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How well is your workforce? – Life Practice Nutrition
https://lpnutrition.wordpress.com/2015/06/25/how-well-is-your-workforce
Welcome to Good Mood and Food. How well is your workforce? Right now 1 in 6 workers in the UK is dealing with anxiety, depression or stress. Mental health problems alone among workers cost the UK economy over 26 billion every year. This does not include physical health problems which adds considerably to the cost and sickness days away from work. So where does a company start with wellness? You need to start at the top and work down. A supportive corporate culture includes not only a commitment to th...
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January 2015 – Life Practice Nutrition
https://lpnutrition.wordpress.com/2015/01
Welcome to Good Mood and Food. Chasing Happiness in 2015. Most of us spend three quarters of our life at work which is why I have always been a great believer in finding a job that provides pleasure and purpose. When I was younger approaching the big decision of what career path to carve out for myself, I asked my parents,. 8220;what if I don’t enjoy the career I choose anymore? Lack of interest in their role. Trouble with communicating effectively with their team/boss. Feel undervalued by their team/boss.
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July 2013 – Life Practice Nutrition
https://lpnutrition.wordpress.com/2013/07
Welcome to Good Mood and Food. Motivating and Inspiring your clients – But How? In order to instil good habits in my children from an early age to do this I needed to educate myself about nutrition in depth so that I could make the right dietary choices for them whilst they were young and hope that what they learnt from me stood them in good stead for the future. I realised after my experience with clients that inspiring and motivating your client to make changes is key to compliance and success, however...
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Horticulture and therapy at The Triangle Garden, Hitchin – Life Practice Nutrition
https://lpnutrition.wordpress.com/2015/06/08/horticulture-and-therapy-at-the-triangle-garden-hitchin
Welcome to Good Mood and Food. Horticulture and therapy at The Triangle Garden, Hitchin. This weekend I visited the Triangle Garden. Further areas included The Willow Maze, Bluebell Glade, Wildlife Pond, Winter Garden, Ferny Stepping Stones, Christmas Tree, Bug Hotel and Forest Garden. This thoughtfully designed landscape really does offer an opportunity to discover the wonders of nature at any time of the year. Community Projects are also run from the site:. Is a guided support group set up to help its ...
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Our “Wheat free” family experiment – Life Practice Nutrition
https://lpnutrition.wordpress.com/2015/06/09/our-wheat-free-family-experiment
Welcome to Good Mood and Food. Our “Wheat free” family experiment. After we all agreed that it would be an interesting “experiment” to see the benefits of cutting out wheat, I set on a journey of trawling Pinterest, Facebook and Twitter to see what was out there. Social Media offers an array of recipe ideas and techniques to help come up with a variety of meal plans. Armed with my Wheat Belly book. And Against all Grain website. So to begin, Breakfasts. For the base of this dish. My design of Neuro Nutri...
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Motivating & Inspiring your clients – But How?? – Life Practice Nutrition
https://lpnutrition.wordpress.com/2013/07/12/motivating-inspiring-your-clients-but-how/comment-page-1
Welcome to Good Mood and Food. Motivating and Inspiring your clients – But How? In order to instil good habits in my children from an early age to do this I needed to educate myself about nutrition in depth so that I could make the right dietary choices for them whilst they were young and hope that what they learnt from me stood them in good stead for the future. I realised after my experience with clients that inspiring and motivating your client to make changes is key to compliance and success, however...
lpnutrition.wordpress.com
June 2015 – Life Practice Nutrition
https://lpnutrition.wordpress.com/2015/06
Welcome to Good Mood and Food. How well is your workforce? Right now 1 in 6 workers in the UK is dealing with anxiety, depression or stress. Mental health problems alone among workers cost the UK economy over 26 billion every year. This does not include physical health problems which adds considerably to the cost and sickness days away from work. So where does a company start with wellness? You need to start at the top and work down. A supportive corporate culture includes not only a commitment to th...
lpnutrition.wordpress.com
May 2013 – Life Practice Nutrition
https://lpnutrition.wordpress.com/2013/05
Welcome to Good Mood and Food. At the Life Practice clinic we believe that everything in moderation is the way to go so if you fancy something a bit sweet these make the perfect snack for kids lunch boxes or as a sweet snack after dinner. 6 oz / 165g Goat’s Butter. 4 oz / 110g Rapadura Sugar. 3 tbsp Maple Syrup. 11 oz / 310g Organic Porridge Oats. 1 tsp Ground Cinnamon. Handful of sultanas (optional). 1 Pre-heat the oven to 160 C / 315 F / Gas Mark 3. 2 Gently melt the butter in a saucepan. May 2, 2013.
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June 2014 – Life Practice Nutrition
https://lpnutrition.wordpress.com/2014/06
Welcome to Good Mood and Food. Teach the children and let them lead the way. 8220; The Greatest Love of All. 8221; is a song written by Michael Masser and Linda Creed and originally recorded by George Benson. I have titled my blog this week. 8220;Teach the children and let them lead the way”. A sense of self-awareness and the ability to distinguish one’s own feelings from the feelings of others. Taking another person’s perspective (or, alternatively, putting oneself in another person’s shoes ). I explain...