traintowineattolose.wordpress.com
Big Fat Lies « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2010/10/10/big-fat-lies
Train to Win, Eat to Lose. A Health and Fitness Blog. Over the past 30 years, the general population has come to believe that saturated fat and cholesterol are bad for us. However, as I tell my clients, friends, family members, and acquaintances on a pretty regular basis, this is nothing more than a myth; a well told lie. The truth is that grains, starches, and sugar are responsible for obesity and the diseases of civilization. So where did this lie about saturated fat and cholesterol come from? Follow &...
traintowineattolose.wordpress.com
2010 October 10 « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2010/10/10
Train to Win, Eat to Lose. A Health and Fitness Blog. Over the past 30 years, the general population has come to believe that saturated fat and cholesterol are bad for us. However, as I tell my clients, friends, family members, and acquaintances on a pretty regular basis, this is nothing more than a myth; a well told lie. The truth is that grains, starches, and sugar are responsible for obesity and the diseases of civilization. So where did this lie about saturated fat and cholesterol come from?
traintowineattolose.wordpress.com
2010 November 05 « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2010/11/05
Train to Win, Eat to Lose. A Health and Fitness Blog. I just finished watching a fantastic lecture by. Producer Tom Naughton, on how and why we get fat and diabetic. I HIGHLY recommend you take the time (about 1 hour) to watch this. I have posted all 5 parts of this lecture right here for you to view. November 5, 2010. Subscribe to Train to Win, Eat to Lose by Email. Subscribe in a reader. Train to Win, Eat to Lose. Create a free website or blog at WordPress.com. Get every new post delivered to your Inbox.
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2011 May 30 « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2011/05/30
Train to Win, Eat to Lose. A Health and Fitness Blog. Low Carbohydrate Diets and Ketosis. The other day I was advising a new client on adopting a low carbohydrate diet when she became extremely resistant to the idea because, as she said, “Eating low carbohydrate causes your body to create ketones and go into ketosis which is very dangerous”. Unfortunately, my client is being led astray by misinformation. There are many benefits to being in ketosis including the fact that they prevent protein in your musc...
traintowineattolose.wordpress.com
Low Carbohydrate Diets and Ketosis « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2011/05/30/low-carbohydrate-diets-and-ketosis
Train to Win, Eat to Lose. A Health and Fitness Blog. Low Carbohydrate Diets and Ketosis. The other day I was advising a new client on adopting a low carbohydrate diet when she became extremely resistant to the idea because, as she said, “Eating low carbohydrate causes your body to create ketones and go into ketosis which is very dangerous”. Unfortunately, my client is being led astray by misinformation. There are many benefits to being in ketosis including the fact that they prevent protein in your musc...
traintowineattolose.wordpress.com
Big Fat Fiasco « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/2010/11/05/big-fat-fiasco
Train to Win, Eat to Lose. A Health and Fitness Blog. I just finished watching a fantastic lecture by. Producer Tom Naughton, on how and why we get fat and diabetic. I HIGHLY recommend you take the time (about 1 hour) to watch this. I have posted all 5 parts of this lecture right here for you to view. November 5, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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neilholland « Train to Win, Eat to Lose
https://traintowineattolose.wordpress.com/author/neilholland
Train to Win, Eat to Lose. A Health and Fitness Blog. Low Carbohydrate Diets and Ketosis. The other day I was advising a new client on adopting a low carbohydrate diet when she became extremely resistant to the idea because, as she said, “Eating low carbohydrate causes your body to create ketones and go into ketosis which is very dangerous”. Unfortunately, my client is being led astray by misinformation. There are many benefits to being in ketosis including the fact that they prevent protein in your musc...