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Love healthy, live happy

Love healthy, live happy. March 12, 2016. I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! Blog It’s seriously awesome and I can’t wait to try all of them! I’m especially feeling that chickpea flour recipe here. At the Connoisseurs Veg. So there you have it. My daily struggle with eggs. Let me know if you’ve found any awesome recipes that work for you! I’m always game for new things! I’l...

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Love healthy, live happy | mlynsayhealth.wordpress.com Reviews

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Love healthy, live happy. March 12, 2016. I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! Blog It’s seriously awesome and I can’t wait to try all of them! I’m especially feeling that chickpea flour recipe here. At the Connoisseurs Veg. So there you have it. My daily struggle with eggs. Let me know if you’ve found any awesome recipes that work for you! I’m always game for new things! I’l...

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Love healthy, live happy | mlynsayhealth.wordpress.com Reviews

https://mlynsayhealth.wordpress.com

Love healthy, live happy. March 12, 2016. I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! Blog It’s seriously awesome and I can’t wait to try all of them! I’m especially feeling that chickpea flour recipe here. At the Connoisseurs Veg. So there you have it. My daily struggle with eggs. Let me know if you’ve found any awesome recipes that work for you! I’m always game for new things! I’l...

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mlynsayhealth.wordpress.com

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Meal Prep (Week 6) | Love healthy, live happy

https://mlynsayhealth.wordpress.com/2015/07/27/meal-prep-week-6

Love healthy, live happy. Meal Prep (Week 6). July 27, 2015. On this list this week:. Skirt Steak or some other kind depending on sales. Some kind of veggie noodles. I really want to do the salad jars this week. I think the shrimp and turkey burgers would be great in a salad! I’ll pair them with the greens, sweet peppers, onions, corn, black beans, carrots, radish sticks, broccoli sticks, tomatoes. I’ll use several of these! You know I love my avocado(: ). Meal Prep (Week 5). Leave a Reply Cancel reply.

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Meal Prep (Week 2) | Love healthy, live happy

https://mlynsayhealth.wordpress.com/2015/07/02/meal-prep-week-2/comment-page-1

Love healthy, live happy. Meal Prep (Week 2). July 2, 2015. This week, I branched out a bit more. I kept a couple of things that I enjoyed and adopted a few new things to keep it interesting. I kept my containers mostly the same for a container value of, 1 Red, 1 Green and 1 Yellow. There were a couple of mine where I added an extra green and took out the yellow. The vegetable portion is where things got fun! I’m thinking of making some homemade chicken meatballs! A Recap of My Amazing Meals Last Week!

3

Things are happening! | Love healthy, live happy

https://mlynsayhealth.wordpress.com/2015/12/12/things-are-happening

Love healthy, live happy. December 12, 2015. What does all of this mean? It means, I’m eating a mostly vegan diet! My exception right now is eggs, but I’m working on knocking those suckers out as well. I’m going to make a delicious southwest style “scramble” tomorrow using tofu in place of eggs. Wish me luck! Eggs are my quick and easy go-to so I’m slowly weaning myself of them. Lots of super amazing and exciting things are happening over the next few months and I’m thrilled to keep you all updated!

4

Meal Prep (Week 5) | Love healthy, live happy

https://mlynsayhealth.wordpress.com/2015/07/21/meal-prep-week-5

Love healthy, live happy. Meal Prep (Week 5). July 21, 2015. I made pork chops tonight and served them with the black beans and some broccoli. I seasoned them with garlic, onion and chili powders and pink himalayan sea salt. I baked them for about 15 minutes. They have great flavor and turned out really nice and tender. I think I might bake them from now on. I’m going to make some quinoa tomorrow and just pan sear some chicken breasts with s and p, garlic and onion powders. And my Facebook right here.

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Egg Substitutes | Love healthy, live happy

https://mlynsayhealth.wordpress.com/2016/03/12/egg-substitutes

Love healthy, live happy. March 12, 2016. I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! Blog It’s seriously awesome and I can’t wait to try all of them! I’m especially feeling that chickpea flour recipe here. At the Connoisseurs Veg. So there you have it. My daily struggle with eggs. Let me know if you’ve found any awesome recipes that work for you! I’m always game for new things!

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freespiritbabe.wordpress.com

July 2015 – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/07

A motivational / health&fitness / lifestyle blog. An Update on My Busy Life. July 2, 2015. Everyday I’ve been meaning to write. Yet everyday, my baby falls asleep and then I collapse into bed and let my blankets consume me and push it off one more day. Not today! I’ve got a few short but sweet updates for you. Life has been so good to me lately and I’m working hard. To keep it that way! Continue reading →. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window).

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May 2015 – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/05

A motivational / health&fitness / lifestyle blog. May 17, 2015. I’ve seen so much hype over infused water, and I’ve tried a few delicious varieties made by others. So finally, I bought a pack of mason jars and mixed up four jars that are now sitting in the fridge overnight. In the meantime, I decided to lookup some benefits of infused water! Continue reading →. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Tumblr (Opens in new window). Even th...

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Why Bad is Good. – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/06/17/why-bad-is-good

A motivational / health&fitness / lifestyle blog. Why Bad is Good. June 17, 2015. Sometimes bad things happen, heartbreaking even. But you know what? So now we’ve got new goals for the short term future that I’m beyond excited about. New job, new baby and a new house. It’s crazy but it’s amazing. I just want to be able to give my daughter a good life and also give her an example that it’s important to strive for what SHE wants, not what society says she SHOULD want. Click to share on Twitter (Opens in ne...

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Starting Again. – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/06/14/starting-again

A motivational / health&fitness / lifestyle blog. June 14, 2015. My baby is here, and she’s almost three weeks old! I really can’t believe it. I’ve been so busy and exhausted but I’m so in love with her. As my recovery from labor moves forward, I’m nearing the time where I can start back up with my fitness again (besides just walking)! Water, water, and more water. Yoga – not modified. Since I no longer have a basketball in my belly or an additional 50 pounds holding me back, I can ease back into my full...

freespiritbabe.wordpress.com

June 2015 – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/06

A motivational / health&fitness / lifestyle blog. June 26, 2015. My baby is one month old today. Already! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). June 22, 2015. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Tumblr (Opens in new window). June 17, 2015.

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Infused Water. – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/05/17/infused-water

A motivational / health&fitness / lifestyle blog. May 17, 2015. I’ve seen so much hype over infused water, and I’ve tried a few delicious varieties made by others. So finally, I bought a pack of mason jars and mixed up four jars that are now sitting in the fridge overnight. In the meantime, I decided to lookup some benefits of infused water! First of all, you get both the benefits of the fruit itself along with the benefits of water! Good Ol’ H20. Here’s a few good reasons that I found:. Alkalizes the bo...

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Free Spirit Babe – Page 2 – a motivational / health&fitness / lifestyle blog

https://freespiritbabe.wordpress.com/page/2

A motivational / health&fitness / lifestyle blog. June 9, 2015. June 9, 2015. I am so excited. As I sit here bouncing my beautiful baby, I finally have opened Peace Apparel Co. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Ten Things I Learned During My First Week As Mommy. June 1, 2015. June 9, 2015. May 17, 2015.

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Afraid. – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/06/26/afraid

A motivational / health&fitness / lifestyle blog. June 26, 2015. My baby is one month old today. Already! So this is me for the first time in my life doing something for me; and this is me telling you not to wait to do the same. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Posted in: Find Yourself. Recovery and Life...

freespiritbabe.wordpress.com

April 2015 – Free Spirit Babe

https://freespiritbabe.wordpress.com/2015/04

A motivational / health&fitness / lifestyle blog. April 30, 2015. We all have our reasons why we live a fit and healthy lifestyle (or if you don’t – then why you should! That’s the part where we need more than the overall goal – whether it be weight loss, toning up, or bulking up. That goal slowly drops in value and we need to remember the smaller, more specific benefits that can help give us some short-term, instant gratification drive: we need re-motivation. Continue reading →. April 28, 2015. As long ...

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Love healthy, live happy

Love healthy, live happy. March 12, 2016. I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! Blog It’s seriously awesome and I can’t wait to try all of them! I’m especially feeling that chickpea flour recipe here. At the Connoisseurs Veg. So there you have it. My daily struggle with eggs. Let me know if you’ve found any awesome recipes that work for you! I’m always game for new things! I’l...

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