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Nutrition Migration

Migrating to Healthy Eating. Saturday, August 8, 2015. Today I finished my first week of T25. Another goal accomplished. I know I did not lose any weight because my eating was not what it should have been. But that is OK with me this week. I have not completed 5 days of working out in one week in a while. It has been at least a few months if not more. It feels good to finish this one small goal. It makes me feel like I can do this. I can get back in shape. Wednesday, August 5, 2015. And I knew no one.

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Nutrition Migration | nutritionmigration.blogspot.com Reviews
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Migrating to Healthy Eating. Saturday, August 8, 2015. Today I finished my first week of T25. Another goal accomplished. I know I did not lose any weight because my eating was not what it should have been. But that is OK with me this week. I have not completed 5 days of working out in one week in a while. It has been at least a few months if not more. It feels good to finish this one small goal. It makes me feel like I can do this. I can get back in shape. Wednesday, August 5, 2015. And I knew no one.
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3 posted by melissa
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Nutrition Migration | nutritionmigration.blogspot.com Reviews

https://nutritionmigration.blogspot.com

Migrating to Healthy Eating. Saturday, August 8, 2015. Today I finished my first week of T25. Another goal accomplished. I know I did not lose any weight because my eating was not what it should have been. But that is OK with me this week. I have not completed 5 days of working out in one week in a while. It has been at least a few months if not more. It feels good to finish this one small goal. It makes me feel like I can do this. I can get back in shape. Wednesday, August 5, 2015. And I knew no one.

INTERNAL PAGES

nutritionmigration.blogspot.com nutritionmigration.blogspot.com
1

Nutrition Migration: July 2010

http://www.nutritionmigration.blogspot.com/2010_07_01_archive.html

Migrating to Healthy Eating. Thursday, July 29, 2010. I love to make comfort food and waffles are just that. Whether I make them for breakfast of dinner they are always enjoyed at my house. The boy even does a little dance. To make these a little healthier and to use up my food storage I changed my recipe from white flour to all wheat flour. And the two year old still loves them and the husband thinks they are good too so I now only make whole wheat waffles. Tuesday, July 13, 2010. This may be a long mig...

2

Nutrition Migration: March 2014

http://www.nutritionmigration.blogspot.com/2014_03_01_archive.html

Migrating to Healthy Eating. Sunday, March 23, 2014. Sunday, Is a great day! I just love Sundays. Eggs and sausage with half a banana and some graoes for breakfast. Off to church we went. When I got home from church I was hungry, like really hungry. Meatballs to the rescue. They were great! Not sure what is for dinner yet. I am thinking drumsticks though. That was good news for me because I got eat lunch. Left over the best chicken you will ever eat. After school I had to take the car to get fixed. W...

3

Nutrition Migration: November 2010

http://www.nutritionmigration.blogspot.com/2010_11_01_archive.html

Migrating to Healthy Eating. Monday, November 15, 2010. One of the things I love to do is preserve fruits and veggies. Earlier this summer I did Pears. These are great to pull out for a dessert. And in the winter when Pears are hard to come by for a good price. I got mine for free thanks to a good friend so that was even better. You also need to get the core out. I used a melon baller to help me scoop out the center. Once your Jars are full you put the lids on and hand tighten the rings. Now you are ...

4

Nutrition Migration: September 2010

http://www.nutritionmigration.blogspot.com/2010_09_01_archive.html

Migrating to Healthy Eating. Tuesday, September 21, 2010. I bought a fancy new blender. A review about that later. But it has been great for making green smoothies. I love them! They give me the energy that I lack. I can definitely tell the difference in days that I have one and days that I don't. So what is a green smoothie? A smoothie that includes greens like spinach and lettuce. I choose to put Baby Spinach in mine because of all of the rich nutrients. Subscribe to: Posts (Atom).

5

Nutrition Migration: August 2015

http://www.nutritionmigration.blogspot.com/2015_08_01_archive.html

Migrating to Healthy Eating. Saturday, August 8, 2015. Today I finished my first week of T25. Another goal accomplished. I know I did not lose any weight because my eating was not what it should have been. But that is OK with me this week. I have not completed 5 days of working out in one week in a while. It has been at least a few months if not more. It feels good to finish this one small goal. It makes me feel like I can do this. I can get back in shape. Wednesday, August 5, 2015. And I knew no one.

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bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: April 2009

http://bmfamily.blogspot.com/2009_04_01_archive.html

Just our thoughts and what we're up to. Tuesday, April 28, 2009. Time for an Update! I know that it has been a while but here is what we have been doing for the last little while. We have been busy but we enjoy it. We have been having fun here at the Griffiths House. Braden has found a new love. Maybe he will play the drums when he gets older. At least for now he loves to play with the sticks. He also played in grandma's tupperware cabinet. And when we visited my Aunt he ate his first Dirt! Braden and Gr...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: December 2008

http://bmfamily.blogspot.com/2008_12_01_archive.html

Just our thoughts and what we're up to. Monday, December 01, 2008. We went to AZ for Thanksgiving and Braden was reunited with his best Friend Cameron. They had fun. See the bottom of the post for a video of Braden Crawling. Sorry something is wrong with my camera and it doesn't work well anymore). Bill and Lorinda went to Las. Vegas and we got to watch the boys. Here they are getting all clean to go to Church on Sunday. Everyone loves uncle Ben. This kid can sleep in any position. Can you feel the love.

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: July 2008

http://bmfamily.blogspot.com/2008_07_01_archive.html

Just our thoughts and what we're up to. Tuesday, July 08, 2008. This is a picture of Melissa the day before we went to the hospital to start the inducement. By the 16 th. Melissa was 9 days over due. We arrived at the hospital just before 7am on Monday the 16 th. Of June. We first started with four rounds of gels and then did 18 hours of pictocin. So at 30 hours later on the 17 th. The doctor said that we needed to do a c-section. Our new baby boy was born on June 17, 2008 at 1:38 pm. Hard to believe tha...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: March 2010

http://bmfamily.blogspot.com/2010_03_01_archive.html

Just our thoughts and what we're up to. Wednesday, March 10, 2010. So my sister told me about this company called Green Bee Produce. http:/ greenbeeproduce.com/. I am always on the lookout for good produce so I thought I would try it out. Later I heard about Bountiful Baskets and have an order to pick up on Saturday. I thought I would compare the two and decide which one I like better. And you get to hear my experience with each. Saturday morning arrived and I went to the host location listed on the rece...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: September 2008

http://bmfamily.blogspot.com/2008_09_01_archive.html

Just our thoughts and what we're up to. Tuesday, September 16, 2008. There are tons of pictures below but they are not all in order. Braden loves to hug his little stuffed monkey in his crib,. To look at his airplane and helicopter mobile. Brock Alison and the boys came into town this week. They escaped. Here they are sitting on the slide at the park. Braden loves his Auntie Lorinda and Lorinda handles all three boys perfectly. Over labor day weekend we rode. First experience with the fun.

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: September 2010

http://bmfamily.blogspot.com/2010_09_01_archive.html

Just our thoughts and what we're up to. Tuesday, September 28, 2010. In August we went to AZ to welcome Ben's little brother Kevin home from his mission. It was also a good time for family to see Makayla for the first time. My Papa with his great grandchildren I am not sure what number Makayla is but I am pretty sure they have more than 10. My only Grandfather still living. He is great. Just look at that smile you can tell he is happy. We were able to feed the giraffes super cool. Scott and Kim Howard.

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: February 2008

http://bmfamily.blogspot.com/2008_02_01_archive.html

Just our thoughts and what we're up to. Sunday, February 24, 2008. Yesterday was Ben's 25th Birthday. We were supposed to go up to Sedona so that he could go on a long mountain biking trip with his friend Kyle, but it rained all day on Friday so we decided not to go because it would be too muddy. That did not stop them from going mountain biking though. This is Ben's mountain bike, I got it for him for a Christmas/Anniversary gift and he uses it almost every weekend. We ended up going to dinner at MiMi's...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: April 2010

http://bmfamily.blogspot.com/2010_04_01_archive.html

Just our thoughts and what we're up to. Thursday, April 22, 2010. It was a beautiful day Tuesday, 75 degrees and sunny. So I took Braden to the Dinosaur Park. This is the only time I could get him to look at me. He was too busy looking around at all the dinosaurs. Put dinosaur and fish together and you've got a winner. The Dinosaur Park has a great themed playground. It was finally time to leave and Braden waved to the dinosaurs from the car and said goodbye. Green Bee Produce vs Bountiful Baskets. I was...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: Makayla Louise

http://bmfamily.blogspot.com/2010/07/makayla-louise.html

Just our thoughts and what we're up to. Sunday, July 04, 2010. The nursery is ready all we need is baby. Dad is ready in his scrubs and Big Brother will wait with Grandma. Born at 12:19pm 7 lbs 14 oz 19 inches. After arriving she was having a little trouble breathing so she went straight to the NICU to get some help from oxygen. 6 hours later I was able to see my baby girl! Grandpa Griffiths with his 13th grandchild. Grandma Anderson and her first Granddaughter. Our first family of four picture. Subscrib...

bmfamily.blogspot.com bmfamily.blogspot.com

Ben & Melissa: October 2006

http://bmfamily.blogspot.com/2006_10_01_archive.html

Just our thoughts and what we're up to. Friday, October 06, 2006. Been really busy. But that is the way that I like it. Ben is going to start his new job a week from Monday. And I hope that he likes it. I have been just working and working. I did really enjoy the break that I received. Subscribe to: Posts (Atom). Scott and Kim Howard. Subcribe to our blog and get updates.

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Nutrition Migration

Migrating to Healthy Eating. Saturday, August 8, 2015. Today I finished my first week of T25. Another goal accomplished. I know I did not lose any weight because my eating was not what it should have been. But that is OK with me this week. I have not completed 5 days of working out in one week in a while. It has been at least a few months if not more. It feels good to finish this one small goal. It makes me feel like I can do this. I can get back in shape. Wednesday, August 5, 2015. And I knew no one.

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