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Military Family, Food, & Fitness Fenestrations | Raising the Bar on Personal ExpectationRaising the Bar on Personal Expectation
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Raising the Bar on Personal Expectation
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Military Family, Food, & Fitness Fenestrations | Raising the Bar on Personal Expectation | militaryfamilyfitness.wordpress.com Reviews
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Raising the Bar on Personal Expectation
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Landstuhl Facility and Primal Caesar Salad | Military Family, Food, & Fitness Fenestrations
https://militaryfamilyfitness.wordpress.com/2010/01/16/landstuhl-facility-and-primal-caesar-salad
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. Landstuhl Facility and Primal Caesar Salad. January 16, 2010 at 2:28 am · Filed under Personal Training. Speaking of community, we met some folks now good friends who are into CrossFit Football and posting scores publicly. I think radical power improvement is in my future. Complete 10 rounds (20 minutes) Row for 1 minute as many meters as you can, rest for 1 minute. I’m concluding with another crowd-pleasing ...
Bacon and Spinach Frittata | Military Family, Food, & Fitness Fenestrations
https://militaryfamilyfitness.wordpress.com/2010/03/10/bacon-and-spinach-frittata
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. Bacon and Spinach Frittata. March 10, 2010 at 6:29 am · Filed under Recipes. This was a hit with both Germans and Americans at our son’s 3rd birthday party last weekend. Super easy to prepare, and all-primal, of course. 2 cups raw spinach, thick stems removed. 12 slices or so raw bacon – we buy Dörfleisch from the local Metzgerei (pronounced Duh-flysh), and specify we want it thinly sliced (Dünn geschnitten). You a...
Workout | Military Family, Food, & Fitness Fenestrations
https://militaryfamilyfitness.wordpress.com/2009/12/15/workou
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. December 15, 2009 at 9:30 am · Filed under Personal Training. And tagged: Personal Training. Although I am not teaching class at Ramstein over the winter, I can still provide CrossFit WOD scaling assistance to folks who would like something other than what BrandX. Your previous benchmark workout was 35 reps of each – the times I have on record for the folks who were present follow:. No comments yet ». Military Fami...
Malocclusion, Your Required Reading | Military Family, Food, & Fitness Fenestrations
https://militaryfamilyfitness.wordpress.com/2010/01/22/malocclusion-your-required-reading
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. Malocclusion, Your Required Reading. January 22, 2010 at 7:05 am · Filed under Family. I read through Dr. Stephan Guyenet’s Malocclusion Series. 8211; I stopped eating grains (bread/pasta, even oatmeal), sugar and sweeteners, as well as industrial seed oils, and I stopped preparing them for my family). It will certainly be painful. What worked for you? No comments yet ». Leave a Reply Cancel reply. If you are what ...
Workout | Military Family, Food, & Fitness Fenestrations
https://militaryfamilyfitness.wordpress.com/2009/12/17/workou-2
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. December 17, 2009 at 5:22 am · Filed under Personal Training. And tagged: Personal Training. Kills me not to be there while you guys work out this morning, but hopefully you can understand the following details of what I’d planned to give you – this is a perfect “season-ender workout” (you might have seen this on the CrossFit main site and known it was coming)! Handstand push-ups are “nose to floor” rat...During pu...
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militaryfamilydoctor.blogspot.com
Military Family Doctor
Postings from a military family physician, his friends, and those interested in military primary care at home and abroad. Monday, November 22, 2010. The Scope and Variety of Military Family Medicine. Fortunately, I think that our students are increasingly drawn to what we have to offer—procedurally competent, operational-savvy, professionals able to serve in the acute, chronic, urgent, emergent and trauma settings—and I think we’ll all be the better off for their service. Friday, November 12, 2010. Three...
Military Family Documentary | the journey to healing of America's courageous Military Families
Family of the Week. DVD – Home Use. DVD – Institutional License. Sign Up to Support the Film. Get the latest news about While Time Stands Still. Include your zip code, so we can bring this inspiring film to a theater near you. Torn Apart by War. Kept Together by Love. While Time Stands Still. An inspiring documentary about love, courage, and sacrifice,. While Time Stands Still. Tells the gripping story of America’s Military Families during war. While Time Stands Still. Family of the Week – Connie. Raise ...
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Military Family Fitness Proposal
The Birth of The Proposal. Tuesday, July 28, 2009. The following was a summary of the FamFit issue which I submitted as a topic for inclusion in the 2010 European Quality of Life Conference. If approved, the FamFit proposal and issue will be featured and discussed by Europe's military commanders there:. DESCRIPTION OF THE ISSUE:. Key characteristics of FamFit ( The entire proposal can be found here. APPROACHES THAT HAVE BOTH SUCCEEDED AND FAILED:. 1 KMC Classes which currently allow the presence of kids:.
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Military Family, Food, & Fitness Fenestrations | Raising the Bar on Personal Expectation
Military Family, Food, and Fitness Fenestrations. Raising the Bar on Personal Expectation. New Blog and New Business. April 28, 2010 at 8:35 pm · Filed under Introduction. Military Family Fitness (FamFit) Proposal. We’ve started a new business (nonprofit) which provides fitness training absolutely free to military soldiers, their families, and civilians working in their support called Landstuhl CrossFit and Combatives Facility (LCCF). At my new location: http:/ landstuhlcrossfit.com. 1 tomato, diced.
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