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Michelle Shimer Fitness | Fitness, Pilates and Yoga Instructor in Sugar Land, TX

New Ab Workout - Week of May 20. Here's a new tough but effective ab routine for your week. If you can't do all four sets at once, break it up and do half in the morning and half in the evening. Starfish: 4 x 15. Up/Down Bicycles: 4 x 10. Plank with hip roll: 4 x 20. You can do this! Balsamic Vinaigrette Fish Recipe. If you love fish and you're in the mood to try something new, this recipe is awesome! We made it this weekend and substituted trout for bass. So delicious! Ab Workout - Week of April 29.

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Michelle Shimer Fitness | Fitness, Pilates and Yoga Instructor in Sugar Land, TX | michelleshimerfitness.com Reviews
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New Ab Workout - Week of May 20. Here's a new tough but effective ab routine for your week. If you can't do all four sets at once, break it up and do half in the morning and half in the evening. Starfish: 4 x 15. Up/Down Bicycles: 4 x 10. Plank with hip roll: 4 x 20. You can do this! Balsamic Vinaigrette Fish Recipe. If you love fish and you're in the mood to try something new, this recipe is awesome! We made it this weekend and substituted trout for bass. So delicious! Ab Workout - Week of April 29.
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Michelle Shimer Fitness | Fitness, Pilates and Yoga Instructor in Sugar Land, TX | michelleshimerfitness.com Reviews

https://michelleshimerfitness.com

New Ab Workout - Week of May 20. Here's a new tough but effective ab routine for your week. If you can't do all four sets at once, break it up and do half in the morning and half in the evening. Starfish: 4 x 15. Up/Down Bicycles: 4 x 10. Plank with hip roll: 4 x 20. You can do this! Balsamic Vinaigrette Fish Recipe. If you love fish and you're in the mood to try something new, this recipe is awesome! We made it this weekend and substituted trout for bass. So delicious! Ab Workout - Week of April 29.

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New Ab Workout - Week of May 20. Here's a new tough but effective ab routine for your week. If you can't do all four sets at once, break it up and do half in the morning and half in the evening. Starfish: 4 x 15. Up/Down Bicycles: 4 x 10. Plank with hip roll: 4 x 20. You can do this! Balsamic Vinaigrette Fish Recipe. If you love fish and you're in the mood to try something new, this recipe is awesome! We made it this weekend and substituted trout for bass. So delicious! Ab Workout - Week of April 29.

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