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codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: November 2008

http://codys-tri-blog.blogspot.com/2008_11_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Tuesday, November 4, 2008. Florida Ironman Race Report. Race morning, got up early, got down some calories and headed to the race site. Not much to do, but sit around and wait. I hate this part! I know he is trying for a Kona slot and he sure deserves one! What is the deal with this park? So what is next?

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: June 2007

http://codys-tri-blog.blogspot.com/2007_06_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Wednesday, June 27, 2007. So how many race simulation workouts have you done? For most, like me, that would be a big fat ZERO! Once I have completed the bike I will transition no longer than 5 minutes to a 1 hour run, 2 x 30 min loops. Again hitting nutrition between loops. Here are my goals for the workout:.

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: December 2008

http://codys-tri-blog.blogspot.com/2008_12_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Tuesday, December 30, 2008. Do you have any New Years resolutions? Links to this post. Subscribe to: Posts (Atom). Durham, North Carolina, United States. View my complete profile. Here we go again. Jerry-Delane - I feeel Good! Thanks, I needed that! A Laugh is always good! Finish - Jerry and Tony.

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: July 2007

http://codys-tri-blog.blogspot.com/2007_07_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Monday, July 16, 2007. My second IM this year will be the inaugural Louisville Ironman on August 26th. My first was the in Arizona earlier this year. What did I learn about running a full distance Ironman? So what are my goals in Louisville. Race well, that is it! Links to this post. Thursday, July 5, 2007.

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: August 2007

http://codys-tri-blog.blogspot.com/2007_08_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Saturday, August 4, 2007. Are you a Doctor? Have a good doctor (I do! Thanks Alisha and Nas for keeping me focused and headed in the right direction. Links to this post. Subscribe to: Posts (Atom). Durham, North Carolina, United States. View my complete profile. Here we go again. Jerry-Delane - I feeel Good!

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: October 2007

http://codys-tri-blog.blogspot.com/2007_10_01_archive.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Wednesday, October 3, 2007. Finishing up the year and setting new goals. Here is what I did well in 2007:. 1 I put in a LOT of training, looking back at my log, I logged more miles running, biking and swimming than I ever have. 2 I got more efficient! 4 I never quit, I always got back on the horse! What are m...

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: Winter Marathon Focus and 2008 Race Season

http://codys-tri-blog.blogspot.com/2007/11/winter-marathon-focus-and-2008-race.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Wednesday, November 14, 2007. Winter Marathon Focus and 2008 Race Season. My race schedule for 2008 is also almost complete, it will go something like this and I will post it shortly. Myrtle Beach Marathon in Feb. I currently have 5 NCTS races selected but will add a 6th one shortly). 7 IM Florida - 11/1 (AAA).

codys-tri-blog.blogspot.com

Cody's Tri Blog - This Ain't Rocket Science!: Are you a Doctor?

http://codys-tri-blog.blogspot.com/2007/08/are-you-doctor.html

Cody's Tri Blog - This Ain't Rocket Science! This is my blog about my Triathlon life, training, trials and tribulations. I hope to have an area I can share my Tri-life with other like minded people. Saturday, August 4, 2007. Are you a Doctor? Have a good doctor (I do! Thanks Alisha and Nas for keeping me focused and headed in the right direction. Subscribe to: Post Comments (Atom). Durham, North Carolina, United States. View my complete profile. Here we go again. Jerry-Delane - I feeel Good!