onteorarunners.org

ORC | onteora running club

8212; Menu —. The ORC is an active member of Road Runner’s Club of America; the largest distance running organization in America! Get moving, get fit, get faster, meet people, have fun! Maybe a Breakfast run in the winter, trail run series in the spring, club meeting, the annual dinner is lot’s of fun! Whatever the club is up to you’ll be sure to catch the info here. Find out more. Thank you club sponsors. When you sign up for an ORC MEMBERSHIP.

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ORC | onteora running club | onteorarunners.org Reviews

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8212; Menu —. The ORC is an active member of Road Runner’s Club of America; the largest distance running organization in America! Get moving, get fit, get faster, meet people, have fun! Maybe a Breakfast run in the winter, trail run series in the spring, club meeting, the annual dinner is lot’s of fun! Whatever the club is up to you’ll be sure to catch the info here. Find out more. Thank you club sponsors. When you sign up for an ORC MEMBERSHIP.

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1 race info

2 grand prix

3 race history

4 club events

5 club officers

6 affiliates

7 menu

8 rrca members

9 find out more

10 upcoming events

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race info,grand prix,race history,club events,club officers,affiliates,menu,rrca members,find out more,upcoming events,orc foto fun,newsletter,connect with us,facebook,vimeo,flickr,orcrunnersclub@gmail com,beam me up

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ORC | onteora running club | onteorarunners.org Reviews

https://onteorarunners.org

8212; Menu —. The ORC is an active member of Road Runner’s Club of America; the largest distance running organization in America! Get moving, get fit, get faster, meet people, have fun! Maybe a Breakfast run in the winter, trail run series in the spring, club meeting, the annual dinner is lot’s of fun! Whatever the club is up to you’ll be sure to catch the info here. Find out more. Thank you club sponsors. When you sign up for an ORC MEMBERSHIP.

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onteorarunners.org

1

ORC | Affiliates

http://www.onteorarunners.org/affiliates

8212; Menu —. Dave McGovern’s World Class Racewalking. Escarpment Trail Run Info. Harvest Half Marathon – Annual Race Web site. Hudson Mohawk Road Runners Club. Hudson Valley Runner – by ORC member Barry Henck! Hudson Valley Triathlon Club. Mid-Hudson Road Runners Club. New York Trail Runners. Onteora Cross Country and Track. Personal Strength and Training, Inc. Road Runners Club of America Calendar Road Runner Club of America Footnotes PDFs. Runningbuzz.com Pace Calculator. Taconic Road Runners Club.

2

ORC | Reserve a Space For Your Ad

http://www.onteorarunners.org/reserve-a-space-for-your-ad

8212; Menu —. Reserve a Space For Your Ad. You can place a 6-month ad for $75 in the newsletter or $140 for a full year in the business card section. Contact Doug Freese. For the specifics. Ads are renewed every six months in May and December. We also have one time half and full page ads for $75 and $140 respectively. All ORC sponsors receive a spot on our website with link to their website if they have one. When you sign up for an ORC membership. Dddd MMMM d, yyyy.

3

ORC | RACE INFO

http://www.onteorarunners.org/race-info

8212; Menu —. Event Title and Location. Discription: Application and Details. YMCA Reindeer Ramble 5k. Kingston YMCA. GP#10. Race Info and Registration. After the leaves Half Marathon. Minniwaska State park. Race Info and Registration. ORC Harvest 8 mile Run. Red Hook Recreation Center GP#9. Race Info and Registration. Zombie Escape 5k. Williams Lake. Race Info and Registration. Veeder Farm 5k, Earlton. Town of Rosendale Runs. Rosendale Rec Center. Race Info and Registration. Race Info and Registration.

4

ORC | CLUB EVENTS

http://www.onteorarunners.org/group-events

8212; Menu —. Get Feed for iCal (Google Calendar). This is for subscribing to the events in the Calendar. Add this URL to either iCal (Mac) or Google Calendar, or any other calendar that supports iCal Feed. Copy feed url to clipboard. For verification when you wish to attend or tune into “Onteora Runners Club” Facebook page. The second run, dubbed the “moderate run” also begins at Dietz stadium and meets at 5:15 and goes off at 5:30. The moderate run is for those that run 10 min miles slo...In the summer...

5

ORC | About

http://www.onteorarunners.org/about

8212; Menu —. Welcome to the Onteora Runners Club. We’re located in the Mid-Hudson Valley of New York State, in the shadow of the Catskill Mountains and currently number around 400 members. Our mission is to promote running and fitness for runners of all ages. We offer individual and family memberships. 11 Reasons to Join the Onteora Runners Club! The motto of the Onteora Runners Club has always been “run for fun.” People of all ages and abilities can join and have a great time. Your club membership earn...

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hudsonvalleyrunning.com

Running Clubs - Hudson Valley Running

http://hudsonvalleyrunning.com/running-clubs

A comprehensive listing of area running clubs throughout the Hudson Valley region. If you’d like to have your club added to this page please contact info@hudsonvalleyrunning.com. With your club name and link to you club website. Hudson-Mohawk Road Runners Club. Mid-Hudson Road Runners Club. The Root Of Your IT Band Issues. The Benefits of Stair Climbing. How To Run In The Cold Weather. Does Beer Affect Your Training? The Root Of Your IT Band Issues. The Benefits of Stair Climbing.

classic10k.com

Classic 10K Road Race Links

http://www.classic10k.com/links.html

Team A. Strong. Robert G. Bright. Team A. Strong. Rockland Road Runners Club. Mid Hudson Road Runners Club. New York Road Runners. Taconic Road Runners Club. Triple A - Guide for Outdoor and Indoor Runners. CoolRunning.com - Race schedules and results. Dean Karnazes - Ultramarathon Man. Running in the USA. Times Herald Record - Great coverage of running in the Hudson Valley. Celebrate Life Half Marathon, Rock Hill, NY, March. The Rhulen Rock Hill Run and Ramble, Rock Hill, NY, June. Visit us on Facebook.

newyorkultrarunning.org

Ultra Running Links

http://www.newyorkultrarunning.org/links.htm

Here you can find LINKS to a wide variety of Running Sites! Interesting Sites, Clubs and Info. Finger Lakes Running Club. Prospect Park Track Club. Stan Jensen's Run 100s. Marathon Guide. Com. Mid Hudson Road Runners. Kevin Sayers UltRunR Site. SLB Coaching and Training. New York Road Runners. Sri Chinmoy Marathon Team. Georgia Ultrarunning and Trailrunning Society. USATF Ultra, Trail Page. Van Cortlandt Track Club. The Holiday Marathons (VC Park). New York Trail and Ultra Running (Meet-up Site).

shawangunkrunners.com

Links | Shawangunk Runners

http://shawangunkrunners.com/links

The Shawangunk Runners are a club of runners who train on the trails of the scenic Shawangunk Mountains in upstate New York. What To Expect At Practice. What To Expect At A Track Meet. Shawangunk Wednesday/Friday Night Running Worlouts. 8211; We run Sunday’s at 9am from Butterville [by the stone bridge] up Lenape Lane toward Mohonk Mountain House. Pace is reasonable and distance is up to you. Feel free to join us as all are welcome. Mid Hudson Road Runners Club. New York Road Runners. Wednesday Night Run...

trisportstraining.blogspot.com

Tri Sports Training: 03/01/2007 - 04/01/2007

http://trisportstraining.blogspot.com/2007_03_01_archive.html

To inspire and encourage men and women of all ages who want to take on new challenges for themselves through sport-specific training". Saturday, March 3, 2007. Piriformis Syndrome – A Pain in the Butt. As published in the Onteora Runner's. 8226; Weak abductors. 8226; Tight adductor muscles (inner thigh) and medial hamstrings. 8226; Tight ITB (iliotibular band). 8226; Leg length discrepancy. 8226; Foot pronation. Running Flaws/Biomechanical Contributors Include:. 8226; Running on canted surfaces. The addu...

runvassar.wordpress.com

Links | RunVassar: The Running Club on Campus!

https://runvassar.wordpress.com/running-links

RunVassar: The Running Club on Campus! Like to run for fun? Founder’s Day Fun Run. This list includes useful links for runners of all ability levels, including those referenced throughout RunVassar.wordpress.com. Note: We are not responsible for anything once you click these links and enter their websites. Http:/ www.runnersworld.com. Http:/ www.usatf.org. Http:/ www.iaaf.org. Http:/ www.coolrunning.com. Http:/ www.letsrun.com. Http:/ www.pfitzinger.com. Http:/ www.walkjogrun.net. May 16, 2014 at 10:33 am.

sullivanstriders.org

Other Clubs friendly w/Sullivan Striders and club related links.

http://www.sullivanstriders.org/otherclubs.htm

With Links to Health, Events, Running Related Sites and Businesses friendly to the Sullivan Striders. Running Clubs throughout the world and their relative location. 1-Rock Hill, NY (0mi). 2-Middletown, NY (23mi). 3-New Paltz, NY (42mi). 4-Kingston, NY (48mi). 5-Newton, NJ (54mi). Mid-Hudson Road Runners Club. Rockland Road Runners Club. 7-Congers, NY (70mi). Taconic Road Runners Club. 8-Shrub Oak, NY (72mi). Van Cortlandt Track Club. Bronx, NY (65mi). New York Road Runners Club. New York, NY.

kiwaniskingstonclassic.com

Runners Club Links ‹ Kiwanis Kingston Classic | Sunday, April 24, 2016 | Kingston, NY

http://www.kiwaniskingstonclassic.com/runners-club-links

Sunday, April 24, 2016 Kingston, NY. News & Media. Raquo; Runners Club Links. Running clubs are a. Way to meet like-minded people dedicated to the sport of running. Links to several area running clubs are listed below Check them out! Running in the USA. Greater Long Island Running Club. Long Island Road Runners Club. New York Road Runners. Mount Sinai Running Club. East End Road and Trail Runners Club. Jersey Shore Running Club. New Hyde Park Runner’ Club. Port Jefferson Road Runners.

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ORC | onteora running club

8212; Menu —. The ORC is an active member of Road Runner’s Club of America; the largest distance running organization in America! Get moving, get fit, get faster, meet people, have fun! Maybe a Breakfast run in the winter, trail run series in the spring, club meeting, the annual dinner is lot’s of fun! Whatever the club is up to you’ll be sure to catch the info here. Find out more. Thank you club sponsors. When you sign up for an ORC MEMBERSHIP.

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