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No Excuse Fitness - Personal Trainer and Yoga Instructor

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No Excuse Fitness

Randi Ware

26737 S B●●●●●●●●●Rock Road

Do●●ey , Idaho, 83234

United States

(208)●●●●●-5033
an●@yearsley.us

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No Excuse Fitness

Randi Ware

26737 S B●●●●●●●●●Rock Road

Do●●ey , Idaho, 83234

United States

(208)●●●●●-5033
an●@yearsley.us

View this contact

No Excuse Fitness

Randi Ware

26737 S B●●●●●●●●●Rock Road

Do●●ey , Idaho, 83234

United States

(208)●●●●●-5033
an●@yearsley.us

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No Excuse Fitness - Home | noexcusefitness.net Reviews
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No Excuse Fitness - Personal Trainer and Yoga Instructor
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No Excuse Fitness - Home | noexcusefitness.net Reviews

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No Excuse Fitness - Personal Trainer and Yoga Instructor

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1

Pay Online - No Excuse Fitness

http://www.noexcusefitness.net/pay-online.html

5 Class Punch Card - $25.00. 10 Class Punch Card - $40.00. 1 Personal Training Session - $40.00. 1 Team Training Session - $25.00. 5 Class Punch Card $25.00 USD. 10 Class Punch Card $40.00 USD. 1 Personal Training Session $40.00 USD. 1 Team Training Session $25.00 USD.

2

My Vision - No Excuse Fitness

http://www.noexcusefitness.net/my-vision.html

My Vision and Story. If you told me 8 years ago that I would be teaching yoga and working as a personal trainer I would have laughed in your face. Two years ago my family took a 6 mile hike (3 miles up hill) and with my 3 year old son on my back I was able to hike all the way up and practically ran down the mountain!

3

Client Success Stories - No Excuse Fitness

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It is a little tricky because I have some small health issues that are not easy for me to deal with when it comes to exercise. She looked into things I needed to change and was able to help me with those health issues I have, as well as design an exercise plan that has worked. For me. During the last year I have lost 12lbs of fat, 7% body fat, 25 total body inches, and increased my muscle mass significantly! Not to mention the energy I have now to chase after my children. I had never considered a persona...

4

Photos - No Excuse Fitness

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Certifications - No Excuse Fitness

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LINKS TO THIS WEBSITE

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: May 2008

http://crazywifefitness.blogspot.com/2008_05_01_archive.html

Thursday, May 29, 2008. 10 reps for 10 rounds for time (one of my favorite kind of workouts! Wednesday, May 28, 2008. Abs are kickin - need a day to rest! Tuesday, May 27, 2008. St Louis WOD #2. Great WOD today - really worked on everything! I appreciate all the stretching we do - I think in the long run it will make me feel better! 3 min Row (max calories): 51 cal. 3 min Double under: 4. 3 min Ball Slams: 69. 5 min Situps: 153 * w/AB mat. 400m run w/20# KB. 5 min Pushups: 92 * knees. Monday, May 26, 2008.

amiwinning.blogspot.com amiwinning.blogspot.com

Win The Day: September 2010

http://amiwinning.blogspot.com/2010_09_01_archive.html

Welcome to my blog! This blog is a tool that I am using in an effort to lose weight. My hope is that by publicly tracking my weight and my efforts to reduce it, I will do just that. However, there is more to my life than just trying to lose weight. Along the way, I will share some of that also. Thanks for reading. South Jordan, Utah. I am the husband of one,and the father of four. Most days I even like them all. I love them every day. View my complete profile. Thursday, September 30, 2010. Speaking of ru...

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Whittaker Family News: October 2009

http://whittakerfamilynews.blogspot.com/2009_10_01_archive.html

Wednesday, October 14, 2009. I am so excited. I am doing a Big Boutique! I have always loved boutiques and have been involved is so many, that I am finally doing my own Big one! If you are in the area. PLEASE come! It's Called The Belle Boutique. As in Lindsey Belle! Click the name to view the blog. And please spread the word! You can add the button on the Right of this post to your Blogs! October is in Full Swing! Wow, I can't believe it's already October 14th! It started out with Breakfast in Bed!

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: 10x10

http://crazywifefitness.blogspot.com/2008/05/10x10.html

Thursday, May 29, 2008. 10 reps for 10 rounds for time (one of my favorite kind of workouts! Subscribe to: Post Comments (Atom). St Louis WOD #2. Hero Workout - St. Louis Crossfit. And we have committed ourselves to spreading their message since 2008, so come on and "drink the kool-aid". Crazywifecrossfit [at] gmail.com. View my complete profile. Contact us for prices. Clarksville, TN 37040.

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: Michael WOD

http://crazywifefitness.blogspot.com/2008/04/michael-wod.html

Tuesday, April 29, 2008. Thanks to Carlos for helping me out and letting me use his home gym - and or the WOD:. 3 rounds for time - 20:54. Subscribe to: Post Comments (Atom). On the Road WOD. JROC - Day Off. Ground Hog Day - Jackie. FREE Saturday Workout #2. Seriously - Master Diaz is Crazy! New CrazyWife 400 m run route. And we have committed ourselves to spreading their message since 2008, so come on and "drink the kool-aid". Crazywifecrossfit [at] gmail.com. View my complete profile.

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: March 2008

http://crazywifefitness.blogspot.com/2008_03_01_archive.html

Monday, March 31, 2008. CrazyWife has her biannual Army Physical Fitness Test tomorrow morning and we are anxiously anticipating how much a month with CrossFit Sparta. In Tampa has helped her preparations (Thanks Shawn and Master Diaz! Sunday, March 30, 2008. Crazy Wife Workout Numero Uno. 10-9-8-7-6-5-4-3-2-1 reps of each exercise with a 200m hill sprint in between each round. Lemme guess.they're called 'Burpees' because they make you throw up a little bit in your mouth.". We love monkeying around.".

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: St. Louis WOD #2

http://crazywifefitness.blogspot.com/2008/05/st-louis-wod-2.html

Tuesday, May 27, 2008. St Louis WOD #2. Great WOD today - really worked on everything! I appreciate all the stretching we do - I think in the long run it will make me feel better! 3 min Row (max calories): 51 cal. 3 min Double under: 4. 3 min Ball Slams: 69. 5 min Situps: 153 * w/AB mat. 400m run w/20# KB. 5 min Pushups: 92 * knees. So i need to practice double unders a lot! Subscribe to: Post Comments (Atom). St Louis WOD #2. Hero Workout - St. Louis Crossfit. Crazywifecrossfit [at] gmail.com.

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: Hero Workout - St. Louis Crossfit

http://crazywifefitness.blogspot.com/2008/05/hero-workout-st-louis-crossfit.html

Monday, May 26, 2008. Hero Workout - St. Louis Crossfit. Broke the workout down to 10 rounds of 5,10,15 - seemed a bit more manageable. Also started the zone today so we'll see how i do - nearly made it - - need to watch the carb intake (did I mention I love carbs? Subscribe to: Post Comments (Atom). St Louis WOD #2. Hero Workout - St. Louis Crossfit. And we have committed ourselves to spreading their message since 2008, so come on and "drink the kool-aid". Crazywifecrossfit [at] gmail.com.

crazywifefitness.blogspot.com crazywifefitness.blogspot.com

CrazyWife Fitness Log: Rest Day

http://crazywifefitness.blogspot.com/2008/05/rest-day.html

Wednesday, May 28, 2008. Abs are kickin - need a day to rest! Subscribe to: Post Comments (Atom). St Louis WOD #2. Hero Workout - St. Louis Crossfit. And we have committed ourselves to spreading their message since 2008, so come on and "drink the kool-aid". Crazywifecrossfit [at] gmail.com. View my complete profile. Contact us for prices. Clarksville, TN 37040.

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Welcome to No Excuse Fitness! BE STRONGER THAN YOUR EXCUSES! Don't make fitness a New Year's Resolution- Make it a long-term commitment to changing your lifestyle! You are more likely to stick with it if you make small changes in your eating and workout habits instead of crazy workouts and crash diets. Baby steps! Why No Excuse Fitness? Whatever your workout goals are I can help you find the motivation and strength to achieve them!

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