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MILE 90If you have to ask, you won't understand
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If you have to ask, you won't understand
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MILE 90 | mile90.blogspot.com Reviews
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If you have to ask, you won't understand
mile90.blogspot.com
MILE 90: February 2009
http://mile90.blogspot.com/2009_02_01_archive.html
If you have to ask, you won't understand. Sunday, February 15, 2009. Psycho Wyco 50k 2009. I haven't written a race report in a while, but this year's Psycho race deserves it. Arguably the toughest 50k in the Midwest, Psycho Wyco boasts three 10-mile loops of relentless elevation change, roots, rocks, and soul-sucking mud. Add in veteran ultrarunner volunteers at every well-stocked aid station and a crazy race director, Bad Ben, and you get a one-of-a-kind event. Thank you to all KC Trail Nerds. The Big ...
MILE 90: April 2009
http://mile90.blogspot.com/2009_04_01_archive.html
If you have to ask, you won't understand. Monday, April 6, 2009. 2009 Rockin K 50 Mile. Gate 6 A.S. Mi 13 1:52. Finished with the first marathon 4:19. Hard, but rewarding finish 9:19 2nd place. Congratulations to all who finished the marathon and 50 miler. I would classify this race's difficulty as a "graduate course". It's Kansas prairie so runners generally under estimate it. Thomas McKenna, last year's winner and current course record holder passed me at about mile two. See ya! 4 No bodyglide/vaseline...
MILE 90: February 2008
http://mile90.blogspot.com/2008_02_01_archive.html
If you have to ask, you won't understand. Friday, February 15, 2008. Rocky Raccoon 100 Pacer Report. Gabe's Pacer Mark Stovall. His first time pacing a 100 he did a great job! KC Trail Nerd A.S. Stacey Amos and Tiff with S.L.U.G. Carey Smith. 3rd loop 174 A.S. mile 57 John looking unbreakable. Yet another self portrait mile 70ish. 4th loop around mile 70. John King 100 Miles 20:48. Sleeping off Chafe Fest 2008). Gabe's crew chief and wife Tiff. Race Director Joe Prusitis at the awards ceremony. Subscribe...
MILE 90: Western States 100 Mile Endurance Run
http://mile90.blogspot.com/2009/07/western-states-100-mile-endurance-run.html
If you have to ask, you won't understand. Thursday, July 2, 2009. Western States 100 Mile Endurance Run. Robinson Flat 29.7 miles. This was my low point Michigan Bluff, 55.7 miles. Pacer Tony Clark getting ready to run all night. Leaving Foresthill school 62 miles. Adrian waiting for me at Hwy 49 93.5 Miles. There is no point in me giving background information on WS100 as it is the most media-covered ultra event in the US. You climb 18,000 feet you descend 22,000 feet. Enough said. After Robinson Flat I...
MILE 90: My favorite DNF
http://mile90.blogspot.com/2009/12/my-favorite-dnf.html
If you have to ask, you won't understand. Saturday, December 19, 2009. The first year just go out and get your ass kicked, and then come back the next year and do it again." -on attempting Leadville 100. Winfield 50 mile turn around, getting DQ'ed. Around May Queen AS mile 13.5. Hagerman Pass Rd. Sunrise over Turquoise Lake. Some where along Sugar Loaf Pass 11,000 ft. Not sure where this , maybe after Fish Hatchery mile 24? The trail just after Twin Lakes AS mile 39.5. Runners leaving Hopeless AS mile 43?
TOTAL PAGES IN THIS WEBSITE
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surpassinglimits.wordpress.com
September | 2009 | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/09
A personal squib about my experiences and thoughts on trail running and things associated with it. You are currently browsing the monthly archive for September 2009. September 1, 2009 in Uncategorized. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Blog at WordPress.com. Ben Eastaugh and Chris Sternal-Johnson. Follow “Suffer in Silence”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
surpassinglimits.wordpress.com
Digital shades | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/05/28/digital-shades
A personal squib about my experiences and thoughts on trail running and things associated with it. May 28, 2009 in Uncategorized. This is the way you’re going to be for good and there aint shit you can do about it! And I think this was smart on my part. The next day, yesterday, I felt that area more than I have in the 8 days I hadn’t been running. In fact, I can still feel it a bit today. I’m really not happy. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Thank you ...
surpassinglimits.wordpress.com
Another semi-successful run | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/06/15/another-semi-successful-run
A personal squib about my experiences and thoughts on trail running and things associated with it. June 15, 2009 in Uncategorized. I’ll post when I find out what the docs diagnose it as. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Comments feed for this article. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). The injury ».
rookieultrarunner.blogspot.com
Rookie Ultrarunner: May 2009
http://rookieultrarunner.blogspot.com/2009_05_01_archive.html
Monday, May 25, 2009. God bless the men and women who serve our country. GO NAVY! Tuesday, May 19, 2009. Produced about twenty downed trees on the course that required crawling over or under to get through. So.pretty weather, fun trail! Question to self, mile 3: Did I put blister shield on my left heel? Folks, you shoulda been there. I didn't even know the forest could get that green! There was poision ivy everywhere.just another plant to me, as I'm not allergic to the stuff (thanks, Mom! I wonder where ...
surpassinglimits.wordpress.com
Suffer in silence | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/06/14/suffer-in-silence
A personal squib about my experiences and thoughts on trail running and things associated with it. June 14, 2009 in Uncategorized. The other thing: I believe my knee pain is finally subsiding! I think I will continue running RFP until I feel I’ve healed completely and then I’ll head back to something more technical like Clinton Lake. Until then, I wish everyone well and hope summer’s treating everyone fairly (with great weather, of course). 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings.
surpassinglimits.wordpress.com
Update | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/06/09/update
A personal squib about my experiences and thoughts on trail running and things associated with it. June 9, 2009 in Uncategorized. Some pretty decent/good news. On Sunday I was able to run 3.5 miles with relatively no pain in my knee/IT-band area! Thank you for everyone’s support during my time of struggles. It sucks, but I’ll be back soon enough. Until then, I hope everyone’s training is going as planned. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl.
surpassinglimits.wordpress.com
The injury | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/06/19/the-injury
A personal squib about my experiences and thoughts on trail running and things associated with it. June 19, 2009 in Uncategorized. So I went to the Physical Trainer today to get my knee looked at after having a doctors appointment yesterday. As I’ve stated before, I’m not big on going to doctors. There’s no reason for it, but I feel they charge you for things you can figure out on your own. But this situation was different. The pain was going on for far too long. Hope you’re all well and strong. Thank yo...
surpassinglimits.wordpress.com
Taste testing… | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/07/06/taste-testing
A personal squib about my experiences and thoughts on trail running and things associated with it. July 6, 2009 in Uncategorized. It’s been several weeks and I think it’s time for an update on how things are clearing up for me.🙂. Well, I believe that easy, easy runs and a bit of time off (about every other day) is helping. I’m terribly ecstatic to announce that just yesterday I was able to run about 5.5 miles relatively pain free! 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Thanks, Rob&#...
rookieultrarunner.blogspot.com
Rookie Ultrarunner: August 2009
http://rookieultrarunner.blogspot.com/2009_08_01_archive.html
Thursday, August 6, 2009. So, a few weeks ago I was doing my version of speedwork. Visualization may be the only strength I have as a runner. Maybe disassociation is a better word, as most of the thoughts swirling around in my head have not a chance of happening. I usually come up with something like this for speed:. At the finish line, sponsors are actually fist-fighting to see who gets to talk to me first. My family is there, with Mom telling everyone "that's my boy! This day, though, a bit much. E...
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Steroids Overview - mile81.com - mile81.com
Steroids Overview - mile81.com. The Treated Dysfunction Busy System Is. Skip to primary content. Skip to secondary content. Treatment for gynecomastia qatar 2014. This helps to improve testosterone levels, because of the insufficient which there tend to be problems breast hypertrophy. Increased testosterone balance is fifty percent the battle. It should also avoid eating foodstuffs that boost levels of estrogen - the feminine sex hormone. Anadrol dbol dose eller. Gynecomastia small lumps feel like. Medic...
Mile844
Friday, November 27, 2009. Raking Leaves in a Red Hat. November 8, 2009. All photographs by Baya Clare unless otherwise noted. To use a photo, contact me at baya@bayathread.com. Baya Clare, CSJ. Monday, November 23, 2009. People at Hidden Falls. Hidden Falls Regional Park. November 8, 2009. All photographs by Baya Clare unless otherwise noted. To use a photo, contact me at baya@bayathread.com. Baya Clare, CSJ. Thursday, November 19, 2009. Sightings, Part 4: Autumn Days. Fort Snelling State Park. All phot...
mile88 poker blog
FFFFUUUUU STARSI, BACK TO THE TILT. Isto kao što se Lassie vratio kući tako se i ja vraćam na tilt. I mislio sam si da će biti tako dok sam odlučio većinom igrati na starsima, eto to se i vrlo brzo ostvarilo. Razlog? Razlog je vrlo jednostavan, neće me i bok. (sad zvučim kao ona "rigged" ekipa kojoj je uvijek softver kriv :D ). Ali u mom slučaju nije problem ni u softveru niti u dealerima koji mi "postavljaju zamke" nego je problem u mojoj glavi. Kakav je to točno problem? Jedan dan imam u planu oboriti ...
mile8mile's blog - Blog de mile8mile - Skyrock.com
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MILE 90
If you have to ask, you won't understand. Saturday, December 19, 2009. The first year just go out and get your ass kicked, and then come back the next year and do it again." -on attempting Leadville 100. Winfield 50 mile turn around, getting DQ'ed. Around May Queen AS mile 13.5. Hagerman Pass Rd. Sunrise over Turquoise Lake. Some where along Sugar Loaf Pass 11,000 ft. Not sure where this , maybe after Fish Hatchery mile 24? The trail just after Twin Lakes AS mile 39.5. Runners leaving Hopeless AS mile 43?
Kansas City area photographers focusing on running, endurance events, and family portraits
Rockin K Trail Runs 50 Mile, Marathon Trail Run. Ozark Foothills 50 km, 25 km Trail Run. Free State Trail Runs 100 km, 40 Mile, 26.2 Mile, 13.1 Mile Trail Runs. FlatRock 101K 101 km Trail Run. Rock On Lake Perry 50 km, 13.1 Mile Trail Run. Rock the Night Away Trail Run 13.1 Mile, 10 km Night Trail Race. Dark 2 Dawn 6 Hour / 10 km Night Trail Race. Summer Intro Trail Run 2.8 Mile Trail Run. Father's Day Run 10 km, 5 km. Night Hawk 50K 50 km, 10 mi Night Trail Run.
Son Profil - Mile90 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. I want U bad! Ici pour faire connaissance. Vendredi 31 juillet 2015 13:28. Samedi 11 juillet 2015 00:08. Un trop sourir qui va tres bien sans doute je pense avec un beau coeur! Vendredi 10 juillet 2015 23:46. Ah ok gracias :-). Vendredi 10 juillet 2015 23:48. Hahaha Je peux parler francais si tu veux. Ou anglais aussi ;). Vendredi 10 juillet 2015 23:41. Do you speak french? Samedi 25 juillet 2015 14:42. Ven 07 juin 2013.
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Professional story gathering for charities - Mile 91
Our work with charities. Our work with businesses. Photos, films & words. Setting up story teams. We capture spine-tingling stories that inspire action. With words, pictures and film we will help you show the world the impact your work has on individuals, communities and the environments they live in. Read about our services. We worked with VSO to gather content and makes films for two recent fundraising appeals. Read more ». Browse our photo library ». Media and PR Manager, CLIC Sargent. The toolkit is ...
Professional story gathering for charities - Mile 91
Our work with charities. Our work with businesses. Photos, films & words. Setting up story teams. We capture spine-tingling stories that inspire action. With words, pictures and film we will help you show the world the impact your work has on individuals, communities and the environments they live in. Read about our services. We worked with VSO to gather content and makes films for two recent fundraising appeals. Read more ». Browse our photo library ». Media and PR Manager, CLIC Sargent. The toolkit is ...
