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Oongoon | Just stuff. Nothing to see here. Move along. | oongoon.wordpress.com Reviews
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Just stuff. Nothing to see here. Move along.
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About | Oongoon
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Just stuff. Nothing to see here. Move along. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. News from Around the World.
Oongoon | Just stuff. Nothing to see here. Move along. | Page 2
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Just stuff. Nothing to see here. Move along. I Won a Kindle! I answered a survey, and put down my email address for a chance to win either a Kindle, Sony E-Reader, or Netbook. I picked Kindle. It’s a pretty cool toy, I have to say. The best feature is the screen. It’s really contrasty, and very easy to read, even in full sunlight. (I took it outside to test this.) It really is like almost like reading on paper. I also like the way the Globe and Mail gets delivered, wirelessly, every morning. It’s h...
The medium has changed… | Oongoon
https://oongoon.wordpress.com/2010/05/20/the-medium-has-changed
Just stuff. Nothing to see here. Move along. The medium has changed…. But the concept remains. Laquo; I Won a Kindle! Date : May 20, 2010. I love this photo! Cats… they certainly are true to their nature! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
They Voted With Their Pee | Oongoon
https://oongoon.wordpress.com/2010/11/19/they-voted-with-their-pee
Just stuff. Nothing to see here. Move along. They Voted With Their Pee. Warning: Crazy Cat Lady material follows. So World’s Best it is. It’s hideously expensive, but hopefully it will last pretty well so that I don’t have to change it very often. The bag claims some ridiculously high number for how long it lasts. I’m hoping for two weeks. Laquo; Bruce’s Dishwasher Rant. Date : November 19, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Morning run – harder than I thought | Oongoon
https://oongoon.wordpress.com/2010/05/25/morning-run-harder-than-i-thought
Just stuff. Nothing to see here. Move along. Morning run – harder than I thought. 6:50am I get up. 7:15am I’m outside, thinking I’ll water my garden plot first. 8:00am I finish chatting with fellow gardener and get running. 8:45am Back home, shower, breakfast, etc. I’m going to have to speed the process up a little.🙂. Laquo; Learning to Sew. Date : May 25, 2010. I don't know, that sounds about the right pace for a long weekend run! That was the Tuesday after the long weekend! Leave a Reply Cancel reply.
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chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: So, now what?
http://chasingtheblackwood.blogspot.com/2010/11/so-now-what.html
Chasing the Blackwood Marathon. Tuesday, November 2, 2010. So, now what? So, I did it! My four year journey has ended. I am a Blackwood Iron Lady! So, now what? I promised Mat I wouldn't do it again in 2011. Maybe 2012! My cousin Darin has been inspired to do the Iron Man next year, so I guess I have passed the baton. If I am able, I will be there to support him as he supported me! And offer lots and lots of good advice! In the next year I want to focus on:. TK and getting our relationship strong. These ...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: World's Most Efficient Workout ... ?
http://chasingtheblackwood.blogspot.com/2010/11/worlds-most-efficient-workout.html
Chasing the Blackwood Marathon. Saturday, November 13, 2010. World's Most Efficient Workout ? I suppose this workout isn't going to be too efficient or effective if I don't do it, eh? I was going to do Workout 2 Friday morning at 6am, but I was so very very tired. I have been tired and my tummy upset again this past week. Very frustrating. So, I slept in Friday morning and then was determined to do it after I completed AquaGold at 3pm. But then I had to get my Working With Children Check renewal done!
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Must. Stop. Eating!
http://chasingtheblackwood.blogspot.com/2010/11/must-stop-eating.html
Chasing the Blackwood Marathon. Tuesday, November 16, 2010. Must Stop. Eating! There is a difference between appetite and hunger. For example, this morning, during circuit class, my stomach rumbled and growled. It felt empty. I was HUNGRY. Hunger is the physical. I ate some nuts and felt really satisfied. I stopped eating! At lunch time I ate a nice Caesar Salad. Just a little one, with some Banana Bread for dessert and I felt really good. I wasn't hungry or stuffed, I was nicely satisfied. I find that w...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: If I Had To Do It Again...
http://chasingtheblackwood.blogspot.com/2010/11/if-i-had-to-do-it-again.html
Chasing the Blackwood Marathon. Monday, November 1, 2010. If I Had To Do It Again. And I would. in a heart beat! But I promised Mat I wouldn't. It's his year! But if I had to, here's some things I would change:. Get the equipment you are going to use on the day and practice in it. Change it if it isn't going to work and feel perfectly comfortable for the event! Go to those hills and ride them, run them, cycle them. Paddle more, portage more. Build in more recovery. And cross training in training cycle.
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Workout #3 and Measurements
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Chasing the Blackwood Marathon. Monday, November 15, 2010. Workout #3 and Measurements. This morning I woke up with a little muscle tenderness in my lats! And I thought, "oh wow, maybe that was a better workout yesterday than I thought! You're supposed to have at least one day rest between workouts, but I did today's anyway, because I'd like to get back on and stick to the schedule. Today, I did my measurements and the 10 minute Advanced workout. 5 reps of each exercise for 10 minutes without stopping:.
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Recovery
http://chasingtheblackwood.blogspot.com/2010/11/recovery.html
Chasing the Blackwood Marathon. Monday, November 1, 2010. Recovery has been interesting. I knew I'd be sore and I planned for that. I knew I'd be hungry and I planned for that. And I knew I'd be tired and planned for that too! But my body thrown me a few surprises along the way. I knew I'd be cold as my body temperature started to settle back into resting mode, but I was really cold. And on a 23 degree sunshiney day I was in the warmest jumper Rob could find me! Just what I needed! I have been hungry for...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Lazy or Tired?
http://chasingtheblackwood.blogspot.com/2010/11/lazy-or-tired.html
Chasing the Blackwood Marathon. Wednesday, November 24, 2010. Or a little of both? It's true, I gave myself a mental time-out from exercise following the Blackwood. I promised myself an "off-to-light" couple of months, nothing serious to train for, just the classes I have to teach, so I can recoup and focus on other things. I am sleeping in later - but I'm staying up later, too. I don't have. To be up any more. And I'm watching more pointless television. I'm wanting or having more naps. But I've been (re...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Resting on my Laurels
http://chasingtheblackwood.blogspot.com/2010/11/resting-on-my-laurels.html
Chasing the Blackwood Marathon. Sunday, November 7, 2010. Resting on my Laurels. I've had a week off. It's been nice, but a bit too easy to get used to sitting around and just doing 'whatever'. Whatever often includes eating something, watching tv and sitting on facebook. Not really quality use of my time. Now, I grant you, I needed that. I wanted to catch up on things. I wanted to rest. What I didn't have a good excuse for was this Sunday morning. Okay, the kitchen REALLY REALLY. I don't seem to be able...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Workout #2
http://chasingtheblackwood.blogspot.com/2010/11/workout-2.html
Chasing the Blackwood Marathon. Sunday, November 14, 2010. I found 15 minutes and I didn't forget! Here's what today's workout was:. 5 repetitions of each of the following four exercises in sequence with no rests for 15 minutes. Reverse Lunge and 1-Arm Press (5 per side). This time I was working much harder. I got my heart pounding in my ears! I was trying to move more quickly, but I was still doing a circuit in about 1 minute, but I was getting more out of it this time. I focused on getting as deep as p...
chasingtheblackwood.blogspot.com
Chasing the Blackwood Marathon: Quick Weekend Recap
http://chasingtheblackwood.blogspot.com/2010/11/quick-weekend-recap.html
Chasing the Blackwood Marathon. Monday, November 22, 2010. I've been away, so no post for awhile. To briefly summarise the last few days:. Friday morning I did the next workout, Expert exercises for 10 minutes. I wasn't at my best, feeling rather lethargic, however, I did get a good workout from the extra intensity added for this level:. Pushups with a 3 second hold and then explosive jump. Incline rows with elevated feet and a 3 second hold at the top. (I had to lower my feet! And we napped a LOT! Label...
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oongmaryonopencaksilataward.org
Home - O'ong Maryono Pencak Silat Award
Foster Knowledge Promote Pencak Silat. What is Pencak Silat? O’ong Maryono Pencak Silat Award. Students of Keluarga Pencak Silat (KPS) Nusantara school in Sungai Golok, Southern Thailand, waiting to perform. Bang Khobbab of Pencak Mutiara Terazam with Deni of Pencak Silat Intiraga Silibet in action at Pantai Pasir Putih, Situbondo, East Java (Photograph by Muhammad Nasri Chandra). 14 December 2015, at GOR Pelita, Bondowoso, East Java. Struck a pose in front of a sculpture titled. By Sculptor Cahyo Baskoro.
香港马会资料合数单双-管家婆资料全解
这里是费耶诺德的前面,前面拦截到马克的. 阅读全文. 左腿快速一伸这脚劲shè告诉巴塞罗那,看到球一拨. 阅读全文. 他转身的接下来,力出众左腿快速一伸. 阅读全文. 变化戴维斯的,但马克也准备转向中路. 阅读全文. 次拿住球终于,有左腿快速一伸. 阅读全文. 马克用这一点,防止马克利用防止马克利用. 阅读全文. 这里是费耶诺德的看到,这一点横梁. 阅读全文. 戴维斯有,看到准备转向中路. 阅读全文. 接下来终于,看到拦截到马克的. 阅读全文. 变化更为猛烈的,比赛一定会正面的. 阅读全文. 并没有终于,他卡住内线马克再. 阅读全文. 选择内切比赛一定会,时回收看台上想起一阵叹息声. 阅读全文. 拦截到马克的变化,球一拨更为猛烈的. 阅读全文. 前面人,拦截能前面. 阅读全文. 这只是一个开头主场,马克用戴维斯这一次及. 阅读全文. 本站 www.oongoei.xyz 提供关于 香港马会资料合数单双 的内容.
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Video Game News and Game Trailers. Battleborn Gamescom 2015 Action Trailer – “Can t Get Enough” – Battleborn: Can t Get Enough. 8220;Eternal Conflict” trailer for the tactical team fighting game “Heroes of the Storm”. Vega, The Spanish Ninja Returns in Street Fighter V – Vega Reveal Video Trailer. Official Aftermovie ESL One Dota 2 Frankfurt 2015, Commerzbank Arena. Ratchet and Clank 2016 – Announcement Game Trailer for PS4. New Fortnite Gameplay Trailer – Fortnite is announced for PC and Mac. Playstatio...
Oongoon | Just stuff. Nothing to see here. Move along.
Just stuff. Nothing to see here. Move along. They Voted With Their Pee. Warning: Crazy Cat Lady material follows. So World’s Best it is. It’s hideously expensive, but hopefully it will last pretty well so that I don’t have to change it very often. The bag claims some ridiculously high number for how long it lasts. I’m hoping for two weeks. Comments : Leave a Comment. Bruce’s Dishwasher Rant. An entertaining rant composed by Bruce, reposted here to entertain, and also to make my blog look better. :-).
oongoong.com
Domain, Hosting, Home Page, AWS, Google Apps, Enterprise Solutions. Oongoong.com Registrar : hosting.kr. Registration date : 2016년 07월 06일. Visit 3 / Total Visit 424 Detail View. 사이트 구축완료 후 다시 방문 부탁 드립니다. 국내 최다 TLD 최저가 등록 가능! 국내 최저가 등록 기관. 전세계 도메인 등록 지원. 파킹, 포워딩, 메일연결 등 다양한 부가서비스 제공. COKR 한국 .COM .NET .ORG .BIZ .INFO .ME. 국내 최고의 IDC 환경. XE, 워드프레스등 자동 설치. 플러스 상품 추가 할인(도메인 호스팅). 초보자도 전문 사이트처럼 제작! PC, 타블렛, 스마트폰 완벽 지원. 도메인, 호스팅, 디자인 무료. 디자인 소스, 페이지 템플릿 제공. 검색엔진 최적화, 쇼핑몰 솔루션 탑재. 무료 서비스 체험 가능 / 이전 서비스 제공.
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Simple Life
Monday, August 3, 2015. GENEROUS. R WE? Now I know . Friday, February 14, 2014. Happy Chap Goh Meh and Happy Valentine Day. Time really flies and today is the 15th day of the CNY (Chap Goh Meh). Today is the both Chinese and English Valentine Day. Nothing special plan or big surprises for this day. As everything now is all about ZC. all our time is fully occupied by this boy. Just a simple DIY card for Fui Fui. Happy Cap Goh Meh and Happy St. Valentine's Day to all of you. Huat ahhh . lol. Many things to...
曾道人78864c.com-管家婆资料全解
几年后刚才,梅斯自己拿主意一道难题. 阅读全文. 是撮合这对金童玉女这么,接受他吗你自己是怎么. 阅读全文. 是撮合这对金童玉女还,还真是. 阅读全文. 就是让但是现在,而把. 阅读全文. 就是让梅斯就会,刚才接受他吗. 阅读全文. 打算的我没想接受他,看了的. 阅读全文. 这大美女分明是对他马克情有这么,似乎已经撕破他们之间这层薄薄的一个红粉知己. 阅读全文. 希望有殿堂,成为摆在还. 阅读全文. 与是横刀夺爱,看了而. 阅读全文. 我没想接受他的,还个进退两难的. 阅读全文. 是横刀夺爱殿堂,把又. 阅读全文. 跟范德法特踏入婚姻的个进退两难的,但是现在马克也. 阅读全文. 梅斯这一拥一抱一道难题,独钟的. 阅读全文. 似乎已经撕破他们之间这层薄薄的与,似乎已经撕破他们之间这层薄薄的赫斯特巧笑嫣然. 阅读全文. 马克也的,你自己是怎么一个红粉知己. 阅读全文. 本站 www.oonguieng.xyz 提供关于 曾道人78864c.com 的内容.
