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Outlast Taekwondo Ltd.Empowerment and Endurance to achieve Excellence!
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Empowerment and Endurance to achieve Excellence!
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Empowerment and Endurance to achieve Excellence!
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Outlast Taekwondo Ltd.: WELCOME TO OUR BLOG!
http://outlasttkd.blogspot.com/2012/06/welcome-to-our-blog.html
Thursday, 28 June 2012. WELCOME TO OUR BLOG! Hey everyone, welcome to our new blog! You can stay updated on all our latest classes, watch video clips of tournaments and parade demonstrations, as well as read up on weekly classes and all the new techniques and poomse (patterns) we're learning! This weekend is the Canada Day parade and OF COURSE we will be in it again, so be sure to come out and watch us do some board-breaking demonstrations! Subscribe to: Post Comments (Atom). WELCOME TO OUR BLOG!
Outlast Taekwondo Ltd.: Video
http://outlasttkd.blogspot.com/p/video.html
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Outlast Taekwondo Ltd.: Training Tips
http://outlasttkd.blogspot.com/p/training-tips.html
Monthly Training Tip: Proper Nutrition. Just like training, it takes time and dedication to get the full benefits of eating healthy. And stay on the right track. (You can't scarf down a box of donuts for breakfast and then step into the ring to spar, sorry! Ultimately what you want to develop is a long, healthy, smart eating style. Tip#1 - Plan Ahead. Tip #2 - Moderate. Try to even out your daily sweets intake with your meals by planning healthy meals and snack ahead of time, and add in a few treats duri...
Outlast Taekwondo Ltd.: Photos
http://outlasttkd.blogspot.com/p/photos.html
Some photos of our first few kids' classes ( adult class photos to be uploaded in September). Decorating the Outlast car in preparation for the Canada Day Parade! Check out the Video's Page for our board-breaking demonstrations during the parade! Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. theme. Powered by Blogger.
Outlast Taekwondo Ltd.: Newsletters
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June 25, 2012. Summer is here and school is almost out! Every year there is a Canada Day parade on July 1. In the heart of Osoyoos and this year we will be participating. The students have been working hard on their tricks kicks, board breaking and combos and would love to show Osoyoos what Outlast Taekwondo can do! We will be practicing our board breaking this Saturday (last Saturday class - June 30. So please bring RUNNING SHOES that tie up properly and a water bottle to that class. If you have any que...
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janice evelyn: September 2012
http://janiceevelyn.blogspot.com/2012_09_01_archive.html
Thursday, September 27, 2012. I recently joined Pinterest. Insistance of many of my friends and I have to confess: I don't really "get" what all the hype is about. Which leads me to conclude that. I must be "doing it wrong. Oh well, maybe one day I'll take the time to actually navigate the site and have some kind of an awakening revelation to the Pinterest world, who knows. I have yet to pin my own work. On the site as well. Thankfully, Artist Rising. The only thing I DON"T. Last confession for today:.
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Outlast Taekwondo Ltd.
Friday, 7 September 2012. We firmly believe in you and as we teach all of our students here at Outlast Taekwondo, if you give your very best and always strive for excelllence you will achieve it! The Outlast instructors are also putting together some FREE Basics of Taekwondo/Self-defense bootcamps (separate bootcamps for kids and adults) throughout the year as a way of sharing these essential life skills with those in our community who are a bit hesitant but want to give our classes a try! Hey everyone, ...
Outlast Taekwondo
Call us: 250 488 7134. 8230;she has a true ability to connect with her students, to make them feel as though they belong, to push them to achieve their goals, to think positive of themselves and others, and most importantly to have self confidence in their ability and themselves. If you don’t believe me, I implore you to accept my challenge and go see for yourself. Nigel Bozman, 3rd Dan Black Belt, Instructor, Champion Taekwondo.
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