michaelkriston.blogspot.com

Michael J. Kriston

Michael J. Kriston. Tuesday, May 13, 2014. March 22, 2014 - Merge 25K. I'm finding that every one of these posts follows a similar formula:. 1) I talk about how little training I do. 2) I describe the race that involves a melt-down somewhere along the way. 3) I say how i'm glad i was able to finish, and i could do better if I would train. That being said, I knew this was a good run for training prior to the Flying Pig. At the start, I happened to see a few folks that I know, which was pretty cool, and wa...

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Michael J. Kriston | michaelkriston.blogspot.com Reviews

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Michael J. Kriston. Tuesday, May 13, 2014. March 22, 2014 - Merge 25K. I'm finding that every one of these posts follows a similar formula:. 1) I talk about how little training I do. 2) I describe the race that involves a melt-down somewhere along the way. 3) I say how i'm glad i was able to finish, and i could do better if I would train. That being said, I knew this was a good run for training prior to the Flying Pig. At the start, I happened to see a few folks that I know, which was pretty cool, and wa...

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lots of walking,more walking,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 comment,boomwheels cart ugly,labels cincinnati,marathons,running,older posts,blog archive,october,about me

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Michael J. Kriston | michaelkriston.blogspot.com Reviews

https://michaelkriston.blogspot.com

Michael J. Kriston. Tuesday, May 13, 2014. March 22, 2014 - Merge 25K. I'm finding that every one of these posts follows a similar formula:. 1) I talk about how little training I do. 2) I describe the race that involves a melt-down somewhere along the way. 3) I say how i'm glad i was able to finish, and i could do better if I would train. That being said, I knew this was a good run for training prior to the Flying Pig. At the start, I happened to see a few folks that I know, which was pretty cool, and wa...

INTERNAL PAGES

michaelkriston.blogspot.com

1

Michael J. Kriston: 2013.10.26 Eno River Trail Runs - 11 Miler

http://michaelkriston.blogspot.com/2013/10/20131026-eno-river-trail-runs-11-miler.html

Michael J. Kriston. Sunday, October 27, 2013. 201310.26 Eno River Trail Runs - 11 Miler. This is a race I hadn't planned to run. In fact, I was not even aware of its existence until the Tuesday before the race. I debated signing up for it or not, given that the previous two weekends I had done full marathons - but after a few beers Tuesday night I decided "What the heck - got nothing to lose! When i went to register, they only had spots in the 11 miler, so by default I signed up for that. I also managed ...

2

Michael J. Kriston: 2013.05.05 Flying Pig Marathon

http://michaelkriston.blogspot.com/2013/05/20130505-flying-pig-marathon.html

Michael J. Kriston. Sunday, May 19, 2013. 201305.05 Flying Pig Marathon. Woke up at 5am Sunday morning, and did my typical pre-race shower (I know it seems counter-intuitive to take a shower prior to one of these, but i feel as though it wakes me up and gets me in the right mindset). Mom, Gina and Tyler also woke up and dressed to head down to Cincinnati - it was about 55-60 degrees and overcast - we had light showers off and on during the race. Mile 1 - 11:11. Mile 2 - 10:21. Mile 3 - 10:30. We also pas...

3

Michael J. Kriston: 2013.09.15 Finish Strong Half-Iron Relay, Running Leg

http://michaelkriston.blogspot.com/2013/09/20130915-finish-strong-half-iron-relay.html

Michael J. Kriston. Monday, September 16, 2013. 201309.15 Finish Strong Half-Iron Relay, Running Leg. The other thing that struck me, was the amount of equipment required for a triathalon versus a marathon. The amount of money in the equipment was amazing - there were some beautiful tri-bikes there - I can see the appeal, and definitely am interested in one day trying a half-iron, but my more pressing interests really take me to ultras. Mile 1 - 8:57. It was kind of funny. Mile 2 - 9:51. Mile 3 - 9:28.

4

Michael J. Kriston: May 2014

http://michaelkriston.blogspot.com/2014_05_01_archive.html

Michael J. Kriston. Tuesday, May 13, 2014. March 22, 2014 - Merge 25K. I'm finding that every one of these posts follows a similar formula:. 1) I talk about how little training I do. 2) I describe the race that involves a melt-down somewhere along the way. 3) I say how i'm glad i was able to finish, and i could do better if I would train. That being said, I knew this was a good run for training prior to the Flying Pig. At the start, I happened to see a few folks that I know, which was pretty cool, and wa...

5

Michael J. Kriston: 2013.10.12 Baltimore Marathon

http://michaelkriston.blogspot.com/2013/10/20131012-baltimore-marathon.html

Michael J. Kriston. Sunday, October 20, 2013. 201310.12 Baltimore Marathon. Mile 1 - 10:09. Miles 2&3 - 19:38. Missed a mile marker here. Mile 4 - 10:00. Mile 5 - 9:46. Mile 6 - 9:59. Mile 7 - 9:34. Mile 8 - 9:40. Mile 9 - 14:00. Mile 10 and part of 11 - 16:14 (this is 10 minute miles). Rest of Mile 11 - 5:33. Mile 12 - 10:37. Mile 13 - 11:01. 1 for 13.1 - 1:05. Mile 14 - 11:14. Mile 15 - 13:22. Mile 16 - 11:50. Mile 17 - 13:55. Mile 18 - 16:14. Mile 19 - 14:09. Mile 20 - 12:30. Mile 21 - 16:19. Also, i ...

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mymonotonouslife.com

My Monotonous Life | Page 2

https://mymonotonouslife.com/page/2

A Monotonous Life List. Things I Don’t Want to Forget: Presidential Traverse. The Hike of Doom never disappoints! I’m pretty sure that Mark, Erica, and I hadn’t even finished hiking Mt Washington last year. Before we had started to plot a longer hike this year. I’m the avid researcher of our trio, so I spent plenty of time over the winter day dreaming about t and digging up info on possible routes, and we ultimately came up with a hut-to-hut hike of the Presidential Traverse. Love and glucosamine,. 8221;...

mymonotonouslife.com

self portraits | My Monotonous Life

https://mymonotonouslife.com/category/self-portraits

A Monotonous Life List. All posts in category self portraits. Things I Don’t Want to Forget: Presidential Traverse. The Hike of Doom never disappoints! I’m pretty sure that Mark, Erica, and I hadn’t even finished hiking Mt Washington last year. At a minimum the Presidential Traverse is about 20 miles, seven 4,000 ft peaks, and over 8,000 ft of elevation gain. Our plan worked out to 20.24 miles, seven peaks (all over 4,000 ft), 9,001 ft of elevation gain, and 8,378 ft of elevation loss. Do they ever crash?

mymonotonouslife.com

Running | My Monotonous Life

https://mymonotonouslife.com/category/running

A Monotonous Life List. All posts in category Running. Year in Running: 2014. The funny thing about this post is that while I don’t post here as often as I used to, I’ve drafted bits and pieces of this specific post in my head on many a run since I did this same “survey” last year. This was a weird year in running for me…or maybe it’s actually the opposite: maybe last year’s consistency and constant running high was the anomaly and this year is actually the norm? And below), Finish at the 50 10k (see here.

mymonotonouslife.com

Spring 2014, Number 1 (Part 2): Run a Half Marathon | My Monotonous Life

https://mymonotonouslife.com/2014/05/29/spring-2014-number-1-part-2-run-a-half-marathon

A Monotonous Life List. Spring 2014, Number 1 (Part 2): Run a Half Marathon. When last we were talking about this half marathon thing. I was twelve days away from running Boston’s Run to Remember. My final long run was over and I had nearly two weeks to take it easy (workout wise), wrap my mind around racing thirteen (point one) miles, and worry about how likely it was that I would poop my pants mid-race. Also before we go any further, you all know I talk a lot so you should probably make sure you have a...

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Michael Kristensen | Sanger, vocalcoach & musiker | Michael Kristensen

Sanger, musiker, underviser. Ynsk sanger, musicalskuespiller, musiker og sangskriver uddannet fra Det Danske Musicalakademi i Fredericia (2001-2004). Michael er desuden uddannet på Cathrine Sadolins internationalt anerkendte sanger/sanglærer uddannelse på Complete Vocal Institute i København (2008-2011). Michael har arbejdet professionelt i musicalteater-branchen på scener i ind- og udland. CV’et indeholder bl.a.:. 8220;Skatteøen” som Israel Hands. 8220;Grease” som Vince Fontaine. Siden 2007 sanger, guit...

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Domain and Cheap Web Hosting by One.com. Michaelkristiansen.com is hosted by One.com. Web hosting and domain by One.com. Affordable web hosting and domain plans available at One.com. Build your own website with Web Editor or choose a 1-click blog installation. Whatever you choose, One.com. Is dedicated to our customers' satisfaction with 24/7 chat support.

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Ceremony & Reception. Our Proposal: December 26th, 2011. From Her Point of View:. Was I over-reacting for no reason? Per Michael’s specific instruction, I was ready and patiently waiting for his return. While admiring the table, I saw that Michael was already on his knee. I let out a small scream and entered a state of shock. For once in my life I was at a loss of words because he had to ask me a couple times before I could respond YES! Michael had timed everything perfectly and thought of every detail!

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Michael Kristof | Creative Director (Art) | Nashville, TN

Extensive professional experience as a Creative Director / Art Director creating successful print, outdoor, and TV advertising for B2C and B2B across numerous industries. Also extremely versed in developing business strategies and marketing plans for traditional and online channels. I currently manage the Graphic Design Department at Nossi College of Art and teach design, advertising, and marketing courses in the Associates and Bachelor degree programs. Company / Agency *. Your turn. *. 707 Bob White Ct.

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michaelkriston.blogspot.com

Michael J. Kriston

Michael J. Kriston. Tuesday, May 13, 2014. March 22, 2014 - Merge 25K. I'm finding that every one of these posts follows a similar formula:. 1) I talk about how little training I do. 2) I describe the race that involves a melt-down somewhere along the way. 3) I say how i'm glad i was able to finish, and i could do better if I would train. That being said, I knew this was a good run for training prior to the Flying Pig. At the start, I happened to see a few folks that I know, which was pretty cool, and wa...

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Michael Kristovic, A.M., L.C.S.W. Psychotherapy and Consultation - Home

Michael Kristovic, am, L.C.S.W. Psychotherapy and Consultation. Services, Fees, and Payment. Through therapy we can break troubling patterns of thoughts and behaviors, move toward more fulfilling relationships, increase our capacity to cope with suffering, and identify and draw upon deep well-springs of hope and strength in order to live life in full.

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In Loving Memory of Michael Kristovich

In Memory of Michael John Kristovich. It looks like you don't have flash player installed. Click here. To go to Macromedia download page. Btw, still working on this, just getting it together as i can.

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Michael P. Krival Esq. - Business Law, Real Estate Law and Personal Injury attorney.

Experienced lawyer giving you personal attention for all Real Estate Law, Business Law and Personal Injury matters. Serving: Carlsbad, La Jolla, Solana Beach, Del Mar, Encinitas, Oceanside, Vista, San Marcos, Escondido, San Diego, Greater Los Angeles Area, Orange County and Inland Empire. View All Practice Areas. For High Quality Legal Counsel. We listen and are on your side. Call Now! Architect AIA, Principal, R&D Architects. Jane L. Wingfield. Restauranteur, Philanthropist, Community Activist. I have w...

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