dancingniathroughlife.blogspot.com
Dancing Nia Through Life: Listening to Your Body's Whispers
http://dancingniathroughlife.blogspot.com/2009/09/listening-to-your-bodys-whispers.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Thursday, September 3, 2009. Listening to Your Body's Whispers. What if I tune in to what my body is telling me? There are messages all the time. When taking steps forward, enjoy the soft touch of your feet on the floor and the gentle roll of the heel to toes. Your body is what allows you to do.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: October 2009
http://dancingniathroughlife.blogspot.com/2009_10_01_archive.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Wednesday, October 21, 2009. When trying to decide on a focus for a class for folks that were mostly new to Nia, the following haiku sprang forth, and so we danced it. Tune in.be with your body. And dance what you sense. Friday, October 16, 2009. What Nia Has Given Me. How has it clicked for you?
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: Indulging in Pleasure and Ease
http://dancingniathroughlife.blogspot.com/2009/07/indulging-in-pleasure-and-ease.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Thursday, July 23, 2009. Indulging in Pleasure and Ease. Subscribe to: Post Comments (Atom). Current Classes I Teach. Wednesday nights 6-7- A2 Yoga. Indulging in Pleasure and Ease. The bodys own way. A2 Yoga studio website. Other Nia Blogs I Love. Popping Bubbles of Complaint. Nia Magic with Jill.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: August 2009
http://dancingniathroughlife.blogspot.com/2009_08_01_archive.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Saturday, August 1, 2009. The Right to Bare Feet. Sleep in bare feet. Thank your feet today by spending a little quality time with them. Soak them in a hot bath, give them a pumice scrub, or a yummy-smelling lotion rub. Let them walk and dance, uninhibited by the oppressive shoe! The bodys own way.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: The Right to Bare Feet
http://dancingniathroughlife.blogspot.com/2009/08/right-to-bare-feet.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Saturday, August 1, 2009. The Right to Bare Feet. Sleep in bare feet. Thank your feet today by spending a little quality time with them. Soak them in a hot bath, give them a pumice scrub, or a yummy-smelling lotion rub. Let them walk and dance, uninhibited by the oppressive shoe! The bodys own way.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: What Nia Has Given Me
http://dancingniathroughlife.blogspot.com/2009/10/what-nia-has-given-me.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Friday, October 16, 2009. What Nia Has Given Me. Just having taken a Nia survey, her gifts are fresh in my mind. Thought I would share. Nia is a treat I look forward to. It provides me an outlet for peace, an opportunity to let go and play, and a universe to explore. It quiets my mind.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: September 2009
http://dancingniathroughlife.blogspot.com/2009_09_01_archive.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Thursday, September 3, 2009. Listening to Your Body's Whispers. What if I tune in to what my body is telling me? There are messages all the time. When taking steps forward, enjoy the soft touch of your feet on the floor and the gentle roll of the heel to toes. Your body is what allows you to do.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: A Nia Haiku...
http://dancingniathroughlife.blogspot.com/2009/10/nia-haiku.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Wednesday, October 21, 2009. When trying to decide on a focus for a class for folks that were mostly new to Nia, the following haiku sprang forth, and so we danced it. Tune in.be with your body. And dance what you sense. Subscribe to: Post Comments (Atom). Current Classes I Teach.
dancingniathroughlife.blogspot.com
Dancing Nia Through Life: April 2010
http://dancingniathroughlife.blogspot.com/2010_04_01_archive.html
Dancing Nia Through Life. Nia is a practice; it is a movement technique; it is a teacher. What we discover about ourselves when we dance and move in joy and awareness can guide us through the dance of our lives. Wednesday, April 7, 2010. Feeling systemic movement through your upper extremities is something we rarely do. When is the last time you walked forward while swooping your arms out in front of you and up to the sky? Add some moving music to that and you've got yourself some soul soothing medicine.
