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karayobics.com

Karayobics

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karayobics.com

Karayobics

http://www.karayobics.com/about-us.php

Ldquo;Karayobics” is a distinct training fusion of the Frenzy of Aerobics, Calmness of Yoga and the Samurai Spirit of Karate in terms of Self Defense skills clubbed with important tips and knowledge in Diet and Nutrition. Self Defense is an integral part of Karayobics. What comes to your mind when you hear the term ‘Self Defense’! Rings a bell, doesn’t it! Defense against health problems, illnesses like common cold, backache, fatigue, acute asthma, blood pressure, joint pains etc ………. Designed By : DASH.

karayobics.com

Karayobics

http://www.karayobics.com/testimonials.php

This was a really good session and really thank you for the tricks and techniques that are being shown for life skills. Would like to have one more session like this at the end of any week. - - - - - Krupa Palekar. This was a very good learning session. It boosted our confidence level and made us relaxed. Would like to have some more sessions on different topics as well. - - - - - - - Shraddha Menon. Very informative and refreshing. Thank you. FROM TCS – BORIVALI. Thanks for a wonderful session. U al...

karayobics.com

Karayobics

http://www.karayobics.com/benefits.php

Important benefits of consistent KARAYOBICS training program:. HELPS IN TEAM BUILDING. ENHANCES THE ABILITY TO CONCENTRATE and SOLVE PROBLEMS. REDUCES SYMPTOMS OF DEPRESSION and ANXIETY. HELPS IN REDUCING STRESS and IMPROVES MOOD. BUILDS CONCENTRATION, FOCUS, CLEAR THINKING and DECISIVENESS. ENHANCES CONFIDENCE, LEADERSHIP and BRINGS IN MUTUAL RESPECT. IMPROVISES ABILITY TO LISTEN, THINK and APPLY QUICKLY. MAKES ONE PUNCTUAL and ACCOUNTABLE FOR ACTIONS. BUILDS UP ENDURANCE, ENHANCES BODY FLEXIBILITY.

karayobics.com

Karayobics

http://www.karayobics.com/karayobics-training.php

Karayobics is a distinct fusion of the Frenzy of Aerobics Calmness of Yoga Samurai Warrior spirit of Karate in terms of Self Defense clubbed with tips and knowledge in Diet and Nutrition. Its aimed at holistic development of a practitioner. Corporate Organisations, Government Departments / Agencies, Defense services, Professional Educational Institutes, Innovative Schools and Colleges, Housing societies and Individuals all can benefit from Karayobics training programs. Aerobics and Body Conditioning:.

karayobics.com

Karayobics

http://www.karayobics.com/modern-day-ailments.php

Supported by : kwfindia.org. Designed By : DASH.

karayobics.com

Karayobics

http://www.karayobics.com/team.php

Karayobics is a brain child of the founder Mr. Sachin Chavan. Sachin and his team of elite professionals are promoting a unique exercise concept / regime for bringing in Holistic Development in an individual thereby enhancing fitness levels, confidence, reducing stress resulting in better productivity thereby adding happiness to life. Currently he heads the India Operations of the Karatenomichi World Federation (KWF) as the Chief Instructor and Technical Director. A certified coach in the field of Aerobi...

karayobics.com

Karayobics

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Click here to view Karayobics for Children. Click here to view Karayobics for Adults. Supported by : kwfindia.org. Designed By : DASH.

karayobics.com

Karayobics

http://www.karayobics.com/why-karayobics.php

Karayobics - Training fusion of Karate (Self Defense skills) Yoga Aerobics with Body conditioning with guidance in Diet and Nutrition. Diet and Nutrition: Like a finely-tuned racing car, your body needs the right fuel (food) and regular maintenance (exercise, lifestyle and mental attitude) to achieve its true health potential. Nothing is more important than healthy eating! MAINTAINING A BALANCED DIET BY HEALTHY EATING CAN:. Give you vitality and energy for life. Boost your immune system.

karayobics.com

Karayobics

http://www.karayobics.com/event.php

KARAYOBICS ON THE ROCKS - 24th May 2014 - Saturday. Training on the rocks gives one an edge above training on regular leveled flooring as in a studio / hall. Here one learns to maintain better balance and performs the moves with correct center of gravity and upright posture to support it. Also one learns as how to make the bottoms heavy while delivering a technique with correct timing, rhythm and focus. The role of diaphragm which helps us breathe in a correct manner was explained. Bull; Aerobics and Bod...