michael-moniz.com michael-moniz.com

michael-moniz.com

Michael Moniz – Your Fighting Expert

Karate Training – 5 Tips to Develop Explosive Speed. Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. If you look around the dojo the karate-ka that stand out both in kata or kumite are the ones with explosive speed. And when we are competing in the dojo or competitions we want to be the most explosive so we can land the first and successive points. Build a ‘Cast Iron Will’. In Bethpage taught me: “a relaxed muscle is a fast muscle”! Develop a Rock Solid Stance.

http://www.michael-moniz.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR MICHAEL-MONIZ.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.6 out of 5 with 10 reviews
5 star
6
4 star
4
3 star
0
2 star
0
1 star
0

Hey there! Start your review of michael-moniz.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

1.3 seconds

CONTACTS AT MICHAEL-MONIZ.COM

Contact Privacy Inc. Customer 0134975016

Contact Privacy Inc. Customer 0134975016

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457
mi●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

Contact Privacy Inc. Customer 0134975016

Contact Privacy Inc. Customer 0134975016

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457
mi●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

Contact Privacy Inc. Customer 0134975016

Contact Privacy Inc. Customer 0134975016

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457
mi●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED
2013 June 23
UPDATED
2014 June 27
EXPIRATION
EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

Network Solutions®

DOMAIN AGE

  • 10

    YEARS

  • 11

    MONTHS

  • 4

    DAYS

NAME SERVERS

1
ns1.renewyourname.net
2
ns2.renewyourname.net

REGISTRAR

TUCOWS DOMAINS INC.

TUCOWS DOMAINS INC.

WHOIS : whois.tucows.com

REFERRED : http://domainhelp.opensrs.net

CONTENT

SCORE

6.2

PAGE TITLE
Michael Moniz – Your Fighting Expert | michael-moniz.com Reviews
<META>
DESCRIPTION
Karate Training – 5 Tips to Develop Explosive Speed. Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. If you look around the dojo the karate-ka that stand out both in kata or kumite are the ones with explosive speed. And when we are competing in the dojo or competitions we want to be the most explosive so we can land the first and successive points. Build a ‘Cast Iron Will’. In Bethpage taught me: “a relaxed muscle is a fast muscle”! Develop a Rock Solid Stance.
<META>
KEYWORDS
1 toggle navigation
2 martial arts training
3 about me
4 contact form
5 art of karate
6 endurance
7 training
8 posted on
9 read your opponent
10 learn to relax
CONTENT
Page content here
KEYWORDS ON
PAGE
toggle navigation,martial arts training,about me,contact form,art of karate,endurance,training,posted on,read your opponent,learn to relax,incorporate plyometric training,leave a comment,recent posts,powered by wordpress
SERVER
Apache
POWERED BY
PHP/5.6.30
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Michael Moniz – Your Fighting Expert | michael-moniz.com Reviews

https://michael-moniz.com

Karate Training – 5 Tips to Develop Explosive Speed. Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. If you look around the dojo the karate-ka that stand out both in kata or kumite are the ones with explosive speed. And when we are competing in the dojo or competitions we want to be the most explosive so we can land the first and successive points. Build a ‘Cast Iron Will’. In Bethpage taught me: “a relaxed muscle is a fast muscle”! Develop a Rock Solid Stance.

INTERNAL PAGES

michael-moniz.com michael-moniz.com
1

Martial Arts Training – Michael Moniz

http://michael-moniz.com/martial-arts-training

Great you want me to coach you, but are you. You are ready to be coached if:. You are motivated to train hard to be the best martial arts student possible. You want to get the most out of your life. You are committed to making changes that create better results. You want to be a black belt. You want to have fun and laugh a lot. You want to grow and be the person you have always wanted to be. You want to use your martial arts to help people. You want to realize your dreams and goals. 28 Aug , 2016.

2

Training – Michael Moniz

http://michael-moniz.com/category/training

Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. I love watching people with explosive speed. It looks impressive and it can scare the life out of your opponent. In karate kumite, speed is one of the critical factors along with range and timing that we must develop to give us an edge. Timing and range I will leave to a future post, for now we will focus on speed and how we can incorporate this into our karate kumite training. Build a ‘Cast Iron Will’. Your stance ...

3

Art of Karate – Michael Moniz

http://michael-moniz.com/category/art-of-karate

Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. I love watching people with explosive speed. It looks impressive and it can scare the life out of your opponent. In karate kumite, speed is one of the critical factors along with range and timing that we must develop to give us an edge. Timing and range I will leave to a future post, for now we will focus on speed and how we can incorporate this into our karate kumite training. Build a ‘Cast Iron Will’. Your stance ...

4

Karate Training – 5 Tips to Develop Explosive Speed – Michael Moniz

http://michael-moniz.com/2016/08/28/karate-training-5-tips-to-develop-explosive-speed

Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. I love watching people with explosive speed. It looks impressive and it can scare the life out of your opponent. In karate kumite, speed is one of the critical factors along with range and timing that we must develop to give us an edge. Timing and range I will leave to a future post, for now we will focus on speed and how we can incorporate this into our karate kumite training. Build a ‘Cast Iron Will’. Your stance ...

5

Endurance – Michael Moniz

http://michael-moniz.com/category/endurance

Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. I love watching people with explosive speed. It looks impressive and it can scare the life out of your opponent. In karate kumite, speed is one of the critical factors along with range and timing that we must develop to give us an edge. Timing and range I will leave to a future post, for now we will focus on speed and how we can incorporate this into our karate kumite training. Build a ‘Cast Iron Will’. Your stance ...

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL PAGES IN THIS WEBSITE

6

LINKS TO THIS WEBSITE

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: September 2009

http://fiy3ro.blogspot.com/2009_09_01_archive.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Monday, September 21, 2009. Hello, my someone! Can you feel me? I haven't seen you in a long time.are you ill? Still, good things come to those who wait. She finally managed to be by his side, and upon meeting, a silent conversat...

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: the mirror never lies - part 5

http://fiy3ro.blogspot.com/2010/01/you-see-you-are-part-of-ancient-story.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Friday, January 22, 2010. The mirror never lies - part 5. You see, you are part of an ancient story and now that I have my two players, I will be able to finally be free of this body and revel in my immortality'. The next day, Deanna...

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: October 2009

http://fiy3ro.blogspot.com/2009_10_01_archive.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Sunday, October 4, 2009. A tribute to my friends. So here goes :. Vlad, thank you for being my friend! So these are my dear friends. I will always think of them as my stars - though I can't always see them, I know they are there!

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: 40

http://fiy3ro.blogspot.com/2010/01/40.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Monday, January 4, 2010. A meal at McDonalds *evil grin*. And that was officialy my 40th flight! A reason to celebrate. But at 2 a.m we got home, ate and went to bed. Subscribe to: Post Comments (Atom). A penchant for paper. Music : ...

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: Tunisia - the vacation that didn't appeal to me

http://fiy3ro.blogspot.com/2009/12/tunisia-vacation-that-didnt-appeal-to.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Thursday, December 31, 2009. Tunisia - the vacation that didn't appeal to me. October found me in a new state of being - a student. That miracle lasted for one month, as I got fed up with them - I mean when you have the subject "...

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: November 2009

http://fiy3ro.blogspot.com/2009_11_01_archive.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Thursday, November 12, 2009. Things that make me happy. Once again it was time for self-reflection. What things make me happy? Do THINGS make me happy? What kind of things? Does that make me materialistic? Subscribe to: Posts (Atom).

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: the mirror never lies - part 2

http://fiy3ro.blogspot.com/2010/01/mirror-never-lies-part-2.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Thursday, January 14, 2010. The mirror never lies - part 2. Deanna, this is a surprise' stated her mother. 'It's been a while'. She asked, taking a stab at an everyday conversation. I don't know, Mother, I'm not sure I can'. 'I u...

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: February 2010

http://fiy3ro.blogspot.com/2010_02_01_archive.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Monday, February 1, 2010. As with everything in life, my blog suffered changes. To be more exact, I will move my creations to my very own, personal website: http:/ www.fiy3ro.com/. If you choose not to, there will be no hard feelings.

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: farewell

http://fiy3ro.blogspot.com/2010/02/farewell.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Monday, February 1, 2010. As with everything in life, my blog suffered changes. To be more exact, I will move my creations to my very own, personal website: http:/ www.fiy3ro.com/. If you choose not to, there will be no hard feelings.

fiy3ro.blogspot.com fiy3ro.blogspot.com

lost in words, sights and people: August 2009

http://fiy3ro.blogspot.com/2009_08_01_archive.html

Lost in words, sights and people. I have my head in the clouds, so i enjoy rain and the sun.i have my feet on the ground and heart on the road, so i enjoy everything this world has to offer. I love to travel, read as many books as possible, meet new people, seek fulfillment! Monday, August 31, 2009. No personal space of mine would be complete without mentioning this feline. I'm not sure I love all cats, but this one is for sure on top of my list. Anklets - tourist symbol or fashion statement? That is unt...

UPGRADE TO PREMIUM TO VIEW 61 MORE

TOTAL LINKS TO THIS WEBSITE

71

OTHER SITES

michael-mon-peterpan-jtm.skyrock.com michael-mon-peterpan-jtm.skyrock.com

Blog de michael-mon-peterpan-jtm - Entrer dans la magie du King Of Pop ! - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Entrer dans la magie du King Of Pop! L'âge de Michael. Mise à jour :. LES RECOMPENSES : - 1er = 1000 chiffres . BLOG EN RECONSTRUCTION. - - - . Abonne-toi à mon blog! Vα lα - вαѕ c'eѕт jeυхpoυrтoιх pleιɴ de jeυх ιɴveɴтeѕ pleιɴ de coм'ѕ α ɢαɢɴer vιeɴ proғιтer! OFFRES de OOUF:30 Chiffres=100 Chiffres. OFFRES de OOUF:30 Chiffres=100 Chiffres. OFFRES de OOUF:30 Chiffres=100 Chiffres. SUPER OFFRES, A PAS RATEZ! Precιѕe sinon rien! Ou poster avec :. 2 ème = 500 chi...

michael-mondesir.com michael-mondesir.com

Michael Mondesir's Blog

Are affiliate review sites still alive? This is another topic that caught my attention. They’re not going to die out, they’re going to be eliminated the worlds biggest search engine. Why? 8230;… Just keep on reading! You see Google don’t like these sites that act and exist as a ‘portal’ through to a vendor so you can make a commission. What they want is value. Google want you…. Continue Reading →. What the guru’s WON’T teach you about online business. Continue Reading →. Continue Reading →. The Quick Sta...

michael-mondrup.dk michael-mondrup.dk

michael-mondrup.dk

Raquo; Blog / Gæstebog. Raquo; Øl - Haandbryg. Velkommen til Michael-Mondrup.dk. Kig dig omkring i menuerne, ovenfor til venstre. Send en mail: beer@michael-mondrup.dk. Seneste Nyt her på siderne:. 24102008 - Mit udstyr. 11102008 - Bryg 27. 09102008 - Bryg 29.

michael-monfort.info michael-monfort.info

Michael Monfort

michael-monheit.blogspot.com michael-monheit.blogspot.com

My Thoughts

Wednesday, June 2, 2010. Tuesday, June 1, 2010. What is really important? There is so much work to be done. And so many thoughts race through my mind when I begin to think about what is important and what I think I need to do. The work that sits before me is in layers and at the surface feels like a hammer shattering my peace into pieces. What about the idea that the world is infinite. That its fundamental nature is infinite. What about the reality of that? Wednesday, January 13, 2010. Tuesday, December ...

michael-moniz.com michael-moniz.com

Michael Moniz – Your Fighting Expert

Karate Training – 5 Tips to Develop Explosive Speed. Karate Training – 5 Tips to Develop Explosive Speed. August 28, 2016. September 24, 2016. If you look around the dojo the karate-ka that stand out both in kata or kumite are the ones with explosive speed. And when we are competing in the dojo or competitions we want to be the most explosive so we can land the first and successive points. Build a ‘Cast Iron Will’. In Bethpage taught me: “a relaxed muscle is a fast muscle”! Develop a Rock Solid Stance.

michael-monnheimer.de michael-monnheimer.de

Michael Monnheimer

Was ich Ihnen Biete. Ich nehme mir Zeit für Sie! Lernen Sie mich und meine Arbeit als Personal Trainer und Physiotherapeut näher kennen. Und überzeugen Sie sich von meinem Leistungsangebot. Personal Training und Physiotherapie Michael Monnheimer Tel. 49 (0) 171 2020 234 fitness@michael-monnheimer.de.

michael-monrad.dk michael-monrad.dk

Michael Monrads website

Dette er Michael Monrads hjemmeside! Her vil jeg skrive lidt om mig selv og øve mig på webdesign og programmering. Der er ikke sket meget på dette site i lang tid! Jeg har haft en periode, hvor jeg ikke foretog selvstudier indenfor webprogrammering. Der kommer nok til at gå lang tid, før jeg vender tilbage til emnet og får udviklet denne side noget særligt. Jeg vil i stedet henvise til min blog, som jeg vil til at være mere aktiv på: Michael Monrads blog.

michael-monroe.blogspot.com michael-monroe.blogspot.com

One Step Closer

Saturday, March 03, 2012. A Year in Random Food Pictures. Thai Sausage Sandwiches (January 2012). Apple sausage, Caramelized Onion, Arugula, Avocado and. Thai Sweet Chili Sauce on toasted baguettes. Poulet avec aubergine et haricots verts (February 2011). OK, so I just wrote it in French to make it sound cooler than it really is, but I made it the night after we ate a French place because I was feeling inspired by the way they cooked their potatoes. Cassava flour and basmati rice. For the first time ever...

michael-monroe.com michael-monroe.com

MICHAEL MONROE INTERNATIONAL .:. Limited Fashion Accessoires .:. Fashiondesigner .:. Modedesigner .:. Limitierte Mode Accessoires

michael-montag.de michael-montag.de

Michael Montag Haustechnik GmbH

Herzlich Willkommen auf unseren Internetseiten! Untere Königstraße 40 · 96052 Bamberg · Telefon (0951) 2 38 06 · Fax (0951) 20 33 41 · eMail info@michael-montag.de.