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health and fitness | A great WordPress.com site

A great WordPress.com site

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health and fitness | A great WordPress.com site | milliemj.wordpress.com Reviews
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A great WordPress.com site
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9 leave a comment
10 skip yourself fit
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health and fitness | A great WordPress.com site | milliemj.wordpress.com Reviews

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A great WordPress.com site

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Number one rule of life have no regrets | health and fitness

https://milliemj.wordpress.com/2013/05/29/number-one-rule-of-life-have-no-regrets

A great WordPress.com site. Tips for staying in shape this winter. Skip yourself fit →. Number one rule of life have no regrets. May 29, 2013. Yes I know it can be hard for some people to lose weight and maintain that healthy lifestyle, but most people only go for the quick fix where they just eat nothing and yes it does work but it does not leave you feeling energised so is it really worth it? Setting goals can help I am finding this really helpful I should’ve started doing this ages ago! All you have t...

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About | health and fitness

https://milliemj.wordpress.com/about

A great WordPress.com site. This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

3

April | 2013 | health and fitness

https://milliemj.wordpress.com/2013/04

A great WordPress.com site. Monthly Archives: April 2013. April 30, 2013. How do you like to exercise? With a friend, doing group classes, by yourself or outside in the open. All these factors can help to enhance your eagerness to exercise, and help others around you to be motivated when it … Continue reading →. Winter time equals soup time. You know its winter when you start having soup for lunch you find it gets you through those cold months. Winter time means soup time! April 28, 2013. April 22, 2013.

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health and fitness | A great WordPress.com site | Page 2

https://milliemj.wordpress.com/page/2

A great WordPress.com site. Newer posts →. May 9, 2013. 1 Always take the stairs no matter how tempted you are to take the elevator, which of course is the easier option. This burns 227 calories how good is that! 2 clean the house I have probably already lost you who likes to clean the house? I know this sounds like such a drag and most people would not enjoy doing this but vacuuming is a great way to fit that extra exercise into your day. 20 minutes of vigorous vacuuming burns up to 100 calories. 9 brea...

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milliemjc | health and fitness

https://milliemj.wordpress.com/author/milliemjc

A great WordPress.com site. Exposing the hidden truth of salt in fast foods. April 10, 2014. According to a recent article in the age of the health and lifestyle section which featured the alarming facts and concerns that salt remains a hidden killer in fast foods. Although it states that fast foods are using less salt … Continue reading →. May 30, 2013. Number one rule of life have no regrets. May 29, 2013. Tips for staying in shape this winter. May 28, 2013. Is the weather getting you down? May 25, 2013.

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health and fitness | A great WordPress.com site

A great WordPress.com site. Exposing the hidden truth of salt in fast foods. April 10, 2014. Http:/ www.theage.com.au/lifestyle/diet-and-fitness/salt-remains-hidden-killer-in-fast-foods-20140406-366rb.html. May 30, 2013. If you can do this you will have washboard abs in no time! Which means that you will have a perfect bikini body that you will feel so good showing off. I’m so in. I would much rather live without having to worry about covering up my body because I feel self conscious. Here is another wor...

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