nutrishus.blogspot.com
Nutrishus: August 2014
http://nutrishus.blogspot.com/2014_08_01_archive.html
Thursday, August 21, 2014. PB and B Balls {Recipe ReDux}. We're already more than half way through August and for some people that means the start of packing lunches again. For others, lunches are packed all year round and you might just need a change or something fun and exciting. This month's Recipe ReDux theme is:. Bars and Bites for Brown Bags. You may have noticed or made various 'energy bites' or 'power balls' over the last few years as these bite size treats have gained popularity. They are so...
nutrishus.blogspot.com
Nutrishus: Lime Coconut Granola {Recipe ReDux}
http://nutrishus.blogspot.com/2015/05/lime-coconut-granola-recipe-redux.html
Thursday, May 21, 2015. Lime Coconut Granola {Recipe ReDux}. With my recent post about health guidelines. I was also reflecting on how I'm a rule follower and a recipe user for the most part - which is one reason I joined the monthly Recipe ReDux challenge in the first place - to challenge myself in the kitchen. This month's challenge was: DIY Kitchen Essentials -. What favorite kitchen staples do you now make from scratch – but in the past you purchased? And thus we have Lime Coconut Granola. 4 Combine ...
nutrishus.blogspot.com
Nutrishus: November 2014
http://nutrishus.blogspot.com/2014_11_01_archive.html
Friday, November 21, 2014. Memorable Meals {Recipe ReDux}. Food plays an important role in our culture and is part of all kinds of celebrations and gatherings. In Canada we've already celebrated Thanksgiving, a holiday which often involves lots of food and food traditions. With that in mind, this month's Recipe ReDux theme is A Food Memory For Which You Are Thankful:. Makes approximately 6 servings (depending on side dishes and size of appetite). 1 lb extra lean ground beef (I used sirloin). 2 Wash and c...
nutrishus.blogspot.com
Nutrishus: July 2015
http://nutrishus.blogspot.com/2015_07_01_archive.html
Friday, July 24, 2015. 6 Words That Currently Define Me. Defines love as." (you know what I mean). Since I use these words often, I thought it was a good idea to check out their definitions to make sure they say/mean what I want them to. Average in size or amount -neither too much nor too little;. Neither very good nor very bad;. Not expensive - not too high in price;. Avoiding extremes of behavior or expression -. The quality or state of being. Such a state of awareness. The state of being happy;. July ...
nutrishus.blogspot.com
Nutrishus: Bruschetta Salad {ReDux}
http://nutrishus.blogspot.com/2015/07/bruschetta-salad-redux.html
Tuesday, July 21, 2015. July 21 and I'm ready with my ReDux post! For once, I was actually organized (I typically am, this mom thing just makes things harder! This month's theme was. Fresh from the Garden -. The season of bountiful produce has arrived. Whether your produce comes from the Farmers Market, a CSA share, or a plot of dirt out back, show how you are using fresh July fruits or veggies. And if you have gardening successes – or failures – please share! 4 ripe, roma tomatoes, de-seeded and diced.
nutrishus.blogspot.com
Nutrishus: 6 Things I Learned From A Busy Month
http://nutrishus.blogspot.com/2015/06/6-things-i-learned-from-busy-month.html
Monday, June 29, 2015. 6 Things I Learned From A Busy Month. I feel like I have at least a dozen blog post ideas in me as this month comes to an end. Some I have jotted down (as you may know, I love making lists) - hmmm, maybe I should make a few list related posts? Too many ideas, and too little time - I must create an editorial schedule! Now I look at the calendar and feel the need to reflect back on a few things that I have learned (or been reminded of) over the last 30 or so days. 3 I enjoy unplugging.
nutrishus.blogspot.com
Nutrishus: Top 5 from the last five
http://nutrishus.blogspot.com/2015/07/top-5-from-last-five.html
Tuesday, July 7, 2015. Top 5 from the last five. Today I celebrate officially starting my business, Something Nutrishus Counselling and Coaching, 5 years ago on July 7, 2010. A lot has changed in that time, but I'm still here, I'm still self-employed, and I'm still able to pay my bills. I can't say these are my top 5 memories or learnings, or the best of the last five years, but these are the notable things that came to me when writing this post and reflecting on how I got to today. I am not rolling in c...
nutrishus.blogspot.com
Nutrishus: June 2015
http://nutrishus.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. 6 Things I Learned From A Busy Month. I feel like I have at least a dozen blog post ideas in me as this month comes to an end. Some I have jotted down (as you may know, I love making lists) - hmmm, maybe I should make a few list related posts? Too many ideas, and too little time - I must create an editorial schedule! Now I look at the calendar and feel the need to reflect back on a few things that I have learned (or been reminded of) over the last 30 or so days. 3 I enjoy unplugging.
nutrishus.blogspot.com
Nutrishus: What's Guiding You?
http://nutrishus.blogspot.com/2015/05/whats-guiding-you.html
Sunday, May 17, 2015. As stated previously, maternity leave and the transition to spending more time as a mom means that I have lots of blog post ideas, yet don't get around to writing often. I can't complain though, I am really enjoying my time away from technology and screens to watch my little one grow! I love quotes and find solace and inspiration in them. A few that have hit home for me recently are below:. See more on my Pinterest. Feel free to comment below. Happy Sunday and have a great week!
nutrishus.blogspot.com
Nutrishus: October 2014
http://nutrishus.blogspot.com/2014_10_01_archive.html
Monday, October 20, 2014. Spooky Spice {Recipe ReDux}. No, this isn't a post about the spice girls! It's October 21, so that means time for a ReDux challenge. I didn't contribute a recipe last month as we were traveling and it just didn't work out. This month I am also away from home, but this time it's due to renovations, so I still have access to a kitchen (my parent's), but am anxious to get back into my own. 3/4 cup whole oats. 3/4 cup whole wheat flour. 1 cup old cheddar cheese, shredded. 4 Form mix...
SOCIAL ENGAGEMENT