KoBu Power - a Samurai cardio-strength training workout that sculpts the body and increases metabolism. get fit and lose weight .workout at home - DVD and weighted bar.fitness club classes. Get certified and become instructor. Host a workshop.personal Trainer certification
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KoBu Power | michaelraygraves.com Reviews
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KoBu Power - a Samurai cardio-strength training workout that sculpts the body and increases metabolism. get fit and lose weight .workout at home - DVD and weighted bar.fitness club classes. Get certified and become instructor. Host a workshop.personal Trainer certification
michaelraygraves.com
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For Fitness Instructors, Personal Trainers, and. Original workout set to music, uses a weighted bar for Cardio Strength Training which will vary according to fitness level. For a detailed description of KoBu Power. Education of the self-defense escape techniques in all KoBu workouts. Two versions of this certification are offered: The first is geared for Martial Art Instructors and the second is designed for those with little or no martial arts background. If youre a Fitness Instructor.
weighted bar kickboxing workout
http://www.michaelraygraves.com/aboutkobu.html
Founder of KoBu Power. Over 40 years experience in Martial Arts. 7th Degree Black Belt. Shihan of The Mahato Karate Association. The USA Karate Hall of Fame. Action Martial Arts Magazine Teacher Hall of Fame. Captain of the USA Karate Team. 10 Time International Karate Medalist. Founder of Karate Box Aerobics. Founder of Small Samurai. Co- Creator of Kidini Karate Bully Prevention Child Safety Program. How to Become a. CEC and CEU Provider for:. Ancient Art, Modern Motion:. Ancient Art, Modern Motion.
samurai kickboxing workout workout
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A new type of workout is promising more than a buff bod. Its called KoBu Power and it builds up confidence as well as muscles. (April ). Hes created an intense workout! What do you get when you combine aerobics with centuries-old martial arts? You get KoBu Power! KoBu Power has turned centuries-old martial arts training into a fun and effective workout. (June ). The class is carefully choreographed and delivers a hard training session while teaching you self-defense skills. (February ). The new old- way ...
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Back to Instructor Training. Back to Online Registration. Wilmington, DE 19703. VIA MEDICAL DAY SPA. 1815 West 13th street. Wilmington, DE 19806. For Driving Directions, Other Methods of Transportation, Lodging and Food, Click Here. KoBu Workshops Master Instructors. Wilmington, DE 19703. KoBu Workshops KMT Master Instructors. VIA MEDICAL DAY SPA. 1815 West 13th street. Wilmington, DE 19806. 302-494-5716 Cell Phone (best). Website Designed at Homestead Create a Website. And List Your Business.
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KoBu Power
How KoBu Can Teach Self-Defense Escape Techniques. Your workout becomes your defense, and your defense becomes your workout. In order for anyone to survive a fight or flight situation, the body must rely on instinctive reactions that can only be acquired through repetitive motion known as muscle memory. An example of this is the wax on, wax off scene from the movie, The Karate Kid. The guiding principle of KoBu Power is :. Learn once, practice one thousand,. Practice one thousand to do once. A Samurai Ca...
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Michael Ray King Publishing. The Author Friendly Publisher. Hidden Valley: The Awakening. 11/23/16 - Book Business. Get Your Copy of Hidden Valley: The Awakening at 25% Off! Order your copy now and receive an autographed paperback copy of the first book of the Hidden Valley Saga. Jon Morgan Woodward will personally autograph your book to whomever you like! For those Horror fans out there, this book makes the perfect Holiday gift! Click to share on Twitter (Opens in new window). Click to share on LinkedIn...
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