getagripgymblog.blogspot.com
Bekah's "Get A Grip" Gym Blog: Judge Well, Lest ye be Judged
http://getagripgymblog.blogspot.com/2013/03/judge-well-lest-ye-be-judged.html
Sunday, March 17, 2013. Judge Well, Lest ye be Judged. Well, does it really matter? She asked me. "Like, obviously they're not going to win if they fall or whatever, but the judges really can just give them whatever score they want, right? Tried to rank the difficulty of each Olympic Event. The columnist claimed that gymnastics was not a sport and asked "how tough can it be to . wink at some French judges? In my mind, the most imperative question to ask is : what can we do to change this? 3/17/13, 9:40 PM.
tantra-gyan.com
Portfolio | Websites | Web Applications | Our Work | Different Domains
http://www.tantra-gyan.com/portfolio.php
UI / Ux Development. Getting on board a Hosting Provider. June 21, 2013. Join Us on Facebook. We are a values-driven organization which offers Business transformation services and solutions that make sound business sense. Strongly rooted in our empowering philosophy, we believe in. 101, Pushkaraj Bunglow, Behind DNC. School,Dombivli (E), Thane 421-201. Follow Us on Facebook. Follow Us on Twitter.
tantra-gyan.com
Tantra-Gyan | Web Technology Services| Mobile Application Services | CRM Solutions
http://www.tantra-gyan.com/index.php
UI / Ux Development. Highly customised solutions to suit the changing needs of your business. Right Technology, Right Implementation. Is Just Getting An App Enough? Get a well-researched UI/UX design, optimize your App for App store and engage your customers. High on Leads, Dry on Orders? Sales-Tantra empowers you to manage your leads better. Powerful analytics and reports give you an edge! Solutions with a Business Sense. Let our PHP passion work for you! We are a values-driven organization which offers...
joyoffitnessmom.blogspot.com
Joy of Fitness: 15-20 min. at Home Total Body Strength Routine w/ Dumbbells
http://joyoffitnessmom.blogspot.com/2015/04/15-20-min-at-home-total-body-strength.html
Check us out at our new home on the web: www.joyof.fitness! Calorie Corner: All About Calories. Tuesday, April 7, 2015. 15-20 min. at Home Total Body Strength Routine w/ Dumbbells. Is a quick routine with classic exercises. Do one set for each exercise. If you are feeling up for it and have the time, then you can run through this routine twice. Exercise #1: Lunge w/ bicep curl:. Do 10 reps each leg. Lunge w/ bicep curl. Exercise #2: Squats w/ forward and side arm raises:. Forward and side arm raise.
graysgym.blogspot.com
Gray's Gym: M6W1D5
http://graysgym.blogspot.com/2010/10/m6w1d5.html
Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. Back Squat 3X4 80%. Push Jerk 5X3 80%. Weighted Walking Lunges 3X10 (5L5R) with 40% of 1RM back squat. Thrusters 3X5, work up to 5 rep max. 20 med ball toss sit ups w/20lbs. 20 med ball lateral toss (feet off ground. Dead Bugs - (45 sec, alternate leg and arm, 45 sec, same leg and arm). January 13, 2012 at 5:04 PM. December 8, 2012...
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