stupideasypaleo.com
New to Paleo? – Stupid Easy Paleo
http://stupideasypaleo.com/new-to-paleo
A to Z Index. If you’re new to Paleo, you’re starting in the right place! Put simply, Paleo describes a lifestyle and way-of-eating (so much more than a restrictive or crazy fad diet) based on eating:. Lots of veggies and some fruits &. A good amount of healthy fats. Give it at least 30 days and see how you feel, then try reintroducing foods to test them out. For a structured program, I recommend the Whole30. There is no single exact list of foods that works best for everyone. Eat as much whole, nutrient...
jcdfitness.com
The Diet To Lose Belly Fat - Avoiding Fads, And Doing What Really Matters - JCD Fitness
http://jcdfitness.com/2015/06/the-diet-to-lose-belly-fat-avoiding-fads-and-doing-what-really-matters
A No BS Approach To Looking Great Naked. The Diet To Lose Belly Fat – Avoiding Fads, And Doing What Really Matters. Article by JC Deen Join The Facebook Community. Recently, I posted a photo. On my Facebook page from a publication I found at the grocery store. I asked what people thought of the headlines, and I got many replies. It’s obvious this magazine targets women with the cover model being one sign, and the header reading Toned LEGS! Highlighted over the woman’s thigh area. I agree with them. T...