fatassassin.blogspot.com
The Fat Assassin: Vom Vom
http://fatassassin.blogspot.com/2011/03/vom-vom.html
Runner, weight watcher, antipodean. Friday, March 25, 2011. I've made an appointment to see the dietician and metabolic typing dude next week and the week after. I'll feel better when I have a better idea what I need to not eat and can eat, and how much, and what I can use to now fuel my runs. We are getting a cleaner. Never thought I would ever get one, but we are. Going to the market every Sunday - to get all my fresh vegies and fruit. Take my lunch break, everyday. Organise my desk, it's pretty well o...
fatassassin.blogspot.com
The Fat Assassin: things i love thursday - the running and travel edition
http://fatassassin.blogspot.com/2011/04/things-i-love-thursday-running-and.html
Runner, weight watcher, antipodean. Thursday, April 14, 2011. Things i love thursday - the running and travel edition. Japan - my planning for my august trip is in full swing, after spending plenty of time thinking about if i should go or not, i'm going. i'll be spending time in tokyo, kyoto, osaka and surrounds. if you want to catch up when i'm in the country, let me know! I'm going to slowly downsize during the year, rather than try and do it in six weeks like i did when i moved over from Australia.
fatassassin.blogspot.com
The Fat Assassin: First Steps
http://fatassassin.blogspot.com/2011/03/first-steps.html
Runner, weight watcher, antipodean. Wednesday, March 23, 2011. I had my weekly pt session today, I had sent an email to my trainer yesterday updating him on the pcos - and wanted to know how that would change our sessions, if at all and my training in general. Currently I mainly run for exercise, I also have a weekly pt session which is never the same, and I also have core, strength, and stretching work to do. My training for the last year has been planned around my running, and still is. I was told this...
fatassassin.blogspot.com
The Fat Assassin: sweet girl
http://fatassassin.blogspot.com/2011/03/sweet-girl.html
Runner, weight watcher, antipodean. Sunday, March 20, 2011. You sat on the edge of my bed and told me it was over. I remember sitting there for ages, on the bed. just crying, and making myself stay there. eventually i went to the bathroom, and then back to bed, and slept. I got up the following morning and went for a run, i ran a lot that week and the following months, everything was a fog, and on some days it still is. We've texted now and again, i sent you a birthday and christmas card. told you i ...
fatassassin.blogspot.com
The Fat Assassin: this blog will self destruct in 5, 4, 3, 2....
http://fatassassin.blogspot.com/2011/06/this-blog-will-self-destruct-in-5-4-3-2.html
Runner, weight watcher, antipodean. Monday, June 6, 2011. This blog will self destruct in 5, 4, 3, 2. This blog will be shutting up shop before the end of the week. Subscribe to: Post Comments (Atom). My name is Lucinda and welcome to my blog The Fat Assassin! I've lost over 30 kilos and have another 30 odd kilos left to go. I ran my first marathon in 2010 and I also want train for and complete an ironman oh and be able to see my abs - I know they are there! View my complete profile. Steve in a Speedo?
fatassassin.blogspot.com
The Fat Assassin: the tipping point or how i came to finally figure it out upsidedown
http://fatassassin.blogspot.com/2011/05/tipping-point-or-how-i-came-to-finally.html
Runner, weight watcher, antipodean. Monday, May 30, 2011. The tipping point or how i came to finally figure it out upsidedown. I've been busy, it's the busiest period at work for the whole year, it should be back to normal busy at the end of June! Also after months of just working I finally added some other activities in my life, yoga and japanese. Then she gave us the option to hang upside down on this swing thing, whilst locked into the wall. Thoughts running through my head. Lucinda relax your face ;-).
fatassassin.blogspot.com
The Fat Assassin: Huh?
http://fatassassin.blogspot.com/2011/03/huh.html
Runner, weight watcher, antipodean. Tuesday, March 22, 2011. I was diagnosed with PCOS this morning. My GP was straight up about it, and very clear. I'm going to get diabetes in the next three years. I'm have a 4-5 times risk of getting Cardio Vascualar Disease, this double though because I'm overweight. I'll have CVD by the time I'm 50, maybe 55 if I'm lucky - do I have heart disease in my family, yes. My blood pressure which has always been a little low, or normal is now high. So the plan is! I'll know...