ontariopowerlifting.org

Ontario Power Lifting

Map of OPA Regional Districts and Clubs. Welcome to the official Ontario Powerlifting Association (OPA) website. The purpose of this site is to provide information for Ontario Powerlifting activities associated with the organization. Included are upcoming events, contest results, records and member application forms. 2018 OPA Registrar position. OPA Clothing Tender Opportunity. 2018 Seneca College and University Meet – Results. 2018 Sponsorship – Be Part of the Movement. 2017 OPA Top Ten. May 5 @ 6:00 am.

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CONTACTS AT ONTARIOPOWERLIFTING.ORG

OPA

Julie Watkin

61 Er●●●●●venue

Ham●●●ton , Ontario, L8N 2W7

CA

1.90●●●●7097

j_●●●●●●@cogeco.ca

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OPA

Julie Watkin

61 Er●●●●●venue

Ham●●●ton , Ontario, L8N 2W7

CA

1.90●●●●7097

j_●●●●●●@cogeco.ca

View this contact

OPA

Julie Watkin

61 Er●●●●●venue

Ham●●●ton , Ontario, L8N 2W7

CA

1.90●●●●7097

j_●●●●●●@cogeco.ca

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Ontario Power Lifting | ontariopowerlifting.org Reviews

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Map of OPA Regional Districts and Clubs. Welcome to the official Ontario Powerlifting Association (OPA) website. The purpose of this site is to provide information for Ontario Powerlifting activities associated with the organization. Included are upcoming events, contest results, records and member application forms. 2018 OPA Registrar position. OPA Clothing Tender Opportunity. 2018 Seneca College and University Meet – Results. 2018 Sponsorship – Be Part of the Movement. 2017 OPA Top Ten. May 5 @ 6:00 am.

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1 organization

2 constitution

3 referees

4 executive contacts

5 para lifting contacts

6 clubs

7 competitors

8 results

9 records and ranking

10 qualifying standards

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Ontario Power Lifting | ontariopowerlifting.org Reviews

https://ontariopowerlifting.org

Map of OPA Regional Districts and Clubs. Welcome to the official Ontario Powerlifting Association (OPA) website. The purpose of this site is to provide information for Ontario Powerlifting activities associated with the organization. Included are upcoming events, contest results, records and member application forms. 2018 OPA Registrar position. OPA Clothing Tender Opportunity. 2018 Seneca College and University Meet – Results. 2018 Sponsorship – Be Part of the Movement. 2017 OPA Top Ten. May 5 @ 6:00 am.

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ontariopowerlifting.org

1

OPA Forms

http://www.ontariopowerlifting.org/Forms.html

Teps for Electronic Payment:. Applicant creates and sends an interac transfer through their online banking to lindamOPA@gmail.com. They will also need to create a security question and password that we will need to receive the money. They then send another email to lindamOPA@gmail.com. With their name, the security question and password, and what the payment is for (registration, records, etc). Please note that we do not have paypal. OPA Membership Electronic Application. Or Electronic Sanction Form.

2

Ontario Power LiftingUpcoming Events » » London Open 2016

http://www.ontariopowerlifting.org/London

Laquo; All Events. This event has passed. July 9 @ 8:00 am. 10th Annual Ottawa Open. Ottawa Referee Seminar ». Please note: THE MEET IS FULL. Meet Director: Mike Knott. Host Club: London Powerlifting Club. Address: 747 Little Grey St Lower, London, Ontario, N5Z 1P2. Phone Number:519 317 6078. Email: Mike Knott@bell.net. ALL ENTRY FEES ARE NON-REFUNDABLE AND NON TRANSFERABLE. Contest Date: July 9, 2016. Contest Location: Ramada 817 Exeter Road London, ON N6E 1W1 Phone: (519) 681-4900. Entry Form is here.

3

OPA Membership

http://www.ontariopowerlifting.org/Membership.html

Commencing December 1, 2014, OPA membership with be valid one year from the date of purchase. Purchase of a membership can be done on-line via credit card. Your card will be emailed directly after purchase. You can keep both an electronic (soft) copy and print a hard copy of the card. Our recommendation is to apply on-line when possible as it will significantly speed up the application process. Who can become an Ontario Powerlifting Association Member? Any person from anywhere can be an Associate member.

4

OPA Contest Calendar

http://www.ontariopowerlifting.org/Calendar.html

April 21, 2016. Belle River High School Meet. April 23, 2016. Waterloo Region High School Invitational. April 23, 2016. Belle River Open and Bench Press. April 24, 2016. Nipissing District High School Meet. April 26, 2016. Hamilton Region High School Powerlifting Meet. May 14 and 15, 2016. 14th Annual Niagara Open. May 26, 2016. Ontario High School Championships. June 4 - 5. 2016. Toronto Pro Super Show. June 11 and 12, 2016. 10th Annual Ottawa Open. July 9, 2016. Registration Open May 1, 2016.

5

Technique Articles

http://www.ontariopowerlifting.org/TechniqueArticles.html

For interesting and informative information on lifting technique, see the links below for the OPA Facebook page. If you have any articles you would like to contribute, please email us at j watkin©cogeco.ca.

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lukeskaarup.com

Links – Luke Skaarup

http://lukeskaarup.com/links

The Worlds Strongest Man. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. North America's Strongest Man 2015. Warwick, QC, CAN 9th Place. DNF- Torn Quad and left biceps. Ontario's Strongest Man 2015. Toronto, ON, CAN 2nd Place. Ancaster, ON, CAN 1st Place. Kitchener, ON, CAN 3rd Place. Canada's Strongest Man 2014. Quebec City, QC, CAN 10th Place. Injured- torn biceps and coracobrachialis in right arm. Thunder Bay's Strongest Man. MEET THE IRON VIKING.

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Links

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torontoprosupershow.com

Arm Melter Tournament | Toronto Pro SuperShow

http://www.torontoprosupershow.com/content/arm-melter-tournament

Toronto Pro SuperShow IFBB Championships. Double Elimination Armwrestling Tournament, Novice/Amateur Pullers welcome. Mens classes (right and left hand). Womens classes (right and left hand). Entry fee $25 per arm per class, includes entry to the event. 1-888-883-5766 ext. 10. 2000 Buy Tickets Online. Saturday, June 5th, 2016. 11:00am - Tournament starts in EXPO. 1:30pm - Supermatches on the MAINSTAGE. 3:00pm - Open Tournament. Expo prices are the same online as at the door. Children: 6 - 12 $14.00.

weightliftingshoes.ca

Power Firm Weightlifting Shoes

http://www.weightliftingshoes.ca/links.htm

British Columbia Weightlifting Association. British Columbia Powerlifting Association. Nova Scotia Powerlifting Association. Semi Weightlifting Club (BC). Cross Fit Winnipeg (MB). Prairie Cross Fit (MB).

torontoprosupershow.com

Event | Toronto Pro SuperShow

http://www.torontoprosupershow.com/event/rushclub-crossfit

Toronto Pro SuperShow IFBB Championships. The 2016 Toronto Pro SuperShow will be hosting the events listed below. Click on the event to see more information. Health and Fitness EXPO. Toronto Pro SuperShow IFBB Championships. Strong Pro Trainers Summit. Sweat4 SickKids Obstacle Course Challenge. Absolute Touch - IFBB Fit Model Championships. Sweat Rx Crossfit Championships. Ontario's Strongest Man and Women. Expo prices are the same online as at the door. General Admission: $20.00 / day. 255 Front Street W.

torontoprosupershow.com

Powerlifting Open Invitational | Toronto Pro SuperShow

http://www.torontoprosupershow.com/content/powerlifting-open-invitational

Toronto Pro SuperShow IFBB Championships. Be sure to check out some of the strongest people in the country move big weights at the 6th Annual Powerlifting Open Invitational. 2000 /day - Buy Tickets Online. EXPO Ticket gets you into watch the Powerlifting Open Invitational. 2014 Toronto Pro SuperShow. Saturday, June 4th, 2016. 9:30am - Bench Only. 11:30am - Three Lift: (All women and men up to 83kg). Sunday, June 5th, 2016. 9:30 am Three Lift: (men 93 kg to 120 ). General Admission: $20.00 / day.

powerpit.ca

Powerlifting Organizations – Power Pit Gym

http://www.powerpit.ca/links

Skip to main content. Jerry Marentette and The Power Pit Gym. The Power Pit Team. Windsor/Essex County Sports Hall of Fame. Sparkling Theme by Colorlib.

hamiltonbarbell.com

September | 2014 | Hamilton Barbell

http://hamiltonbarbell.com/2014/09

Progress Report – September 2014. Hard to believe a month has flown by since the last Progress Report! As with the last one. We’ll take the opportunity to share what we’re working on at the moment. Hamilton Barbell is recognized as an official weightlifting club by the Ontario Weightlifting Association. This means that athletes can join Hamilton Barbell and compete in official sanctioned meets. We’ll set up a page with competition information shortly. Content, Content, Content. Etc) so with our laptops, ...

hamiltonbarbell.com

Powerlifting | Hamilton Barbell

http://hamiltonbarbell.com/resources/powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. [ 1. These movements are great for developing and benchmarking strength, and you’ll find them in almost every sport’s strength and conditioning regiments. The sport is not exclusive to the largest and strongest men; there are many weight categories for each gender and age, and for most, the real competition is with themselves. 816 King Street West Hamilton Ontario L8S 1K1.

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Ontario Power Lifting

Map of OPA Regional Districts and Clubs. Welcome to the official Ontario Powerlifting Association (OPA) website. The purpose of this site is to provide information for Ontario Powerlifting activities associated with the organization. Included are upcoming events, contest results, records and member application forms. 2018 OPA Registrar position. OPA Clothing Tender Opportunity. 2018 Seneca College and University Meet – Results. 2018 Sponsorship – Be Part of the Movement. 2017 OPA Top Ten. May 5 @ 6:00 am.

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