christophermichaels.blogspot.com
Christopher Michaels: January 2011
http://christophermichaels.blogspot.com/2011_01_01_archive.html
Monday, January 10, 2011. New Year, Aspirations.Obligatory 2011 Post? 2011 and a big gap between writing anything here. The fall and early winter has been full or long rides and sparse racing. That is, until 2011 hit me in the face with double cyclocross weekends! The teams been doing awesome! Robert secured 2nd place overall in the NCCX series pro men, and Dakota 3rd in the cat 3, next year he will be up there with us! I will keep this brief, because i promised a picture dump here, but last weekend incl...
ridealotwv.blogspot.com
ridealotwv: September 2010
http://ridealotwv.blogspot.com/2010_09_01_archive.html
Nature, mountain biking, gardening, simple living, living raw foods, cats, peace, knowledge, music, politics and . Thursday, September 9, 2010. ShenandoahMt 100: Mandi 14th woman, 10 hours 36 minutes. Overall she hung in there for a better than mid pack finish. Me 52nd overall, 8 hours 42. Minutes. I rode a fast somewhat party pace all day. Didn't want to dig to deep was more concerned about enjoying my day. John Weber, 9:34! Awesome finishing time for a fella who only rides 3 times a week!
bwbikes.blogspot.com
Blackwater Bikes News: Indoor trainers causing knee problems
http://bwbikes.blogspot.com/2007/12/indoor-trainers-causing-knee-problems.html
Wednesday, December 19, 2007. Indoor trainers causing knee problems. Indoor trainers causing knee problems. Like many cyclists, I am now settling into a long winters worth of indoor training sessions on my trainer. I currently have my bike hooked up to an Elite fluid trainer with my front wheel up on a block. What could be causing this knee pain and why does it only present when on a trainer? Any help or direction that you could provide would be greatly appreciated. Subscribe to: Post Comments (Atom).
bwbikes.blogspot.com
Blackwater Bikes News: November 2007
http://bwbikes.blogspot.com/2007_11_01_archive.html
Thursday, November 29, 2007. Do Spin Classes Help or Hurt? Daylight hours are dwindling away, which makes riding your bicycle outdoors more of a challenge. Add bad weather to the equation and all but the toughest souls are forced indoors. Hold it, hold IT! With red faces, burning legs and ponds of sweat below each bike, tired and tortured athletes might wonder if spinning classes are helping or hurting their athletic goals. Realize You are Part of a Group. Once you decide what you want to achieve from sp...
bwbikes.blogspot.com
Blackwater Bikes News: April 2007
http://bwbikes.blogspot.com/2007_04_01_archive.html
Saturday, April 28, 2007. Location: Blackwater Bikes in Davis, West Virginia. Date: Friday, May 4th. Time: From 4 to 8PM. Details: Free bike demos on Cannondale’s road and mountain bikes. Bring your own helmet, shoes and pedals if you have them and a picture ID for a deposit. A newsflash section has just been added to our site. We are now able to keep people updated on the current events and happenings in and around Davis, West Virginia. Subscribe to: Posts (Atom). On Route 32, Main Street.
christophermichaels.blogspot.com
Christopher Michaels: August 2010
http://christophermichaels.blogspot.com/2010_08_01_archive.html
Wednesday, August 4, 2010. I've been a busy boy, starting a month ago in NJ, I went to a Mid Atlantic Super Series race (MASS.) MASS races are super well run, have good turnouts, and best of all, great payout! The first race back was a super wake up call, and i placed 8th, not more than 6 minutes off the win, but it wasn't a super long race and i knew i was out of shape. Twisty twisty. MASS race this weekend in PA! Subscribe to: Posts (Atom). Hi, its me! Elite MTB, CX. View my complete profile. 2010 Mass...
christophermichaels.blogspot.com
Christopher Michaels: March 2010
http://christophermichaels.blogspot.com/2010_03_01_archive.html
Sunday, March 28, 2010. 2010 race season begins! After months of winter mixes of snow, rain and everything in between. Temp started looking up a few weeks ago. I hurried to get a mountain bike together, as it had been road only since new years day. After so much experimentation, i got my setup pretty dialed in. 20lbs with cages. Pretty nice! Rode it 4 times before the race today, mostly in the rocks in hopes of getting some technical skills back. Went up to Fridley's. Running a 2x9 setup 32/42 chain ring.
christophermichaels.blogspot.com
Christopher Michaels: May 2010
http://christophermichaels.blogspot.com/2010_05_01_archive.html
Thursday, May 6, 2010. Middle Mountain Momma Kenda Cup; AKA Virginia State Championships. A few Sundays ago the wagon was loaded to capacity with Rocktown's finest to head down to the Middle Mountain Momma Kenda cup in Douthat State Park and the singletrack highway! The race started at noon in the 90 degree heat, and humidity was about the same, After the initial road stretch of 2 minutes, we started climbing. Climb we did! Also exciting, a new bike arrived for me this week, a Felt Virtue One! Hi, its me!
christophermichaels.blogspot.com
Christopher Michaels: March 2012
http://christophermichaels.blogspot.com/2012_03_01_archive.html
Thursday, March 1, 2012. Stopped updating last year but I feel an explanation is needed. I might write here again someday, but I didn't have the motivation to put the effort into this that was needed to make a quality site, and It was intended for family mostly, but everyone is one the Facebook these days. Subscribe to: Posts (Atom). Hi, its me! Elite MTB, CX. View my complete profile. 2008 VA Singlespeed Champion. 2010 Massanutten super d 5th place. 2010 NUE Shenandoah mountain 100 9th place.
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