newbodyandsoul.com

New Body and Soul | Fitness + Health + Lifestyle

Mums and Bubs Squad Fitness classes. Fitness and nutrition services. New Body and Soul. New Body and Soul is here to guide, encourage and get you results whatever your goal may be. Services include Pre and post natal 1-1 personal training, mom and bubs buggy and fitness classes, pregnancy fitness, small group Personal training, and nutrition services. Fitness and nutrition services. Mums and Bubs Squad Fitness classes. Founder of New Body and Soul, Nutritionist and Personal Trainer My Health and Fitness ...

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13 B●●●●GTON

WARD●●●●ROAD

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447●●●373

1555●●●●5555

MI●●●●●●@BURNITPERSONALTRAINING.CO.UK

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MICHELLE WALSH

13 B●●●●GTON

WARD●●●●ROAD

LO●●ON , P, NW54RD

UNITED KINGDOM

447●●●373

1555●●●●5555

MI●●●●●●@BURNITPERSONALTRAINING.CO.UK

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New Body and Soul | Fitness + Health + Lifestyle | newbodyandsoul.com Reviews

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Mums and Bubs Squad Fitness classes. Fitness and nutrition services. New Body and Soul. New Body and Soul is here to guide, encourage and get you results whatever your goal may be. Services include Pre and post natal 1-1 personal training, mom and bubs buggy and fitness classes, pregnancy fitness, small group Personal training, and nutrition services. Fitness and nutrition services. Mums and Bubs Squad Fitness classes. Founder of New Body and Soul, Nutritionist and Personal Trainer My Health and Fitness ...

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1 pricing and times

2 blog

3 fitness health lifestyle

4 about michelle

5 where

6 twitter

7 testimonials

8 personal training

9 nutrition

10 kettlebells

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New Body and Soul | Fitness + Health + Lifestyle | newbodyandsoul.com Reviews

https://newbodyandsoul.com

Mums and Bubs Squad Fitness classes. Fitness and nutrition services. New Body and Soul. New Body and Soul is here to guide, encourage and get you results whatever your goal may be. Services include Pre and post natal 1-1 personal training, mom and bubs buggy and fitness classes, pregnancy fitness, small group Personal training, and nutrition services. Fitness and nutrition services. Mums and Bubs Squad Fitness classes. Founder of New Body and Soul, Nutritionist and Personal Trainer My Health and Fitness ...

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newbodyandsoul.com

1

Nutrition | New Body and Soul

http://newbodyandsoul.com/services/nutrition

New Body and Soul. 8220;YOU ARE WHAT YOU EAT” This a term widely used and advocated by the health and fitness industry and what people forget is that this statement is literally fact. This leads a lot of us on to thinking and feeling sluggish, tired; hormonal is a normal part of life. Those extra few pounds around the middleputting all the exercise effort in but not reaping the awards of all your hard work! Back to health and detox package. Optimum fertility nutrition packages. Back to Health and Detox P...

2

Boxing | New Body and Soul

http://newbodyandsoul.com/services/boxing

New Body and Soul. If you were anything like my family, growing up watching rocky movies was a great family affair, maybe this is when my inner rocky was created… Boxing is a funtastic, fat blasting, heart pounding workout. It builds strength and stamina while toning and losing weight at the same time. Sessions will be a mixed up to keep you on your toes, including a combination of different punches, kicks, skipping, a total cardiovascular workout & builds strength through the upper body and core.

3

Personal Training | New Body and Soul

http://newbodyandsoul.com/services/personal-training

New Body and Soul. Our personal training packages are designed to help you achieve whatever your goals and aspirations may be. Through lifestyle screening forms and food diaries we will help you to identify your weaknesses or constraints, and work with you to overcome these and achieve your goals. How ever high your mountain may seem we will help you get over it through. Please see the pricing page. For personal training package details. See the contact page. To book a free taster session. Take home exer...

4

Forms | New Body and Soul

http://newbodyandsoul.com/forms

New Body and Soul. Click the links below to download the forms as PDFs. NBS Client Food Diary. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 4 other subscribers. Built by Cocomitte Limited.

5

Kettlebells | New Body and Soul

http://newbodyandsoul.com/services/kettlebells

New Body and Soul. Kettlebells were a training tool first thought to be introduced from Russia when used by the Russian strongmen and athletes from as far back as the 17th century. Jumping to the present and most importantly you . We use kettlebells because they have been an invaluable training tool giving our clients a fantastic cardio and strength workout and giving them the results they set out to achieving. For details on kettle bell sessions. Subscribe to Blog via Email. Join 4 other subscribers.

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New Body and Soul | Fitness + Health + Lifestyle

Mums and Bubs Squad Fitness classes. Fitness and nutrition services. New Body and Soul. New Body and Soul is here to guide, encourage and get you results whatever your goal may be. Services include Pre and post natal 1-1 personal training, mom and bubs buggy and fitness classes, pregnancy fitness, small group Personal training, and nutrition services. Fitness and nutrition services. Mums and Bubs Squad Fitness classes. Founder of New Body and Soul, Nutritionist and Personal Trainer My Health and Fitness ...

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