lightweighteats.com
February 2014 - Lightweight Eats
http://www.lightweighteats.com/2014_02_01_archive.html
Ive mentioned this before, but food is one of our major recurring expenditures. Even being careful, we spend nearly as much money on fo. I've mentioned this before, but food is one of our major recurring expenditures. Even being careful, we spend nearly as much money on food as on rent. Still, we've cut down our food costs significantly in the past two years, which means more money goes into our savings accounts. Glorious. Now, we buy steel cut oatmeal (the most expensive kind of oats, and worth every ex...
lightweighteats.com
August 2014 - Lightweight Eats
http://www.lightweighteats.com/2014_08_01_archive.html
If you follow me on Twitter, youve probably noticed that Ive mentioned getting produce fro. If you follow me on Twitter, you've probably noticed that I've mentioned getting produce from "our farm". No, we didn't buy a farm. Instead, we signed up for a CSA box! So in late spring, just a week before the first shares went out, we signed up for a seasonal CSA. It was a bit of a gamble, but it looked like a good group of guys running the farm, with a nice selection of vegetables. Coming from California, there...
lightweighteats.com
2015 Race Schedule - Lightweight Eats
http://www.lightweighteats.com/2015/05/2015-race-schedule.html
Life for the last 6 months has been super busy, between an increased workload and an increased train. Life for the last 6 months has been super busy, between an increased workload and an increased training load. We're starting to settle into a good spring/summer rhythm. Lots of sunlight means lots of time to get stuff done. So, at long last, an update. It was a good, low-pressure race to start the season. Racing the time trial at the 2015 NSR1. Were a great starting point:. My racing schedule for the sum...
selandercreative.com
Selander Creative - Selected Clients
http://www.selandercreative.com/clients.html
Palsa Palsa, LLC. Ferry Boulevard Sunoco Service Station. Phoenix Marketing Group, LLC. Northeast High Performance Rowing Foundation. CJE Properties, LLC. Arrow Express, Inc. East Coast Sensors, Inc. Stratford, CT 06615.
lightweighteats.com
July 2014 - Lightweight Eats
http://www.lightweighteats.com/2014_07_01_archive.html
When I was at the gym in Oregon, a lot of people noticed me training. Its not often that gym-goers push themselves to exhaustion day af. When I was at the gym in Oregon, a lot of people noticed me training. It's not often that gym-goers push themselves to exhaustion day after day. And a lot of these people came and asked questions or made small talk. All of it was super encouraging, but two comments in particular left me unsure how to respond. And if I still looked weak, I wouldn't mind. The process of q...
lightweighteats.com
April 2014 - Lightweight Eats
http://www.lightweighteats.com/2014_04_01_archive.html
When I left off , we were just headed into the finals on Saturday morning. Our 7:14AM race time meant the weigh-in window began at 5:14AM. When I left off. We were just headed into the finals on Saturday morning. Our 7:14AM race time meant the weigh-in window began at 5:14AM. I was incredibly thankful to not be worried about weight—I heard of others waking up in the 3's to sweat down to 130 pounds for the weigh-in. Over the next few weeks, I will also be losing weight—what fun! Based on results from my D...
lightweighteats.com
World Championship Trials - Lightweight Eats
http://www.lightweighteats.com/2015/06/world-championship-trials.html
If you followed results from PanAm Trials , you may have noticed that the lightweight women had a do. If you followed results from PanAm Trials. You may have noticed that the lightweight women had a dominating performance. Many congrats to Mary Jones in the light women's single and Sarah Giancola and Victoria Burke in the light women's double for pulling such fast times. On the drive up to Princeton. Starting this evening, we'll be racing in the lightweight women's quad at World Championship Trials, alon...
lightweighteats.com
Looking Forward - Lightweight Eats
http://www.lightweighteats.com/2015/08/looking-forward.html
With an anti-climatic end to the summer racing season, I can only looking forward to an exciting year to come. My racing for 2015 is over,. With an anti-climatic end to the summer racing season, I can only looking forward to an exciting year to come. My racing for 2015 is over, but the World Championships are still to come for Team USA. I will be watching carefully, as this year is the first chance to qualify boats for the 2016 Olympics in Rio. Here's how it works:. So what happens between now and then?
lightweighteats.com
August 2015 - Lightweight Eats
http://www.lightweighteats.com/2015_08_01_archive.html
Image source} Dan and I are loyal Aeropress users at home. But bringing an electric kettle and . Dan and I are loyal Aeropress users at home. But bringing an electric kettle and the Aeropress, however portable, on the road is a hassle. And hotel coffee? Not even worth it. When you're travelling for races, morning caffeine is a necessity, not a choice. So I've found some alternatives:. Cold brew with a French press. Look for sources of hot water—many hotels have microwaves or hot water for tea. 3 Califia ...
lightweighteats.com
Trials for PanAm Games - Lightweight Eats
http://www.lightweighteats.com/2015/05/trials-for-panam-games.html
The GMS crew is in Princeton racing at US Trials for the 2015 PanAm Games. Weve got two open womens singles, two lightweight women. Trials for PanAm Games. The GMS crew is in Princeton racing at US Trials for the 2015 PanAm Games. We've got two open women's singles, two lightweight women's singles, a lightweight women's double and half of a composite crew in the lightweight men's double. Https:/ www.herenow.com/#/races/20148/results. There are definitely huge advantages to only racing once today! An Olym...