mikeysmumspropoints.blogspot.com

My road on the new propoints system

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

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My road on the new propoints system | mikeysmumspropoints.blogspot.com Reviews

<META> DESCRIPTION

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

<META> KEYWORDS

1 daily points 36

2 breakfast

3 x2 weetabix 3pp

4 canderel 0pp

5 total 4pp

6 lunch

7 total 17pp

8 dinner

9 thursday

10 bowl of grapes

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daily points 36,breakfast,x2 weetabix 3pp,canderel 0pp,total 4pp,lunch,total 17pp,dinner,thursday,bowl of grapes,total 7pp,total 12pp,desert,yoo yoghurt 3pp,friday,strawberries,total 16pp,yoghurt 1pp,grapes and apple,total 18pp,sunday,total 9pp

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My road on the new propoints system | mikeysmumspropoints.blogspot.com Reviews

https://mikeysmumspropoints.blogspot.com

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

INTERNAL PAGES

mikeysmumspropoints.blogspot.com

1

My road on the new propoints system: Handy pro points values I have picked up on the way

http://mikeysmumspropoints.blogspot.com/2011/04/handy-pro-points-values-i-have-picked.html

My road on the new propoints system. Saturday, 16 April 2011. Handy pro points values I have picked up on the way. Low fat cheese 80g 7pp. Extra low Philli 1pp per tablespoon. Asda GFY cottage cheese (i.e. pineapple / prawn / onion and Chive) are 2pp for quarter of the tub. Asda gfy coronation cottage cheese 3pp for the small tub. Goats cheese 2 pp for 30g. Kraft light sweet chilli philadephia 100g 4pp. Asda's extra light mayo 1pp for 4 tbsp. Nando's Chickens Chicken Breast, quarter 1 portion(s) 11.

2

My road on the new propoints system: April 2011

http://mikeysmumspropoints.blogspot.com/2011_04_01_archive.html

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

3

My road on the new propoints system: Weekly diary week 1.

http://mikeysmumspropoints.blogspot.com/2011/04/weekly-diary-week-1.html

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

4

My road on the new propoints system: Salmon Kedgeree

http://mikeysmumspropoints.blogspot.com/2011/04/salmon-kedgeree.html

My road on the new propoints system. Tuesday, 12 April 2011. 2 tablespoons of curry powder (2pp). 275g long grain rice (21pp). 300ml veg stock (1pp). 425g of red salmon drained with juice reserved (12pp). Juice of a lemon. 3 tablespoons of fresh parsley. 2 hard boiled egg peeled and chopped (optional) (4pp). Heat a large non stick pan or wok and steam fry the onion for 5 mins or until soft. Add curry powder and cook for 30 seconds. Season with the pepper and salt and cover and simmer for 3 mins.

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My road on the new propoints system

My road on the new propoints system. Sunday, 17 April 2011. Weekly diary week 1. Started Wed 13th april 2011. Skimmed milk quarter of pint (1pp). Jacket potatoe 280g ( 10pp). Tub Cottage cheese asda gfy coronation (4pp). Salad - lettuce, 2tbs sweetcorn, pickled onions, peppers. (2pp). Can't believe its not butter 1 tsp- (1pp). Tesco light choices riocotta pasta (12pp). Snack- hot chilli tortillas 2pp. Bagel and 3 pp worth of Philli so 7 pp. Total used - 42pp used. X1 ww bagel (4pp). X1 ww yoghurt (1pp).

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