evenhappier.com
Even Happier: Born Happy?
http://www.evenhappier.com/emotions/born_happy.html
You can make yourself happier. This is a guest post from bestselling author and Psychology Professor Sonja Lyubomirsky. To change one’s life, start immediately, do it flamboyantly, no exceptions. William James, father of psychology. I have two friends, Mark and Brian, and one of them is a lot happier than the other. Both men own homes in the suburbs of a major metropolitan area, about half an hour from the city and their jobs. So, why is Brian happier than Mark? Practicing Acts of Kindness. These should ...