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my t-tappJourney to better health, better skin, better body, better life...
http://myttapp.tumblr.com/
Journey to better health, better skin, better body, better life...
http://myttapp.tumblr.com/
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my t-tapp | myttapp.tumblr.com Reviews
https://myttapp.tumblr.com
Journey to better health, better skin, better body, better life...
myttapp.tumblr.com
my t-tapp
http://myttapp.tumblr.com/post/3830723619/awesome-legs-tips-part-2
Journey to better health, better skin, better body, better life. Awesome Legs Tips (Part 2). BACK and ARMS pressed into floor. LEGS hip width (up and down sequence). REACH UP with heel or pointed toe always. CAN YOU FEEL IT NOW? Source: forum.t-tapp.com. Designed by Ian Mintz.
my t-tapp
http://myttapp.tumblr.com/tagged/TTT
Journey to better health, better skin, better body, better life. T-Tapp Twist is one of the more challenging moves for me in the BWO. Here are some tips I just read about:. PUSH HIP FORWARD as you twist over it and come back up. KEEP SHOULDERS BACK as you twist over and come back up. USE A WALL on the opposite side you are twisting to ensure you don’t move your hips as you twist over the other side. This will likely decrease the amount you can twist over because you will have proper placement! If you are...
my t-tapp
http://myttapp.tumblr.com/post/20507680865/days-1-3
Journey to better health, better skin, better body, better life. Realized I need to give T-Tapp a true effort to see if it can work for me. Felt good after working out, ended up wired at night…it took me 3 hours to fall asleep. Improved mood, motivated, also sore from my first workout, especially my legs. Took “before” photos with Jorge. I need to measure myself tomorrow! Mood and motivation were up in general today, which is a welcomed change as well! Designed by Ian Mintz.
my t-tapp
http://myttapp.tumblr.com/tagged/form
Journey to better health, better skin, better body, better life. Awesome Legs Tips (Part 2). BACK and ARMS pressed into floor. LEGS hip width (up and down sequence). REACH UP with heel or pointed toe always. CAN YOU FEEL IT NOW? Source: forum.t-tapp.com. Awesome Legs Tips (Part 1). FROM T-TAPP FORUM: Regarding slenderizing the thighs, AL is phenomenal but the trick is to do the ENTIRE SEQUENCE with total engagement and full extension. LEGS STRAIGHT AS POSSIBLE. KNEE, HIP, ANKLE Alignmnet. Just to clarify...
my t-tapp: Archive
http://myttapp.tumblr.com/archive
Filter by post type. Despite my slight binge on Newmans Chocolate Oreos yesterday! Apr 25, 2012. Back up to 152.6 lbs. Did BWO OIP and HF tonight. Also finished up my first batch of Cranberry Kombucha Tea to hopefully help curb my sugar cravings. My goal is to try to workout every day, since invariably there will always be days I won’t be able to, hopefully averaging out 3-4 times per week! Apr 25, 2012. Back on the wagon. I need to remember the result of my workouts are:. More Motivation and Productivity.
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my t-tapp
Journey to better health, better skin, better body, better life. Despite my slight binge on Newmans Chocolate Oreos yesterday! Back up to 152.6 lbs. Did BWO OIP and HF tonight. Also finished up my first batch of Cranberry Kombucha Tea to hopefully help curb my sugar cravings. My goal is to try to workout every day, since invariably there will always be days I won’t be able to, hopefully averaging out 3-4 times per week! Back on the wagon. I need to remember the result of my workouts are:. 1 Sleep Well 1st.
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Thomas Terrace Baptist Church
Sunday Worship - 10:30AM 10660 Richmond Hwy 24504. Get to know us. Thomas Terrace Baptist Church. Jerry Falwell preaching at TTBC in 2000. Throughout the 1970s and 80s, Lowell Thomas, Sr. A local land developer and churchman, had a vision to see a church planted in Concord, Virginia, a then mostly rural community on the outskirts of Lynchburg that he called home. This dream, however, never saw fruition during his lifetime. It wouldn't be until after his death in 1988 that his son-in-law, Sam Baker. Thoma...
绵阳搬家公司电话 - 绵阳天天搬家服务有限公司
绵阳天天搬家公司是经绵阳市工商行政管理局批准，由绵阳市家政服务行业协会备案的专业绵阳搬迁服务机构，绵阳天天搬家公司经过多年不懈努力，现以是绵阳搬迁行业中的先锋，是绵阳搬迁队伍中的领头羊，是绵阳搬家公司的生力军 绵阳天天搬家公司现拥有专用搬迁车辆数台，专业搬迁团队，可以随时为你提供搬迁的优质服务 绵阳天天搬家公司‘以 安全 快捷 高效 高质量 的服务水准24小时为你提供优质的搬迁服务，天天搬家公司还配备空调移机，大型办公室厂房设备搬迁等业务，让你在搬迁的过程中 省心 省钱 ，让你真正的得到实. 企业成立以来坚持 "客户至上、信誉第一 "的经营理念，信守让客户质量放心、服务称心、搬迁省心、方便及时的最佳搬场服务,本着以信誉赢得客户，求质量发展企业的准则。 一 电话咨询 专人接待客户电话咨询，初步了解客户搬 家日期、搬迁路线、是否需要提供紙箱，及是否有 贵重物品，如钢琴、保险柜等。 二 电话报价 经电话咨询后，若需搬迁家俱不多，则属于小型搬家 约1 2车 ，可利用电话报价。 网址 http:/ www.myttbjgs.com.
My Table Tennis Blog
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