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My legs begin to move

My legs begin to move. 02/08: 5K run 23K bike ride. The last couple of days I’ve really been following up on the advice I gave myself in my previous post:”Get out there, out of your head and into your body.” And boy, did I need to. Ironically I had to take a couple of steps outside of my. To get there and I have a feeling that it won’t be the last time. But I already feel more alive than I have in over a month. 15/07: 5K run (not timed). When you purely see it as a run, there isn’t much to write ab...

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My legs begin to move | mylegsbegintomove.wordpress.com Reviews

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My legs begin to move. 02/08: 5K run 23K bike ride. The last couple of days I’ve really been following up on the advice I gave myself in my previous post:”Get out there, out of your head and into your body.” And boy, did I need to. Ironically I had to take a couple of steps outside of my. To get there and I have a feeling that it won’t be the last time. But I already feel more alive than I have in over a month. 15/07: 5K run (not timed). When you purely see it as a run, there isn’t much to write ab...

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My legs begin to move | mylegsbegintomove.wordpress.com Reviews

https://mylegsbegintomove.wordpress.com

My legs begin to move. 02/08: 5K run 23K bike ride. The last couple of days I’ve really been following up on the advice I gave myself in my previous post:”Get out there, out of your head and into your body.” And boy, did I need to. Ironically I had to take a couple of steps outside of my. To get there and I have a feeling that it won’t be the last time. But I already feel more alive than I have in over a month. 15/07: 5K run (not timed). When you purely see it as a run, there isn’t much to write ab...

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mylegsbegintomove.wordpress.com

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13-14/06: Two-day walking trip in North France. (Day 1: 22K Day 2: 30K) | My legs begin to move

https://mylegsbegintomove.wordpress.com/2015/06/15/13-1406-two-day-walking-trip-in-north-france-day-1-22k-day-2-30k

My legs begin to move. 15/07: 5K run (not timed) →. 13-14/06: Two-day walking trip in North France. (Day 1: 22K Day 2: 30K). I’ve been having a tough time lately trying to keep up with the running. Feeling too drained after work to tie on my running shoes, I was slowly but surely getting stuck in a vicious cycle, and I knew something had to give. And now, two days later while nursing my sore feet and legs, I am still sporting an after glow. Only one possible conclusion: I totally loved it!

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kellyvanh80 | My legs begin to move

https://mylegsbegintomove.wordpress.com/author/kellyvanh80

My legs begin to move. 4/10: 22K hike (Linkebeek to Beersel). I have been on a couple of runs since I last wrote on here, but unfortunately after the last 10K my knee started to play up again. On top of that I ended up bruising my rib during a self-defense class *ouch*, so last week I was unquestionably “out of action”. And now, the day after, I am happy to say I made it and had a blast! 8221;-adventure but these organized trips are for sure a great mix up! Slightly sore this morning – mainly the b...

3

02/05: 14K | My legs begin to move

https://mylegsbegintomove.wordpress.com/2015/05/03/0205-14k

My legs begin to move. 25/04: 10 miles /16,1K (Distance Record). 13-14/06: Two-day walking trip in North France. (Day 1: 22K Day 2: 30K) →. I decided to head to the beach this weekend to switch off after a pretty tough week at work. Spending time at the seaside always manages to lift my spirits and recharges my batteries when I need the most. It’s one of my sure “feel good fixes”. And indeed, this time it was no different, a couple of hours after I arrived I already felt thoroughly mentally refreshed.

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My legs begin to move | Page 2

https://mylegsbegintomove.wordpress.com/page/2

My legs begin to move. Newer posts →. 02/08: 5K run 23K bike ride. The last couple of days I’ve really been following up on the advice I gave myself in my previous post:”Get out there, out of your head and into your body.” And boy, did I need to. Ironically I had to take a couple of steps outside of my. To get there and I have a feeling that it won’t be the last time. But I already feel more alive than I have in over a month. 15/07: 5K run (not timed). When you purely see it as a run, there isn’t m...

5

15/07: 5K run (not timed) | My legs begin to move

https://mylegsbegintomove.wordpress.com/2015/07/15/1507-5k-run-not-timed

My legs begin to move. 13-14/06: Two-day walking trip in North France. (Day 1: 22K Day 2: 30K). 02/08: 5K run 23K bike ride →. 15/07: 5K run (not timed). I’ve been running maybe once or twice in the last weeks – without posting on here. But my run today I found deserved a follow-up story. Knowing this very well it still took me a couple of weeks to put my feet where my mouth is, so to say. Why? Lack of time, lack of energy, lack of will-power? I am looking forward to claiming my balance back by spending ...

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on healthy – sporty – vegetarian living | Isa's blurbs

https://isablurbs.wordpress.com/2015/07/15/224

On healthy – sporty – vegetarian living. On July 15, 2015 · Leave a Comment. Follow this blog (Dutch/English – depending on the topic) if you want to learn more about eating well (vegetarian) fit for someone who loves to work out. Being a runner myself – half marathon – I will occasionally post some training tips: how to increase endurance, speed and the importance of moving right. You will also find some reviews of vegetarian and veggie-minded restaurants I want you to discover. Enter your comment here.

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Voor sportieve en bewuste eters: Fithap (Gent) | Isa's blurbs

https://isablurbs.wordpress.com/2015/07/15/voor-sportieve-en-bewuste-eters-fithap-gent

Voor sportieve en bewuste eters: Fithap (Gent). On July 15, 2015 · 1 Comment. Wie me een beetje- kent, die weet het: ik ben nogal into sports. Nadat ik op mijn 10de een veldloopwedstrijd voor de scholen uit de regio won, ben ik fervent beginnen sporten. Atletiek. Daarom ben ik zo blij dat we in Gent nu Fithap. Er is ten eerste een uitgebreid aanbod aan sapjes: pre-workout en post-workout. Wow! Filed under Eating out: healthy, vegetarian and real food. Middot; Tagged with eat out. July 17, 2015 at 10:11 am.

isablurbs.wordpress.com

Recipe: overnight oats – step by step | Isa's blurbs

https://isablurbs.wordpress.com/2015/07/19/recipe-overnight-oats-step-by-step

Recipe: overnight oats – step by step. On July 19, 2015 · 1 Comment. I am a huge fan of overnight oats! It is so easy to make, tastes so good – since you only add things you like- and it will keep you feeling full and satiated for a long time. Ok, it is not paleo and it does have carbs. So, eat it when you have an endurance work out planned (going for a long run, swimming a good distance, or riding your bike). Overnight oats with almond, cinnamon and peach. 8211; oats (55 gr). 8211; cinnamon (tea spoon).

isablurbs.wordpress.com

Fresh & easy: black lentil salad | Isa's blurbs

https://isablurbs.wordpress.com/2015/08/10/fresh-easy-black-lentil-salad

Fresh and easy: black lentil salad. On August 10, 2015 · 1 Comment. During hot summer days it is important to eat right when you are still doing your WOD’s, runs or whatever. Sometimes cooking is just too much. It is warm. You are not really hungry. Until your stomach starts nagging and you grab – a not so healthy option – ice cream. Let me suggest an alternative: this crazy gorgeous and easy to make salad with black lentils and a home made Greek yoghurt dressing. 200 gr black lentils. 80 gr Greek yoghurt.

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mylegsbegintomove.wordpress.com

My legs begin to move

My legs begin to move. 02/08: 5K run 23K bike ride. The last couple of days I’ve really been following up on the advice I gave myself in my previous post:”Get out there, out of your head and into your body.” And boy, did I need to. Ironically I had to take a couple of steps outside of my. To get there and I have a feeling that it won’t be the last time. But I already feel more alive than I have in over a month. 15/07: 5K run (not timed). When you purely see it as a run, there isn’t much to write ab...

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