milkywaye.com
Coming SoonFuture home of something quite cool. If you're the site owner. To launch this site. If you are a visitor.
http://www.milkywaye.com/
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fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: January 2005
http://fromfatness2fitness.blogspot.com/2005_01_01_archive.html
New PB and dune run analysis. Well it has been happening every bluddy weekend so why not again huh? Yep another PB, but this time only by 11 secs! Dune 12.5k run - 54:18. I went out with an intent to not go for a PB, but then as always I think to much while running and my brain and heart ganged up against me and said that my weekend dune run should always be a very fast paced session, so why not go for it. I couldn't argue. A couple of things strike me as interesting. Overall. really pleased. The...I hav...
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: May 2005
http://fromfatness2fitness.blogspot.com/2005_05_01_archive.html
Didam here I come! Just signed up for my first Oly distance traithlon of the year. Didam (9th July). The get a bottle of champagne from a friend! I have a standing bet with a triathlete friend that the first one of us to get under the 2:30:00 time for an Oly will get a bottle of sparkly from the other one. So can I do it? Hmm 25hrs is a tough goal, but here is how I want to race in Didam. That will give me a time of 2hr20min (with 10mins to spare). Do I need the 10mins? So it will be close! I am fat....
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: April 2005
http://fromfatness2fitness.blogspot.com/2005_04_01_archive.html
2005 race results - the story so far. Since my life changing race in August (which started the diet etc) it has been one heck of a turnaround. Pre-August 2004 in all of my races I finished bummed out. Not only did it not look like I would get any more PBs but I wasn't achieving what I hoped for (mainly because I was hoping for too much). My partner would hear the same thing on the phone after the race. "i just blew up", "awful race", "oh well, next year" blah blah. Now the story reads like this. The reas...
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: March 2005
http://fromfatness2fitness.blogspot.com/2005_03_01_archive.html
Weigh-In: Back to Previous. Current Weight 31 Mar 05. Originally uploaded by milkywaye. Just a quick blog to give a weight update. I am now back to my weight before the difficult dieting times of the last couple of months. I am really looking forward to next week's weigh-in as I should be able to go below my lowest mark so far! You can tell I come from a banking environment as I am now plotting outperformance! So for those statistically inclined. enjoy! Hmm I wonder if I can lot it against the FTSE?
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: June 2005
http://fromfatness2fitness.blogspot.com/2005_06_01_archive.html
Oooh I am feeling a whole heap of emotions ahead of my first Olympic distance triathlon of the year (and only my second one ever at that distance! I am really feeling pressure now which is entirely coming from my own mind. To put that in perspective I haven't done a decent PB since '98 in my first marathon year, so to hit 3 great races in a row is incredible (and hopefully a result of the hard work I have put in! It is now time to chill. time to prepare and. time to focus. I took it to the mechanic at lu...
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: October 2005
http://fromfatness2fitness.blogspot.com/2005_10_01_archive.html
How much is unreasonable? At what point is training and racing 'unreasonable' in a family environment? For me my training breaks down as follows. 5 days per week of cycling 2hrs per day (this is my commute into work). Up to 3 days on average per week of doing an extra half hour in the morning (either swimming or running). this is done before I bike into work. A 1 hour run at the weekends. This comes to around a total of 12.5 hrs on average of training. So is that too much? Well lets have a closer look.
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: February 2005
http://fromfatness2fitness.blogspot.com/2005_02_01_archive.html
PB justifies racers and race plan. A Sport Junkie's Desk #2. Originally uploaded by milkywaye. I deliberately went for a PB this morning with the run into work (24km) to see if my aspirations were actually founded. The goal for a half marathon in 3 weeks (CityPierCity) is to run 1:38. To put that in perspective. my fastest half is currently 1:45 and that was years ago! But the weight loss is going well and so is the training (especially this Pose running style malarky) so I am keen to go for it. Since lo...
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: July 2005
http://fromfatness2fitness.blogspot.com/2005_07_01_archive.html
Oops no more chocolate for me! Got on the scales and they told me some bad news. have put a couple of KG on. Will update the graph as soon as I resist the trend and start losing it all again. The reason is simply running practice. I seem to have not been running for ages. In the last few weeks the only running i have done was at the Oly triathlon I did a couple of weeks ago! But lots more running! Posted by Milky @ Wednesday, July 27, 2005. Where the heck did he come from? Where did he come from? Hahahah...
fromfatness2fitness.blogspot.com
From Fatness 2 Fitness: August 2005
http://fromfatness2fitness.blogspot.com/2005_08_01_archive.html
Run Into Work: DNF. Recorded my first DNF. Ran into work today (24k) and had to stop at around 18k and catch the tram in for the the rest of the way. It was just too painful to carry on (for a training run). This is the first time in 3 years that I have stopped at any point during the run into work. let alone giving up. This really doesn't bode well for the DamTotDam. Run (16k) in 4 weeks time! I was planning on chasing a good time (sub 1:10), but this morning I recorded 1:24! To see how far I went.
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Milky Way Diner
I love to cook and have wanted a place to store the recipes. Every time I make something at home that comes out great I will post it on this blog. I will also place a picture of how it turned out. Over time I will build up quite an online library to share. Please to post or email. New ideas and feedback. Thanks for visiting and come back soon. Saturday, December 03, 2005. Rosemary Apricot Pork Tenderloin. 3 tbsp olive oil. 2 tbsp crushed garlic. 2 tbsp fresh rosemary (finely chopped). 1/4 cup port wine.
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Milky Way Domes – Milky Way Domes
34) 951 511 766. Techo deslizante a dos aguas. Habitación SQ ; WALL. Servicios de ingeniería y montaje. En Proyectos Técnicos Nuyes sabemos de la importancia que el astrónomo requiere de una buena cúpula astronómica, por lo que empleamos toda nuestra experiencia en el desarrollo, fabricación e instalación de nuestros modelos para que nuestros clientes queden plenamente satisfechos. Web recomendada: http:/ www.ptnuyes.com.
The Milky Way
Lactation and Postpartum Counseling. What is a Doula? In Home Lactation Counseling-. To assess your breastfeeding concerns. Such as:. Tongue tie evaluation and post release support, sore nipples, correct positioning and latch-on, engorgement, low milk supply, over production of breastmilk, slow weight gain in newborn, fussy baby at the breast, and the proper use of breastfeeding equipment and tools. Short Term Breastfeeding Doula Care -. Birth Story Listening -. Can help to heal a negative belief about y...
milkywaydu84's blog - iT's My BloG - Skyrock.com
IT's My BloG. 31/12/2007 at 6:01 AM. 13/07/2008 at 4:15 PM. Soundtrack of My Life. KTandarsen and L.Konrad - Give It Up (Club Short Edit). Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 31 December 2007 at 6:04 AM. Edited on Sunday, 13 July 2008 at 4:15 PM.
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor.
Milky Way Ediciones - Comprar Manga, Cómics, Tebeos, Tiras
0 artículo (0,00 ). Kuro, Vol. 2. Un extraño en primavera, Vol. 3. Children of the Whales, Vol. 4. Nuevas licencias: "Beastars", "Tail Star", "Tamayura" y "Shino-chan wa jibun no namae ga ienai". Nuevas licencias: "Kuro", "Koi ni mo Naranai" y "Umi no Cradle". 2017 ha sido un año fantástico! Tweets por el @mwediciones.
Milky Way Education Center
Milkyway Education Center invests community resources to help students achieve academic success. more. Nineteen students of the Pioneer Academy of Science on Clifton Avenue comprised the team which. more. Milkyway Education Center supports various education programs for lifelong learning: more. Milkyway Education Center, Inc. Clifton, NJ 07011.
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