but I need something to look forward to! Spring cleaning is always a good way to get rid of the old and make room for the new! Setting any of t...
SOCIAL ENGAGEMENT