nativepalmsnutrition.com

NATIVE PALMS

Holistic Wellness and Nutrition Therapist. I believe that Mother Earth, in all her glorious abundance of life and power has the strength to keep us balanced, healthy, and alive. I believe that the food that grows naturally in our soils has the intelligence to nurture our bodies and give us the nourishment that our bodies need. Do you have stress at work or from your relationships with family, friends, even food? Can you sleep at night? Is your digestion impaired? Do you have food or sugar cravings?

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NATIVE PALMS | nativepalmsnutrition.com Reviews

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Holistic Wellness and Nutrition Therapist. I believe that Mother Earth, in all her glorious abundance of life and power has the strength to keep us balanced, healthy, and alive. I believe that the food that grows naturally in our soils has the intelligence to nurture our bodies and give us the nourishment that our bodies need. Do you have stress at work or from your relationships with family, friends, even food? Can you sleep at night? Is your digestion impaired? Do you have food or sugar cravings?

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1 workshops

2 recipes

3 savory

4 sweet

5 ferments

6 basics

7 drinks

8 blog

9 work with me

10 native palms

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workshops,recipes,savory,sweet,ferments,basics,drinks,blog,work with me,native palms,lyssandra guerra,hello,do you exercise,latest posts,health,nutrition,gut health,vitality,stress,beauty,comment,clean eating,antioxidants,chocolate,ginger,champagne,sleep

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NATIVE PALMS | nativepalmsnutrition.com Reviews

https://nativepalmsnutrition.com

Holistic Wellness and Nutrition Therapist. I believe that Mother Earth, in all her glorious abundance of life and power has the strength to keep us balanced, healthy, and alive. I believe that the food that grows naturally in our soils has the intelligence to nurture our bodies and give us the nourishment that our bodies need. Do you have stress at work or from your relationships with family, friends, even food? Can you sleep at night? Is your digestion impaired? Do you have food or sugar cravings?

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nativepalmsnutrition.com

1

Basics — NATIVE PALMS

http://www.nativepalmsnutrition.com/basic-recipes

May 25, 2016. Oct 8, 2015. May 24, 2016. May 24, 2016. May 24, 2016. May 24, 2016. May 24, 2016. May 24, 2016. Oct 7, 2015. Oct 7, 2015. Oct 7, 2015. Oct 7, 2015. Oct 7, 2015. Oct 7, 2015. Sep 29, 2015. Sep 29, 2015. Sep 29, 2015. Sep 29, 2015. Sep 29, 2015. Sep 29, 2015. Native Palms, Oakland, California.

2

Sweet — NATIVE PALMS

http://www.nativepalmsnutrition.com/sweet-recipes

Jul 7, 2016. Jun 8, 2016. Dec 26, 2016. Crispy GF Ginger Cookies. Dec 9, 2016. 8 Ingredient Banana Bread - gluten free! Oct 19, 2015. Sep 16, 2016. Dec 25, 2016. Dec 25, 2016. Crispy GF Ginger Cookies. Dec 25, 2016. Dec 25, 2016. Dec 25, 2016. Dec 25, 2016. Dec 8, 2016. Dec 8, 2016. 8 Ingredient Banana Bread - gluten free! Dec 8, 2016. Dec 8, 2016. Dec 8, 2016. Dec 8, 2016. Sep 16, 2016. Sep 16, 2016. Sep 16, 2016. Sep 16, 2016. Sep 16, 2016. Sep 16, 2016. Jul 6, 2016. Jul 6, 2016. Jul 6, 2016.

3

Two Healthy Holiday Secret Weapons — NATIVE PALMS

http://www.nativepalmsnutrition.com/blog/2016/12/23/two-healthy-holiday-secret-weapons

December 23, 2016. Two Healthy Holiday Secret Weapons. December 23, 2016. Activated Charcoal Digestive Bitters. These are two simple and effective tools to keep handy during this time of the year that is filled with food you don't eat on the daily. Bitters stimulate your digestive system to break down your food, balance appetite, curb sugar cravings, soothe gas and bloat. They help your body’s ability to absorb and assimilate vitamins, all while supporting your liver to detox optimally. As it will stop t...

4

About — NATIVE PALMS

http://www.nativepalmsnutrition.com/about-1

I trust that as we look into food as our medicine, we can help our body to heal, guide and blossom on its own naturally. My passion is to empower others in this belief that food is our prevention from illness and it has the power to change our personal growth and enrichment.". Eating foods that nourish each individual's body. Sleeping 7-8 hours a night. Having a healthy self-esteem and positive outlook. Finding hobbies and interests that are empowering! Reaching your goals and desires.

5

Work With Me — NATIVE PALMS

http://www.nativepalmsnutrition.com/new-index

Ready to Restore Your Wellbeing? Free 30 miN discovery session. Book a complimentary 30 minute consultation to discuss your current health concerns and goals and how we can work together to achieve them. 7 session package (3 months). The human body is built from, fueled by and repaired with substances found in our diet. Hence nutrition plays a huge role in health care and general well-being. Kinesiology is used to assess how the client’s health can be improved and how the individual’s basic const...In th...

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roxannegrazianostudio.com

Pilates Workshops | Pilatesstudio

http://www.roxannegrazianostudio.com/workshops

The Vitality Series” is a 4 part series offered every other month by Lyssandra Guerra, Holistic Wellness and Nutrition Therapist, owner of Native Palms Nutrition. She will be covering special topics that move with the seasons and focus on high vibrational foods, optimizing digestion, easing into winter with immune-boosting food, eliminating sugar cravings, and safe cleansing. Treat yourself and eat real with Part One of the series,. 8220; Food: foundation of beauty and wellness. January 22, 2014.

elysian-edit.com

Elysian Eats: Spirulina Cacao Truffles - The Elysian Edit

http://elysian-edit.com/2016/09/spirulina-cacao-truffles

Elysian Eats: Spirulina Cacao Truffles. Written by Lyssandra Guerra. While Spirulina Cacao Truffles may not exactly roll off the tongue, I can honestly say that these are my go-to when it comes to high-vibrational snacks. Raw, antioxidant rich, and extremely energizing, these bite-sized treats can be served up as a morning snack, an afternoon treat, or an easy dessert at the end of a long day. Who would have thought to eat the rind of an orange? Orange zest (or the zest from any citrus) is brimming with ...

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NATIVE PALMS

Holistic Wellness and Nutrition Therapist. I believe that Mother Earth, in all her glorious abundance of life and power has the strength to keep us balanced, healthy, and alive. I believe that the food that grows naturally in our soils has the intelligence to nurture our bodies and give us the nourishment that our bodies need. Do you have stress at work or from your relationships with family, friends, even food? Can you sleep at night? Is your digestion impaired? Do you have food or sugar cravings?

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