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No Sugar Just Spice: 2010-09-26
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Wednesday, September 29, 2010. Yo Quiero Taco Bell! Did anyone see Jorge Cruise's post today on his FB page? He stirred a hornets nest up. Here's what he said:. Here's my newest column in FIRST magazine! Learn which Chipotle meal is the worst at 15 grams of sugar and how Taco Bell will save the day at only 4 grams of sugar! Do you love Mexican food? Seems like a pretty harmless statement. right?
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No Sugar Just Spice: MIA No More!
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Monday, September 20, 2010. I first want to. Thank those of you who sought me out. To see if I was. I apologize that I didn't place a post stating my circumstances last week. So I'll brief you a little on what's been a-happenin' in my life. You can check out the artist and her classes here: WYANNE. OK so moving right along! Seems to have worked itself out. 8-12 oz Unsweetened Almond Milk. Blend all o...
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No Sugar Just Spice: The Reviews!
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Came to mind when I first heard about these teeny tiny lil seeds! Who would have known we were supposed to be EATING them as opposed to smearing them onto pottery animals or presidential busts for that matter! Check out the video below. OMG what will they think of next! OkBack to the Chia Seed! Jorge Cruise's Prebiotic Drink aka Bug Juice. Belly Fat Cure S/C value 0/0. Handful of Spinach fresh leaves.
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No Sugar Just Spice: The Snacks!
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! One of the most asked questions I have seen about the Belly Fat Cure plan is. What can I have for SNACK? Being that we are a SNACK based society now, we are ALL accustomed to having them, as we should! However, the habit to break is not having a snack but choosing the BEST SNACK for your body and of course your weight goals! You are daily allowed 15 Sugar Points / 6 Carb Points. 1oz Colby Cheese = 0 ...
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No Sugar Just Spice: River's Edge Dining...
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Thursday, September 23, 2010. Went to dinner with Sis. Down by the River! Went to dinner with my sis and my son tonight at Ski Shores Cafe.but I guess you already guessed that! I love this place. We found it a few weeks ago when I was needing a boost in my 'I Gotta Have Some Water Views' arm. I just happened to find them on YELP.com. And discovered they are only 15 minutes from my home! Earlier today...
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No Sugar Just Spice: 2010-09-19
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Thursday, September 23, 2010. Went to dinner with Sis. Down by the River! Went to dinner with my sis and my son tonight at Ski Shores Cafe.but I guess you already guessed that! I love this place. We found it a few weeks ago when I was needing a boost in my 'I Gotta Have Some Water Views' arm. I just happened to find them on YELP.com. And discovered they are only 15 minutes from my home! Earlier today...
nosugarjustspice.blogspot.com
No Sugar Just Spice: Follow Your Heart...
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Wednesday, September 22, 2010. Click on the vid above and hear my heart for YOU today! FOLLOW YOUR HEART.and you won't get lost. Every once in a while I have to take a few steps back and regroup! The things of the day, week, month all begin to make this huge pile in my life and I find myself feeling this huge sense of the "I'll never's.". I'll never get over this big pile of #$)%(#&$%)(&! For years I...
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No Sugar Just Spice: 2010-08-22
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Thursday, August 26, 2010. I'm Feelin' A Little Tipsy. Because It's RECIPE TIP NIGHT! Who's in the mood for a Mojito! Well I know I am.always! I love the minty zing of a freshly made mojito! Before BFC I tried all the pre-made mixes and none are as good as the real thing! Besides they are chock full of sugar.take this for example: Bartles and James Mojito BFC 42/3. BUT I have good news! Now, before w...
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No Sugar Just Spice: 2010-09-12
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Monday, September 13, 2010. When Complex Is Good! Since several of us were wondering what exactly IS a Complex Carbohydrate I decided to do a little research of my own. What I will lay out in the next few minutes is my mini-version of what I found. I do not claim to know anything about this subject other than what I have found along the information hi-way! Stream of energy as the day goes by. On ...
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No Sugar Just Spice: The Pics!
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No Sugar Just Spice. Journals of the daily victories and challenges of winning the battle over the bulge! Subscribe to: Posts (Atom). No Sugar Just Spice. As an artist I have led a pretty sedentary lifestyle and have managed to nibble myself to the highest weight I have ever weighed. While attending a meeting about Diabetes, after my mother was diagnosed, I saw that I too have many of the symptoms that could put me right where she is.only 30 yrs sooner. I have to make some changes, for ME! Jorge Cruise T...