outfithealth.com.au

OUTFIT Health + Fitness —

It’s tricky finding time for yourself with a new baby. Between nappies, feeds, broken sleep and ever changing routines you can easily forget about your own … [More]. Structured progressive running groups will challenge you and teach you the finer points of running. Whether you’re training up for a longer event, a … [More]. The most popular fitness activity for OUTFIT members is our boxercise programs. Currently we have classes in Sydney’s Eastern Suburbs, City, and Inner … [More]. Thanks for the support!

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OUTFIT Health + Fitness — | outfithealth.com.au Reviews

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It’s tricky finding time for yourself with a new baby. Between nappies, feeds, broken sleep and ever changing routines you can easily forget about your own … [More]. Structured progressive running groups will challenge you and teach you the finer points of running. Whether you’re training up for a longer event, a … [More]. The most popular fitness activity for OUTFIT members is our boxercise programs. Currently we have classes in Sydney’s Eastern Suburbs, City, and Inner … [More]. Thanks for the support!

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1 outfit health fitness

2 fitness services

3 personal training

4 online training

5 health assessments

6 boxercise

7 outfit running groups

8 the blue class

9 outfit mums

10 outfit x

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outfit health fitness,fitness services,personal training,online training,health assessments,boxercise,outfit running groups,the blue class,outfit mums,outfit x,corporate health programs,healthy schools,timetable,media,outfit 5,calendar,about us,our story

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OUTFIT Health + Fitness — | outfithealth.com.au Reviews

https://outfithealth.com.au

It’s tricky finding time for yourself with a new baby. Between nappies, feeds, broken sleep and ever changing routines you can easily forget about your own … [More]. Structured progressive running groups will challenge you and teach you the finer points of running. Whether you’re training up for a longer event, a … [More]. The most popular fitness activity for OUTFIT members is our boxercise programs. Currently we have classes in Sydney’s Eastern Suburbs, City, and Inner … [More]. Thanks for the support!

INTERNAL PAGES

outfithealth.com.au

1

Our Team

http://outfithealth.com.au/our-team

BAppSci.(Exercise and Sports Science), Grad.Dip. of Education, Cert III and Cert IV in Fitness (Gym Instructor, Group Exercise and Aqua Instructor), Athletics Australia Level 2 event coach. Certificate III in Fitness, Athletics Australia Level 2 Track and Field coach. BScience (Dietetics) Hons, 1. Class and medal. Member of Dietetics Association of Australia (DAA) and Sports Dietitians Australia (SDA). Cert III and Cert IV in Fitness. Punch Pad certification. Cert III and Cert IV in Fitness. Exercise spe...

2

OUTFIT Running Groups

http://outfithealth.com.au/running-groups

Specifically designed for your running goals. OUTFIT runners also have access to extensive running blog. And our monthly OUTFIT 5 (5km fun run). Balmain Running Group – Wed 6am. Join us on our runs through Birchgrove, Balmain, Rozelle, Lilyfield and Leichhardt. Join other runners from Drummoyne, Five Dock, Haberfield as we tackle the beautiful runs and a few of Balmain’s hills. Our Balmain running group is $250 for 10 weeks, and includes a free personalised training plan. Each session is quite different ...

3

Our Story

http://outfithealth.com.au/our-story

OUTFIT health fitness started in 1999 in Sydney’s City and Eastern suburbs regions. Growing to encompass the Inner West and North Sydney our trainers cover an increasing area of Sydney. As mobile fitness trainers we can come to you for personal fitness session so contact us. And we can work out a fitness solution that suits your time and location. We’re all about the OUTdoors and FITness, and so OUTFIT was born. Why choose OUTFIT health fitness? Fully qualified and registered fitness professionals. Sign ...

4

Calendar

http://outfithealth.com.au/calendar

Adventure Races and Multisport. Great Ocean Road (1). August 2016 May 2018. August 14, 2016 all-day. Sydney’s iconic City2Surf is a hilly 14km run from the city to Bondi. With 80,000 participants it is a fantastic day! Paddy Pallin Adventure Series. August 20, 2016 all-day. Adventure Races and Multisport. September 3, 2016 all-day. A stunning 29km trail run from Otford to Bundeena, through the Royal National Park. September 4, 2016 @ 8:00 am 9:00 am. September 18, 2016 all-day. September 18, 2016 all-day.

5

Corporate Health Programs

http://outfithealth.com.au/corporate-health-programs

Corporate health programs are vital for maximising performance, increasing staff satisfaction and moral, and improving the health of employees. It is widely shown that more active staff are more productive and take less sick leave. Create a healthy and productive workplace environment with a purpose designed corporate health program for your business. We offer a range of options to suit all size companies. Our corporate program are based on 4 key elements;. Health assessments and screening. We offer mont...

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It’s tricky finding time for yourself with a new baby. Between nappies, feeds, broken sleep and ever changing routines you can easily forget about your own … [More]. Structured progressive running groups will challenge you and teach you the finer points of running. Whether you’re training up for a longer event, a … [More]. The most popular fitness activity for OUTFIT members is our boxercise programs. Currently we have classes in Sydney’s Eastern Suburbs, City, and Inner … [More]. Thanks for the support!

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