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When we Can’t Breathe | Michelle C. Johnson Yoga
https://michellecjohnsonyoga.wordpress.com/2015/01/09/when-we-cant-breathe
Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. Open Letter to Chip Wilson and lululemon. When we Can’t Breathe. January 9, 2015. Eric Garner, a lifelong asthmatic, struggled for his last breath and uttered the words, I can’t breathe,. Maybe italicize for emphasis) times. He lay there lifeless as six men placed him a stretcher, leg hanging off, head flopping from side to side, eyes rolled back in his head. A person i...Despi...
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How to stay motivated on the path of change when change takes time. I’ve been thinking a lot about change lately. Flickr credit: Reading Tom. As the mother of one year-old twins, change is truly the only constant in my life right now. Some days I’m able to embrace this wholeheartedly, and other days, I resist it with every cell of my being. Watching my children constantly weave in and out of new phases of growth has been such a beautiful meditation on accepting the bittersweetness of change. I’m fi...
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Workshops/Retreats | Michelle C. Johnson Yoga
https://michellecjohnsonyoga.wordpress.com/upcoming-workshops
Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. Radical Listening, Radical Love: Trauma-Informed Yoga Social Justice. April 22-24, 2016. Are you ready to explore radical ways of loving, organizing and being social change agents? In this weekend workshop we will focus on the lessons from yoga to create sustainable, accountable, trauma-informed social action and change in the world. Sfeer, 200 Britton Drive, Chapel Hill, NC.
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Schedule | Michelle C. Johnson Yoga
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Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. Carrboro Yoga Company,. For me, teaching yoga is about making more space for ourselves, finding freedom, and letting go. Franklin Street Yoga Center. Michelle C. Johnson, LCSW. Stone Circles at the Stone House. Practice with me Online. Finding Freedom Blog Posts. When we Can’t Breathe. Open Letter to Chip Wilson and lululemon. Yoga and Activism, Yoga is Activism.
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Yoga Therapy | Michelle C. Johnson Yoga
https://michellecjohnsonyoga.wordpress.com/yoga-to-manage-your-mood
Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. In addition she offers a Yoga to Manage Your Mood workshop series. This workshop series includes techniques to decrease anxiety and techniques to energize the mood. All workshops including pranayama (breath work), meditation, visualization, and asana. Or call (919) 260-2145. For me, teaching yoga is about making more space for ourselves, finding freedom, and letting go.
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What students say… | Michelle C. Johnson Yoga
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Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. What students say…. 8220;Michelle has a lovely style of teaching. She is gentle but challenging and encourages her students to look within themselves while exploring their world through Yoga. Her enthusiasm is inspiring and her ever-present smile, and warm and loving presence welcome her students “home” with every practice. Mary Reiss, yoga teacher-. For me, teaching yoga is ab...
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Contact | Michelle C. Johnson Yoga
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Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. You can contact Michelle by emailing:. Michelle dot socialworker AT gmail dot com. Photo by Scott Chelmar. For me, teaching yoga is about making more space for ourselves, finding freedom, and letting go. Franklin Street Yoga Center. Michelle C. Johnson, LCSW. Stone Circles at the Stone House. Practice with me Online. Finding Freedom Blog Posts. When we Can’t Breathe.
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Yoga to Manage Your Mood | Michelle C. Johnson Yoga
https://michellecjohnsonyoga.com/2012/11/16/yoga-to-manage-your-mood
Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. Yoga and Activism, Yoga is Activism →. Yoga to Manage Your Mood. November 16, 2012. And I are both yoga teachers and licensed clinical social workers. We offer a workshop series at Carrboro Yoga Company. For more information and to register visit: http:/ carrboroyoga.com/series/yoga-to-manage-your-mood/. 8211; Brian Vaszily-. This entry was posted in Uncategorized.
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Yoga and Activism, Yoga is Activism | Michelle C. Johnson Yoga
https://michellecjohnsonyoga.com/2013/09/16/yoga-and-activism-yoga-is-activism
Michelle C. Johnson Yoga. Breath, Body, Awareness, Freedom. 200 hr Yoga and Social Justice Teacher Training. What students say…. Yoga to Manage Your Mood. Open Letter to Chip Wilson and lululemon →. Yoga and Activism, Yoga is Activism. September 16, 2013. In North Carolina this past year, we’ve seen people mobilize and speak up about policies that will undoubtedly have profound effects on our education and healthcare. When I teach yoga classes, I often talk about how yoga is change. With this in mind, I’...