micahsweightloss.blogspot.com

Micah's Weight Loss Blog

Micah's Weight Loss Blog. Saturday, August 15, 2009. How long has it been now? Like somethin years maybe? Anyway how has everyone been doing? Are you all still workin out? Any changes in eating or work out plans? Monday, June 9, 2008. Hello all I'm back at it again. We have a weight loss challenge going on at church so now I'm back at it again. It has been so long since I blogged. I have been so busy now. I'm still in school and almost finished. Yeaaaaah! Sunday, February 24, 2008. Back At It Again!

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Micah's Weight Loss Blog. Saturday, August 15, 2009. How long has it been now? Like somethin years maybe? Anyway how has everyone been doing? Are you all still workin out? Any changes in eating or work out plans? Monday, June 9, 2008. Hello all I'm back at it again. We have a weight loss challenge going on at church so now I'm back at it again. It has been so long since I blogged. I have been so busy now. I'm still in school and almost finished. Yeaaaaah! Sunday, February 24, 2008. Back At It Again!

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Micah's Weight Loss Blog | micahsweightloss.blogspot.com Reviews

https://micahsweightloss.blogspot.com

Micah's Weight Loss Blog. Saturday, August 15, 2009. How long has it been now? Like somethin years maybe? Anyway how has everyone been doing? Are you all still workin out? Any changes in eating or work out plans? Monday, June 9, 2008. Hello all I'm back at it again. We have a weight loss challenge going on at church so now I'm back at it again. It has been so long since I blogged. I have been so busy now. I'm still in school and almost finished. Yeaaaaah! Sunday, February 24, 2008. Back At It Again!

INTERNAL PAGES

micahsweightloss.blogspot.com

1

Micah's Weight Loss Blog: June 2008

http://www.micahsweightloss.blogspot.com/2008_06_01_archive.html

Micah's Weight Loss Blog. Monday, June 9, 2008. Hello all I'm back at it again. We have a weight loss challenge going on at church so now I'm back at it again. It has been so long since I blogged. I have been so busy now. I'm still in school and almost finished. Yeaaaaah! Subscribe to: Posts (Atom). View my complete profile. My Eating Plan (I got this idea from Phatnsassy.). 7: 00 - 7:30 - Breakfast. 10:00 - 10:30 - Snack. 1:00 - 1:30 - Lunch. 7:00 - 7:30 - Dinner. 10:00 - 10:30 - A very light snack.

2

Micah's Weight Loss Blog: January 2008

http://www.micahsweightloss.blogspot.com/2008_01_01_archive.html

Micah's Weight Loss Blog. Tuesday, January 22, 2008. Back on track with excercising, so far. Thursday, January 10, 2008. Happy New Year Everybody! And Happy B-Day to me (Jan.5th). Subscribe to: Posts (Atom). Happy New Year Everybody! Back on track with excercising, so far. View my complete profile. My Eating Plan (I got this idea from Phatnsassy.). This are the times that I eat (or try to eat) each day. I eat every three hours, just like the Body For Life plan, but I changed it to make it work for me.

3

Micah's Weight Loss Blog: Happy New Year Everybody!!!

http://www.micahsweightloss.blogspot.com/2008/01/happy-new-year-everybody.html

Micah's Weight Loss Blog. Thursday, January 10, 2008. Happy New Year Everybody! And Happy B-Day to me (Jan.5th). Sad to say I really haven't been eating like I should, but for Christmas we got a trampoline for the kids and I have been on it more than they have. I love it. We also got a basketball goal and my hubby is trying real hard to teach me a few things. I just may have to take him up on that offer. It'll be more exercise for me. January 11, 2008 at 12:50 PM. January 15, 2008 at 12:51 AM. By this ti...

4

Micah's Weight Loss Blog: November 2007

http://www.micahsweightloss.blogspot.com/2007_11_01_archive.html

Micah's Weight Loss Blog. Tuesday, November 6, 2007. Back At It Again! Subscribe to: Posts (Atom). Back At It Again! View my complete profile. My Eating Plan (I got this idea from Phatnsassy.). This are the times that I eat (or try to eat) each day. I eat every three hours, just like the Body For Life plan, but I changed it to make it work for me. 7: 00 - 7:30 - Breakfast. 10:00 - 10:30 - Snack. 1:00 - 1:30 - Lunch. 4:00 - 4:30 - Another Snack and 16oz. water or 100% juice, or suger free juice.

5

Micah's Weight Loss Blog: Back At It Again!!

http://www.micahsweightloss.blogspot.com/2007/11/back-at-it-again_06.html

Micah's Weight Loss Blog. Tuesday, November 6, 2007. Back At It Again! No need to feel a shame about blogging we all tend to fall short with it(smile). There is nothing like having someone to motivate/ inspire you. Chayil is definately one to admire, be inspired and learn from. From her beautiful hair down to her striving to take care of her body and health. November 9, 2007 at 6:12 PM. November 20, 2007 at 2:50 AM. Thanks so much for your message! Cbr=YOAD04) I used some of their tips and tricks to get ...

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chayil-sacred-woman.blogspot.com

Sacred Woman: september 2007

http://chayil-sacred-woman.blogspot.com/2007_09_01_archive.html

This is a documentation of my journey seeking "my best self". I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs. This is not a journey to more of the material stuff, but in seeking my passion and living my best life. Due to illness, parenting, and busy everyday life, life has lived me instead of me living life. The purpose of this journey is to turn this back one step at a time. How will I accomplish this? What's on my mind? Better budget challenge 2008. The weight I am.

chayil-sacred-woman.blogspot.com

Sacred Woman: Phytomer, I heart you!

http://chayil-sacred-woman.blogspot.com/2008/08/phytomer-i-heart-you.html

This is a documentation of my journey seeking "my best self". I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs. This is not a journey to more of the material stuff, but in seeking my passion and living my best life. Due to illness, parenting, and busy everyday life, life has lived me instead of me living life. The purpose of this journey is to turn this back one step at a time. How will I accomplish this? What's on my mind? Better budget challenge 2008. The weight I am.

chayil-sacred-woman.blogspot.com

Sacred Woman: oktober 2007

http://chayil-sacred-woman.blogspot.com/2007_10_01_archive.html

This is a documentation of my journey seeking "my best self". I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs. This is not a journey to more of the material stuff, but in seeking my passion and living my best life. Due to illness, parenting, and busy everyday life, life has lived me instead of me living life. The purpose of this journey is to turn this back one step at a time. How will I accomplish this? What's on my mind? Better budget challenge 2008. The weight I am.

chayil-sacred-woman.blogspot.com

Sacred Woman: februari 2008

http://chayil-sacred-woman.blogspot.com/2008_02_01_archive.html

This is a documentation of my journey seeking "my best self". I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs. This is not a journey to more of the material stuff, but in seeking my passion and living my best life. Due to illness, parenting, and busy everyday life, life has lived me instead of me living life. The purpose of this journey is to turn this back one step at a time. How will I accomplish this? What's on my mind? Better budget challenge 2008. The weight I am.

theweighiam.blogspot.com

The Weigh I am: Well.....

http://theweighiam.blogspot.com/2009/03/well.html

The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Marching Back into action!

theweighiam.blogspot.com

The Weigh I am: Getting Back on the Wagon!!!

http://theweighiam.blogspot.com/2009/02/getting-back-on-wagon.html

The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Getting Back on the Wagon!

theweighiam.blogspot.com

The Weigh I am

http://theweighiam.blogspot.com/2009/02/hello-boys-im-baaack-well-let-me-start.html

The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Getting Back on the Wagon!

chayil-sacred-woman.blogspot.com

Sacred Woman: Lesson Learned!

http://chayil-sacred-woman.blogspot.com/2008/04/lesson-learned.html

This is a documentation of my journey seeking "my best self". I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs. This is not a journey to more of the material stuff, but in seeking my passion and living my best life. Due to illness, parenting, and busy everyday life, life has lived me instead of me living life. The purpose of this journey is to turn this back one step at a time. How will I accomplish this? What's on my mind? Better budget challenge 2008. The weight I am.

topmodeldoc.wordpress.com

Hello there | me - fat + med school = top model doc

https://topmodeldoc.wordpress.com/2008/04/16/hello-there

Me – fat med school = top model doc. Blogging my weight loss during med school, whee. April 16, 2008 at 10:23 pm · Filed under low notes. I’ll give you three guesses as to what happened to me, but you’ll only need one. I fell off. Again. Big time. This weight loss thing is a struggle. And I feel bad for backsliding. I’m not back where I was at the beginning of the year, but I’m not where I was about a month ago. And I feel BAD and ASHAMED. 7 Comments ». Wrote @ April 17, 2008 at 11:31 am. ITA with everyt...

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Micah's Weight Loss Blog. Saturday, August 15, 2009. How long has it been now? Like somethin years maybe? Anyway how has everyone been doing? Are you all still workin out? Any changes in eating or work out plans? Monday, June 9, 2008. Hello all I'm back at it again. We have a weight loss challenge going on at church so now I'm back at it again. It has been so long since I blogged. I have been so busy now. I'm still in school and almost finished. Yeaaaaah! Sunday, February 24, 2008. Back At It Again!

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