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just a bite

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

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just a bite | mrsalgren.wordpress.com Reviews
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The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.
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just a bite | mrsalgren.wordpress.com Reviews

https://mrsalgren.wordpress.com

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

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1

October 2014 – just a bite

https://mrsalgren.wordpress.com/2014/10

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

2

mrsalgren – just a bite

https://mrsalgren.wordpress.com/author/mrsalgren

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

3

The crunchy stables – nuts, seeds and grains – just a bite

https://mrsalgren.wordpress.com/2014/10/29/the-crunchy-stables-nuts-seeds-and-grains

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

4

Me…. The party pooper! – just a bite

https://mrsalgren.wordpress.com/2014/10/25/me-the-party-pooper

Me…. The party pooper! Me…. The party pooper! October 25, 2014. October 27, 2014. This week my amazing daughter turned 5 so today it was party time! All her best friends were coming over to play musical statue, pass the parcel, beat up the Olaf pinata that my very creative husband had made(! And frighten the cats with Frozen sing-along. This year however I wasn’t alone in my preparations – my ibs was with me all the way! This is how my last couple of days went…. So happily home I bake a lovely low fodmap...

5

This is me….. – just a bite

https://mrsalgren.wordpress.com/2014/10/11/this-is-me

This is me…. This is me…. October 11, 2014. October 11, 2014. I have ibs (irritable bowels syndrome)… There, I said it! Some people will say it’s all in my head. Others will say I just need to eat better and drink more water (you know, increase fiber, don’t eat junk, cut out sugar, eat lots of fruit and vegetables etc etc). Many will say that everybody has a bad stomach once in a while and it’s no big deal. But some will say they know just how I feel! I call these my. Following a diet… Any diet! You are ...

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just a bite

The crunchy stables – nuts, seeds and grains. The crunchy stables – nuts, seeds and grains. October 29, 2014. When I first started this diet I had a very basic food pallet. It wasn’t that I was a bad cook but my diet very much resembled the one, I had grown up with and I wasn’t much for experimenting – not because I didn’t want to but I just didn’t know where to start and since what I ate seemed to work fine there was no reason to change it. 8211; almonds (whole, flaked and grounded). 8211; pecan nuts.

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