nolongeraweightwatcher.blogspot.com

No longer a weight watcher

No longer a weight watcher. Saturday, November 07, 2009. After weeks of losing no weight(and even putting on) i have now got it in my thick skull that i need to eat my exercise calories. I posted on wlr last night re the starvation mode and everybody who replied said EAT YOUR EXERCISE CALORIES! I woke up today and went to the gym, i was really tired and didnt want to go, i forced myself and ending up spending 15 mins there! Food has been good,. B=shredded wheat with skimmed milk. Monday, November 02, 2009.

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No longer a weight watcher | nolongeraweightwatcher.blogspot.com Reviews

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No longer a weight watcher. Saturday, November 07, 2009. After weeks of losing no weight(and even putting on) i have now got it in my thick skull that i need to eat my exercise calories. I posted on wlr last night re the starvation mode and everybody who replied said EAT YOUR EXERCISE CALORIES! I woke up today and went to the gym, i was really tired and didnt want to go, i forced myself and ending up spending 15 mins there! Food has been good,. B=shredded wheat with skimmed milk. Monday, November 02, 2009.

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No longer a weight watcher | nolongeraweightwatcher.blogspot.com Reviews

https://nolongeraweightwatcher.blogspot.com

No longer a weight watcher. Saturday, November 07, 2009. After weeks of losing no weight(and even putting on) i have now got it in my thick skull that i need to eat my exercise calories. I posted on wlr last night re the starvation mode and everybody who replied said EAT YOUR EXERCISE CALORIES! I woke up today and went to the gym, i was really tired and didnt want to go, i forced myself and ending up spending 15 mins there! Food has been good,. B=shredded wheat with skimmed milk. Monday, November 02, 2009.

INTERNAL PAGES

nolongeraweightwatcher.blogspot.com

1

No longer a weight watcher: sorry

http://www.nolongeraweightwatcher.blogspot.com/2009/10/sorry_26.html

No longer a weight watcher. Monday, October 26, 2009. I have not posted for a week, its very lazy of me i know.I have been at work all week but am now on my days off.My food had been good even though i went alton towers on friday and ate an ice cream(lovely) and a chicken baguette for lunch that made me sooooooo sleepy that i needed a power nap. I am now obsessed with hula hooping! I can move with my hoop now and can hoop with it around my neck. I love it! Today i have ate:. B=porridge with skimmed milk.

2

No longer a weight watcher: September 2009

http://www.nolongeraweightwatcher.blogspot.com/2009_09_01_archive.html

No longer a weight watcher. Saturday, September 26, 2009. Last blog until oct 5th. I am going to turkey for one week on monday so wont be blogging for a bit.Apparently its aboyt 30c in turkey at the mo, blisss. Today I woke up and went to the gym.Did a mix of weights and a tiny bit of cardio and burnt 465 calories.I cant believe i used to spend 90 mins on cv machines and would not work as hard or burn as many calories as my 50 minutes weight based workout today. I will see you all when i get back! Woke u...

3

No longer a weight watcher: October 2009

http://www.nolongeraweightwatcher.blogspot.com/2009_10_01_archive.html

No longer a weight watcher. Monday, October 26, 2009. I have not posted for a week, its very lazy of me i know.I have been at work all week but am now on my days off.My food had been good even though i went alton towers on friday and ate an ice cream(lovely) and a chicken baguette for lunch that made me sooooooo sleepy that i needed a power nap. I am now obsessed with hula hooping! I can move with my hoop now and can hoop with it around my neck. I love it! Today i have ate:. B=porridge with skimmed milk.

4

No longer a weight watcher

http://www.nolongeraweightwatcher.blogspot.com/2009/10/went-hula-hoopin-today-and-it-was-so.html

No longer a weight watcher. Friday, October 16, 2009. Went hula hoopin today and it was so much fun! I burnt 300 cals in 30 mins. I loved it and will definately go again. We had loadsa stares from people using the gym as we were in an empty studio but i didnt care. I am actually quite good at it.(sorry to be bigheaded). Food has been ok today:. L= 2 egg omelate with 100g egg whites, 30g pasta, salad. S= 2 finn crisp with philadephia and 1 x quorn sausage roll(mini). In a rush so will post again later.

5

No longer a weight watcher: exercise cals

http://www.nolongeraweightwatcher.blogspot.com/2009/11/exercise-cals.html

No longer a weight watcher. Saturday, November 07, 2009. After weeks of losing no weight(and even putting on) i have now got it in my thick skull that i need to eat my exercise calories. I posted on wlr last night re the starvation mode and everybody who replied said EAT YOUR EXERCISE CALORIES! I woke up today and went to the gym, i was really tired and didnt want to go, i forced myself and ending up spending 15 mins there! Food has been good,. B=shredded wheat with skimmed milk. 27 December 2009 at 06:46.

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No longer a weight watcher

No longer a weight watcher. Saturday, November 07, 2009. After weeks of losing no weight(and even putting on) i have now got it in my thick skull that i need to eat my exercise calories. I posted on wlr last night re the starvation mode and everybody who replied said EAT YOUR EXERCISE CALORIES! I woke up today and went to the gym, i was really tired and didnt want to go, i forced myself and ending up spending 15 mins there! Food has been good,. B=shredded wheat with skimmed milk. Monday, November 02, 2009.

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