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BEND OREGONOUR WAY OF LIFE IN BEND OREGON!
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OUR WAY OF LIFE IN BEND OREGON!
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BEND OREGON | oregoncrossfit.blogspot.com Reviews
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OUR WAY OF LIFE IN BEND OREGON!
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BEND OREGON: March 2012
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OUR WAY OF LIFE IN BEND OREGON! Thursday, March 22, 2012. In Africa, every morning a gazelle awakens knowing that it must outrun the fast lion if it wants to stay alive. Every morning a lion wakes up knowing that it must run faster than the slowest gazelle or it will starve to death. It makes no difference whether you are a lion or a gazelle - when the sun comes up, you better be running! Subscribe to: Posts (Atom). There was an error in this gadget. I appreciate life and all that it is worth. If your co...
BEND OREGON: June 2012
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OUR WAY OF LIFE IN BEND OREGON! Monday, June 18, 2012. Subscribe to: Posts (Atom). There was an error in this gadget. I appreciate life and all that it is worth. View my complete profile. There was an error in this gadget. There was an error in this gadget. Motivational Crossfit Quote CrossFit is like fine art – critiqued by many but understood by few Im a fitness whore, I don&#. Bend Hosts Oregon CrossFit Winter Games - News Story - KTVZ Bend. Join Oregon CrossFit on January 8th for 2011 challenges.
BEND OREGON: DL AND HIGH BOX JUMPS
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OUR WAY OF LIFE IN BEND OREGON! Monday, June 13, 2011. DL AND HIGH BOX JUMPS. WOD: 21-15-9 Deadlift 315/205 and box jumps 30/24”(stack plates on boxes to get to 30″). Scale the DL if necessary but make sure it is heavy. Challenge: 3×5 Push Jerk or Split Jerk. Intro to Oregon Crossfit class tonight at 7:30. If you have been thinking about getting back in shape this is the perfect time to come and see what we do here at the O.C. Click on this link and sign up for your free intro class. DL AND HIGH BOX JUMPS.
BEND OREGON: November 2010
http://oregoncrossfit.blogspot.com/2010_11_01_archive.html
OUR WAY OF LIFE IN BEND OREGON! Tuesday, November 30, 2010. Crossfit growth for 2011. There was a statement released saying crossfit is going to grow by 100x in 2011. Here's the link see what you think! Http:/ www.sicfit.com/blog/20207-ReebokCrossFit-How-Will-The-Brands-Blend. Here's the crew at the Bend Turkey Trot. Nice work! CrossFit Endurance Pose running TheFall. 3 Rounds for Time. 21 Box Jumps (24″). 12 Overhead Squats (95/65). Challenge: 200 sit ups. Happy Birthday Katy our OCT student of the month.
BEND OREGON: RUN!
http://oregoncrossfit.blogspot.com/2012/03/run.html
OUR WAY OF LIFE IN BEND OREGON! Thursday, March 22, 2012. In Africa, every morning a gazelle awakens knowing that it must outrun the fast lion if it wants to stay alive. Every morning a lion wakes up knowing that it must run faster than the slowest gazelle or it will starve to death. It makes no difference whether you are a lion or a gazelle - when the sun comes up, you better be running! Subscribe to: Post Comments (Atom). There was an error in this gadget. I appreciate life and all that it is worth.
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BEND OREGON
OUR WAY OF LIFE IN BEND OREGON! Monday, June 18, 2012. Thursday, March 22, 2012. In Africa, every morning a gazelle awakens knowing that it must outrun the fast lion if it wants to stay alive. Every morning a lion wakes up knowing that it must run faster than the slowest gazelle or it will starve to death. It makes no difference whether you are a lion or a gazelle - when the sun comes up, you better be running! Monday, July 11, 2011. OREGON CROSSFIT IN BEND OREGON. After each front squat. NO CLASS TODAY ...
Oregon CrossFit Bend, Oregon
Getting Started at Oregon CrossFit. Our FREE Intro Class is your first taste of being a member at Oregon CrossFit. Everyone starts here. The Intro Class is a great opportunity to learn about our methods and our training style, and a critical step to determining if Oregon CrossFit is right for you. Tuesday at 5:30 p.m. Wednesday at 7:30 am. Wednesday at 12:00 pm (noon). Contact us about a FREE CLASS! Tuesday at 9:30 a.m. Tuesday at 5:30 p.m. 2470 NE 2nd St. Bend, Oregon 97701.
Caught in the Crosshairs by Rick Steber
True story of the perfect murder, almost. Written by award-winning Oregon author Rick Steber, Caught in the Crosshairs. Is a true story full of intrigue, deception and of justice gone terribly wrong. Prineville, Oregon 97754. To see Rick Steber's complete catalog go to:.
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