bernadettedownunder.blogspot.com
Running Down Under: All the Advice You'll Ever Need
http://bernadettedownunder.blogspot.com/2015/02/all-advice-youll-ever-need.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Saturday, February 21, 2015. All the Advice You'll Ever Need. Now that I've got your attention. I'll admit that this probably isn't all the advice you'll ever need. But it's most of it :). How long should my longest run be?
bernadettedownunder.blogspot.com
Running Down Under: January 2015
http://bernadettedownunder.blogspot.com/2015_01_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Monday, January 26, 2015. Australia Day Ultra 100k. Diary of an Ultrarunner:. Early Jan: 3 day/120k trail running block about to begin. Continue to harass super nice RD, now telling him that though it's hot, it's summer, a...
bernadettedownunder.blogspot.com
Running Down Under: Dear India, Thanks for the Uncertainty
http://bernadettedownunder.blogspot.com/2014/12/dear-india-thanks-for-uncertainty.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Sunday, December 14, 2014. Dear India, Thanks for the Uncertainty. The course along the Siang River (called Brahmaputra river further south). An excitement for foreigners, a routine lifeline for villagers. I've had the bes...
bernadettedownunder.blogspot.com
Running Down Under: September 2014
http://bernadettedownunder.blogspot.com/2014_09_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Sunday, September 7, 2014. So, Where Are We Going? After the Lost Soul Ultra). So, where are we going? A piper sends us off to the coulees at the start. There's been an awkwardness to our normal pre-race vibe these past fe...
bernadettedownunder.blogspot.com
Running Down Under: February 2015
http://bernadettedownunder.blogspot.com/2015_02_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Saturday, February 21, 2015. All the Advice You'll Ever Need. Now that I've got your attention. I'll admit that this probably isn't all the advice you'll ever need. But it's most of it :). How long should my longest run be?
bernadettedownunder.blogspot.com
Running Down Under: April 2014
http://bernadettedownunder.blogspot.com/2014_04_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Sunday, April 13, 2014. I now have the secret weapon for 24 hour racing. Sofa sleeping! The RD was hoping I wouldn't mind bib #13! 125638km (Canadian W45 held by Sue Kainulainen and Australian W45 held by Helen Stanger).
bernadettedownunder.blogspot.com
Running Down Under: May 2014
http://bernadettedownunder.blogspot.com/2014_05_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Tuesday, May 13, 2014. Permission to Buy More Shoes! Research Says, After All.). Here I am another 8 years on and I own no less than 12 pairs of running shoes. And that's after just throwing out two pair last week! Which l...
bernadettedownunder.blogspot.com
Running Down Under: Australia Day Ultra 100k
http://bernadettedownunder.blogspot.com/2015/01/australia-day-ultra-100k.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Monday, January 26, 2015. Australia Day Ultra 100k. Diary of an Ultrarunner:. Early Jan: 3 day/120k trail running block about to begin. Continue to harass super nice RD, now telling him that though it's hot, it's summer, a...
bernadettedownunder.blogspot.com
Running Down Under: August 2014
http://bernadettedownunder.blogspot.com/2014_08_01_archive.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Monday, August 18, 2014. In it to (Not) Win it. I am a Mountain Man. View of Mountainman finish line on Pilatus and switchback climb up. Jochpass, a few km from the start. Still shiny clean! The definition of a moor, in ca...
bernadettedownunder.blogspot.com
Running Down Under: Fate vs Destiny
http://bernadettedownunder.blogspot.com/2015/05/fate-vs-destiny.html
A CanAussie ultra runner living in Perth, Australia. "If it's not training, it must be recovery.". Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out." - Mae Jemison, astronaut. Sunday, May 3, 2015. Chance has little effect upon the wise man, for his greatest and highest interests are directed by reason throughout the course of life - Greek philosopher Epicurus 300 BCE. Thirteen months ago I had m...