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Weight Loss Life – An ED Blog of My Personal JourneyAn ED Blog of My Personal Journey
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An ED Blog of My Personal Journey
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Weight Loss Life – An ED Blog of My Personal Journey | mylittleproanajourney.wordpress.com Reviews
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An ED Blog of My Personal Journey
July 2016 – Weight Loss Life
https://mylittleproanajourney.wordpress.com/2016/07
An ED Blog of My Personal Journey. July 21, 2016. July 21, 2016. Today I’ve got two of my workouts that I alternate days on. The reps are just the suggested amounts, you can do more reps or fewer to make it more challenging or easier. I usually like to do extra cardio, depending on the day, but there is no pressure to do more or less of any of this! Take it at your own pace! Workout (Abs and Arms) – Alternate w/ Workout (Legs and Arms). 10-20 Minutes Jog/Run, then stretch. Planks (30 Seconds Each):.
Goals – Weight Loss Life
https://mylittleproanajourney.wordpress.com/goals
An ED Blog of My Personal Journey. I’m just kind of doing what helps me stay on track! So, if I exercise, I exercise, if I don’t, that’s okay too! Don’t beat yourself up about the little things, ok? Restriction Plan: Stay around 800-1,200 calories. Starting Weight: 178 pounds – June, 26th 2016. Current Weight: 130 pounds November, 24th, 2016. 1st Goal Weight: 140. 2nd Goal Weight: 120. 3rd Goal Weight: 110. Bad News and Binge Eating. What I Eat in a Day! BMR and TDEE: What are these numbers!
It Feels Like It’s Been Forever!? – Weight Loss Life
https://mylittleproanajourney.wordpress.com/2016/10/14/it-feels-like-its-been-forever
An ED Blog of My Personal Journey. It Feels Like It’s Been Forever! October 14, 2016. I’M STILL ALIVE. I SWEAR. I’ve been majorly busy, and also feeling slightly like death 24/7 but that’s old news, yanno? Firstly, I got my license (finally! I’ve begun classes again at university, and I’m working part time! So… I’m basically SUPER busy and always doing something (it’s great but it also sucks, you feel me? I guess that’s not a great reason for not posting, but it is what it is. I’ve lost weight! Having th...
About Me – Weight Loss Life
https://mylittleproanajourney.wordpress.com/about-me
An ED Blog of My Personal Journey. I’m Lucie, a 19 year old, college sophomore, vegetarian who has struggled with an eating disorder. I don’t really want to advocate for others to do this to themselves, but I understand the drive and push that brings people to pro-ana or pro-mia blogs or sites. Expect two posts a week, however I will try to do an update post once a day and/or a thinspo post daily as well. I’m here for any of you lovelies that need help or want support. Never feel alone, ok?
Spinach and Egg Scramble – Weight Loss Life
https://mylittleproanajourney.wordpress.com/2016/08/29/spinach-and-egg-scramble
An ED Blog of My Personal Journey. Spinach and Egg Scramble. August 29, 2016. August 29, 2016. I thought I’d share a low-calorie, low-carb recipe of mine that I’ve grown to love! It’s got a lot protein, vitamins, and some fiber, too! Egg Whites (4-5 Ounces). 8211; 54-68 Calories. 8211; 7-14 Calories. Laughing Cow Swiss Cheese – Lite (1 Wedge)*. 8211; 35 Calories. Most Laughing Cow cheese wedges are 35 calories, if you’d like to try one of the other kinds! I use the Lite Swiss because it’s low-fat. Pingba...
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Weight Loss Life – An ED Blog of My Personal Journey
An ED Blog of My Personal Journey. Bad News and Binge Eating. December 6, 2016. For now, I just ask for understanding and kindness. Support and love in this really difficult time in my life. I’ll probably still update occassionally with workout tips and recipes, or other advice to help others out, but I guess… I don’t know… I have a lot on my mind. Much love, as always,. What I Eat in a Day! November 29, 2016. November 29, 2016. Avocado (234) Salt and Pepper. 2 Eggs (140) 1 Slice Whole Wheat Toast (100).
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Getting a Life, or finding some remnants of Life in the Wreckage. Monday, April 09, 2018. Just a lot of times when I just sit waiting. I'm not sure if I'm really waiting for anything. I couldn't really say if I was meditating or not it doesn't seem to have that much self-discipline. I know and I meditate I sit upright and pay attention to my posture. Sometimes I even light incense, chant. I think it's more like just waiting to see what happens. See people coming home to. Not really there either. This ide...
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