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nutrition + fitness in balance
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NutriFit Living: Key Lime Pie (gluten-free, wheat-free)
http://nutrifitliving.blogspot.com/2014/04/key-lime-pie.html
Friday, April 18, 2014. Key Lime Pie (gluten-free, wheat-free). Nothing ushers in Spring quite like a key lime pie. However, I didn't want to make something that was filled with artificial garbage so I scoured the Internet for a healthier recipe. I found one worth trying on this website. So I gave it a try! So, as the old Louisiana saying goes, "Don't look at it, just eat it! 2 cups organic raw mixed nuts. 1/4 cup coconut manna. 4 large medjool dates, pitted. 3 ripe organic avocados, mashed. Process the ...
NutriFit Living: April 2013
http://nutrifitliving.blogspot.com/2013_04_01_archive.html
Sunday, April 21, 2013. Naomis Organic Horse Cookies (gluten-free). My sweet 6-year-old, Naomi, has become quite the equestrian. She's being trained in hunter/jumper and just recently cantered off the lunge line! She asked me if there was a way to make homemade cookies for her favorite pony, Max. Therefore, we researched what foods were okay for horses to eat and whipped up her first batch of Organic Horse Cookies! 1/4 cup blackstrap molasses. 1 cup organic gluten-free oats. 1 tbsp organic brown sugar.
NutriFit Living: Green Gazpacho (gluten-free, wheat-free)
http://nutrifitliving.blogspot.com/2014/05/green-gazpacho.html
Wednesday, May 14, 2014. Green Gazpacho (gluten-free, wheat-free). Spring is here and I was seriously craving gazpacho! A recipe for Green Gazpacho caught my eye in Fitness Magazine's May 2014 issue. So, I thought I'd give it a try! It was so delicious that I wanted to share the recipe with you. Enjoy! 1 English cucumber (peeled and chopped). 1 cup thawed frozen spinach. 1 avocado (pitted and peeled). 1 jalapeño (seeded and chopped). 1/2 cup cilantro leaves. 1/2 cup parsley leaves. 2 tbsp lime juice.
NutriFit Living: Chocolate Chip Vanilla Cupcakes (gluten-free)
http://nutrifitliving.blogspot.com/2013/03/gluten-free-chocolate-chip-vanilla.html
Thursday, March 14, 2013. Chocolate Chip Vanilla Cupcakes (gluten-free). Once you eliminate artificial ingredients from your diet, your taste buds will adjust and thank you! 1/2 cup (1 stick) Grass-fed Salted Butter. 2 tbsp Virgin Coconut Oil, unrefined (use in place of vegetable oil). 4 eggs, Organic and Vegetarian-fed. 2/3 cup milk (I prefer soy but you can use dairy, flax, or almond). 1 box King Arthur Flour Gluten-Free Yellow Cake Mix. 1 cup Enjoy Life Semi-Sweet Chocolate Mini Chips. 8 oz Organic Cr...
NutriFit Living: August 2012
http://nutrifitliving.blogspot.com/2012_08_01_archive.html
Friday, August 17, 2012. Banana Walnut Chocolate Bread (dairy-free). This bread is a delicious alternative to the traditional banana nut bread. 1 tsp organic vanilla extract. 3 tbsp extra virgin organic coconut oil. 1/2 cup Xagave (raw agave nectar). 1 1/2 cups organic spelt flour (for gluten-free bread, substitute with gluten-free oat flour). 1/4 tsp sea salt. 1 1/2 tsp baking soda. 1 cup Enjoy Life chocolate chips (dairy-free, gluten-free). 1/2 cup raw walnuts, chopped. Preheat oven to 350 degrees.
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NutriFit Living :: Fitness
http://www.nutrifitliving.com/fitness
BMI and Body Fat %. FOR THOUSANDS OF YEARS, PHYSICAL ACTIVITY AND YOUR LEVEL OF FITNESS HAVE BEEN LINKED TO GOOD HEALTH. Due to the advance of science in this day and age this link can be proven, with overwhelming evidence that people who lead active lifestyles are less likely to die early or to experience major illnesses such as heart disease, diabetes and colon cancer.
NutriFit Living :: Testimonies
http://www.nutrifitliving.com/testimonies
READ THE MANY TESTIMONIES SHARED BY SHAKLEE CONSUMERS. The testimonies on this site are NOT a prescription, and should not be treated as such. These are simply a compilation of testimonies from individuals who had a positive experience with the product(s) listed. These are personal testimonies and are not endorsed by the Shaklee Corporation. I'd love to hear from you and how Shaklee's products have changed your life! Me your testimony so that I can share it with others.
NutriFit Living :: Products
http://www.nutrifitliving.com/products
THE PROOF IS IN THE SCIENCE! My passion for nutrition fitness caused me to dig deeper into the science behind many products. There are many people who come to me for nutritional guidance and I had to find a company that I would support and promote. A personal friend and multiple triathlon champion approached me about Shaklee. I was willing to listen because I valued her opinion. After she showed me the Shaklee Difference. I was convinced their products would work for me, my family, and my clients. Our mi...
NutriFit Living :: Press
http://www.nutrifitliving.com/press
SEE WHERE I'VE BEEN AND WHAT I'VE BEEN UP TO! On the day I decided to change my life and lose the weight for good, I never thought it would open the door to meeting Billy Blanks or even be featured in Fitness Magazine! The column to the left has links of me in the media.
NutriFit Living :: Archives
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7 Walking Workouts to Fight Fat and Boost Energy. Your body is estimated to be 60-70% water.
NutriFit Living :: My Story
http://www.nutrifitliving.com/mystory
HOW I WENT FROM FIT-TO-FAT AND BACK-TO-FIT FOREVER! Growing up, I was always healthy and fit. Mom rarely let us have sugar, processed foods, or trans fats. I was a competitive swimmer, dancer, gymnast, softball player, and cheerleader. I guess you could say I was pretty active! Throughout college I maintained a healthy weight and never gained the freshman 15 like most people do. I was even a size 6-8 on my wedding day. Then, things changed. My lifestyle changed. My weight kept escalating. It's when you'r...
NutriFit Living :: Resources
http://www.nutrifitliving.com/resources
THIS SECTION CONTAINS HELPFUL RESOURCES FOR YOU TO CONTINUE YOUR RESEARCH FOR HEALTHY LIVING.
NutriFit Living :: My Team
http://www.nutrifitliving.com/myteam
IF YOU GIVE A MAN A FISH YOU FEED HIM FOR A DAY. IF YOU TEACH A MAN TO FISH YOU FEED HIM FOR A LIFETIME. Want to Work from Home and Be Your Own Boss? Shaklee has just announced the most attractive, compelling, and achievable new rewards program in their more than 50 year history. They call it The Dream Plan because it can inspire you to start dreaming again and it can help you build the life you've been envisioning by sharing that dream with others. What have your dreams been? A new car every few years?
NutriFit Living :: Word of the Week
http://www.nutrifitliving.com/wordofweek
Word of the week. In one sentence, Leucine preserves muscle while you lose weight. It is a branched-chain a-amino acid. It is an essential amino acid, which means that humans cannot synthesize it. Cinch Weight Loss Plan with Leucine. For those interested in how to lose weight naturally, I decided to feature Shaklee Cinch weight-management products because they are a healthy alternative to yo-yo dieting, which has become such a part of many people's lives. In the Cinch Starter Kit. Include a Pedometer, Sh...
NutriFit Living :: Weekly Challenge
http://www.nutrifitliving.com/weeklychallenge
7 WALKING WORKOUTS to FIGHT FAT and BOOST ENERGY. You could shrink a size (or more) this month by adding high-intensity walks to your routine. You'll burn more fat during and after your workouts. And there are options to fit everyone's needs a 10-minute routine for busy days and an indoor option for rainy weather. Walk briskly at 75% of your maximum effort. This means your speech will be choppy while you walk. Keep your averge speed to 4.5mph (don't let your speed get below 3mph) and you will...Treadmill...
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nutrifithub - My WordPress Blog
0 items - ₹. Top 5 reasons to be an Eggetarian! Trusted female athletic since June, 2010. Trusted athletic since September, 2008. In case you aren’t convinced with our gym services yet, here are some of many benefits that you receive by signing up. Loads of new service standards, new ways to train and relax afterwards will make this your fittest year so far. Thousands have already been successful with our gym services. You are only one step away from your glory and success. It’s your time to shine.
Nutrifit India
Diet and Nutrition Counseling. Therapeutic Lifestyle Management Centre. List of Videos - Dr. Janaki Srinath. Click Here for more Nutritions Videos. Recipe of the month. Spot Light of the month. Does Liver Detox Diet Help the Liver? We have heard of different kinds of detox diets. O. FIRST of its kind therapeutic life style management counseling clinic in the state of Andhra Pradesh, providing exclusive nutrition related services since Nov.1999 with a focus on preventive nutrition.
Nutri Fit in Paris
Nutri Fit in Paris. Our health and fitness package. Links and other information. Welcome to the Nutri Fit in Paris website! Our programme is a unique fitness and nutrition package designed by two health professionals, Charlotte Debeugny, a UK registered Nutritional Therapist and Alison Laborderie, a personal fitness trainer. This six week package aims to help you with weight management through improving your overall fitness while following a sensible and nutritious eating programme. Come and try us!
Nutrifitlabs.com
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Home | NutrifitLive
Register now for free. Lost Password / User Name. Register now for free. Maxfit - 45 - Male. Nice - 40 - Female. ForReal - 30 - Female. HeyYou - 30 - Male. Dance22 - 39 - Male. Auto1414 - 43 - Male. Admin - 43 - Male. Mina1111 - 37 - Female. Keep teack of you're calories intake (meals). Keep teack of you're calories spending (workouts or exercises). View reports on you're weight or training progress. Keep a schedule on you're activities. Participate on the forum discussions. Newyork, NY 12345.
NutriFit Living
Wednesday, May 14, 2014. Green Gazpacho (gluten-free, wheat-free). Spring is here and I was seriously craving gazpacho! A recipe for Green Gazpacho caught my eye in Fitness Magazine's May 2014 issue. So, I thought I'd give it a try! It was so delicious that I wanted to share the recipe with you. Enjoy! 1 English cucumber (peeled and chopped). 1 cup thawed frozen spinach. 1 avocado (pitted and peeled). 1 jalapeño (seeded and chopped). 1/2 cup cilantro leaves. 1/2 cup parsley leaves. 2 tbsp lime juice.
NutriFit Living
Ever feel like your life is one big circus.juggling family time, spiritual time, and work? If you make these changes in your lifestyle, I promise you will feel healthy, rejuvenated, and leaner in just 1 week! Please join me on this journey to keep nutrition fitness in balance. Each day this week, focus on. Going the extra mile. That your body is es timated to be about 60-70% water? A muscle-building amino acid found in protein-rich foods.
Heal Yourself | How I am self-healing my Scoliosis
How I am self-healing my Scoliosis. It seems we can’t find what you’re looking for. Perhaps searching can help. Create a free website or blog at WordPress.com. Blog at WordPress.com. Follow “Heal Yourself”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
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KBBC: 8 WEEK BODY CONFIDENCE. What have you got to lose? More like what have you got to gain! CONTROL HORMONES * LOSE WEIGHT. INCREASE ENERGY * GAIN CONFIDENCE. WHATS INCLUDED IN THE KBBC PROGRAM? Hormones can have an enormous impact on weight loss efforts. First of all we focus on a strategy to balance your hormones and ensuring that they are working with you, not against you. 2) 2 x Rapid Body scans. 4) Fully tailored weight loss nutrition program. Your unique metabolic rate and daily energy expenditure.
NutriFitMama - Nutrition + Fitness for a busy lifestyle
Nutrition Fitness for a busy lifestyle. Disclosure & Privacy Policies. Skinny Gluten Free Oven “Fried” Chicken. June 1, 2015. We decided it was time to make our own version- something I would food good about eating AND something that would be allergy friendly for our kids. I am not sure that my 7 year old has ever had fried chicken before! And let’s just say the kids devoured their drumsticks and wanted seconds! And then my husband did the honors of dipping the drumsticks in the egg mixture (this part gr...
