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Diabetic Gourmet | Create Restaurant Quality Gourmet Diabetic Friendly Low Sugar, Low Carb Food at Home | neildoody.com Reviews
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About The Chef | Diabetic Gourmet
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Create Restaurant Quality Gourmet Diabetic Friendly Low Sugar, Low Carb Food at Home. I have always loved food! Even from a early age I started exploring and learning ingredents that burst with flavor, and the methods used to bring the best out of them. I followed this passion all the way to the Culinary Institute of America where I learned among the worlds best how gourmet resturant quality resturant food was created. It is my mission to inform and inspire people to live a healthier life style!
Glycemic Index Chart | Diabetic Gourmet
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Create Restaurant Quality Gourmet Diabetic Friendly Low Sugar, Low Carb Food at Home. For a diabetic the one simple most important to learn about is the Glycemic Index. But just what the heck does it mean? The Glycemic index is a measure on the scale of 0-100 of how long it takes your body to break down and absorb the sugars in the food you eat. Higher number foods are more likely to set your blood sugar racing up high then crashing down low. Remember Meat Proteins have a 0 rating! Agave Nectar, 1 T, 11.
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Diabetic Gourmet | Create Restaurant Quality Gourmet Diabetic Friendly Low Sugar, Low Carb Food at Home
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