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Go Paleo !: March 2014

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Sunday, March 09, 2014. The downside to fermented foods. As a follow up to my last post about fermented foods/drinks, I wanted to share one downside to them that I discovered - and did not read about at all prior to increasing my consumption of them. This downside is teeth sensitivity. I got a cold! Subscribe to: Posts (Atom). The downside to fermented foods. Michelle's Type 1 Diabetes Blog.

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Go Paleo !: May 2013

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Sunday, May 12, 2013. Caveman Cafeteria (Paleo Street Vendor). I have been looking for a Paleo restaurant for a number of years now and finally got to try one today! It is called " Caveman Cafeteria. And is a little street vendor on 16th Street Mall in Denver, CO. Their website is http:/ cavemancafeteria.com/. Here is a quote from their website about the food they use to make their meals:.

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Go Paleo !: June 2014

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Tuesday, June 10, 2014. Buzzfeed's "Clean Eating Challenge". Mitch and I have spent the past two weeks doing Buzzfeed's "Clean Eating Challenge," which was basically two weeks of almost-Paleo eating, all real food - no processed food, and a LOT of fiber (I realized later.). Here is a link to the Challenge: http:/ www.buzzfeed.com/. 1 Every single recipe is planned out for you,. 2 We ate a lot more l...

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Go Paleo !: March 2015

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Friday, March 06, 2015. After 3 days of consistently high blood sugars in the 300-400 mg/dL range (normal should be around 83 mg/dL so this is really high), taking 2-4x as much insulin as I normally do, and talking to my acupuncturist about my new vegan/pescatarian ways, I need to make a change. He said I need to do a diet that is first and foremost good for my blood sugars. 2 stalks celery,. Add an...

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Go Paleo !: No processed foods

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Monday, May 11, 2015. After 4 days of going keto, I stopped because I was feeling very nauseous. I don't know if this is because of:. 1) the "keto flu" which I guess is very common when people switch from being a sugar burner to a fat burner, or. 2) if my body just couldn't handle digesting that much fat (apparently fat can be hard for those with any kind of compromised digestion to handle), or.

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Go Paleo !: Trying a Ketogenic Diet

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Tuesday, April 14, 2015. Trying a Ketogenic Diet. I have started reading the book " Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High Fat Diet. By Jimmy Moore and Eric Westman, MD. And it has been amazing. My spouse told me yesterday, " Why do you need to read another book about nutrition/low carb diets? In the article, " Debate: how low can you go? Ultra low carbohydrate diets...

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Go Paleo !: February 2012

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Saturday, February 25, 2012. Just finished watching the documentary "Fat, Sick, and Nearly Dead" which advocates juicing and eating lots of micronutrients, found in vegetables and fruits. It is really inspiring me to buy a juicer. Here's a trailer for the movie:. Here's how to make the green juice:. What alcohol beverages have no grain. I found this site that tells. 1 Wine (made from grapes). I've h...

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Go Paleo !: Ketogenic Diet: Day 2

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Thursday, April 16, 2015. Ketogenic Diet: Day 2. When I woke up this morning I used some Ketostix to test if I have ketones in my urine. Sure enough, I had Light to Moderate! Here was breakfast - 1.5 slices of bacon, coffee with ghee and coconut oil, and one of my favorites! Sweet and Savory Omelette" recipe from the Buzzfeed Clean Eating Challenge. SWEET AND SAVORY APPLE OMELET. Dinner was at a fri...

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Go Paleo !: December 2011

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Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Friday, December 16, 2011. Whenever I've read about the Paleo Diet I almost always hear about CrossFit Gyms as well. Today I found out that there is a CrossFit gym in Denver! Here's a link to it: http:/ www.crossfitdenver.com/category/wod/. Tuesday, December 13, 2011. The cure for cancer. Here are some good links I've found on the Gerson therapy for curing cancer. Here is the documentary. Read this ...