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outrun 24Outrun 24 Hour Trail Race
http://outrun24.blogspot.com/
Outrun 24 Hour Trail Race
http://outrun24.blogspot.com/
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outrun 24 | outrun24.blogspot.com Reviews
https://outrun24.blogspot.com
Outrun 24 Hour Trail Race
outrun24.blogspot.com
outrun 24: O24 Course Photos & Video
http://outrun24.blogspot.com/p/o24-course-photos-video.html
Outrun 24 Hour Trail Race. O24 Course Photos and Video. FAQ's, Registrants, etc. O24 Course Photos and Video. Below are photos and a video for the O24 course, camping and parking areas, and the Start/Aid/Finish location. This should give runners a clear idea of the course and the Chapin Forest Reservation at Lake Metroparks. For more photos of past events, visit the Facebook page link on the main page. From the Aid station looking out. Section 1 Crossing Trail. Heading into the Section 1.
outrun 24: << Race Results Page >>
http://outrun24.blogspot.com/p/results.html
Outrun 24 Hour Trail Race. O24 Course Photos and Video. FAQ's, Registrants, etc. View Past Results HERE. April 29, 2013 at 11:08 AM. Great Race.my feet are killing me.this was my first endurance rune and I went 75 miles in 18 hrs.the pain in my feet is the only reason I stopped.does anyone recommend a type of shoe.looking forward to the next one if my feet recover.Thanks for a great experience! May 13, 2013 at 1:21 PM. Subscribe to: Posts (Atom). View my complete profile.
outrun 24
http://outrun24.blogspot.com/2012/09/2013-outrun-24-hour-race.html
Outrun 24 Hour Trail Race. O24 Course Photos and Video. FAQ's, Registrants, etc. 2016 Date and Time. Saturday, April 30th 8:00 AM Start. 175 capacity has been reached but the waitlist is open. Lake Metroparks Chapin Forest Reservation. 10381 Hobart Road Kirtland, OH 44094. 41°35'22.5"N 81°22'13.6"W. Read the 2013 Race Report Here. Friday, April 29th at race location (4-7pm @ Chapin Forest Pine Lane Ski Lodge ). Saturday packet pickup and runner check-in starting 6:00am. (ALL RUNNERS MUST CHECK IN). Male ...
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@ultrailz: Race: CLE Trail Marathon 5/10
http://ultrailzz.blogspot.com/2014/09/race-cle-trail-marathon-510.html
Sunday, September 7, 2014. Race: CLE Trail Marathon 5/10. The inaugural CLE Trail Marathon. I did some things different this race. I went entirely on gels, heed, water, and pretzels. I didn't use any Hammer Perpetuem this time figuring I would be done in (hopefully) less than 5 hours. My training buddy, Dave estimated I would run a 4:20 at the race and I was determined to beat that estimate. I've had races where my training friends have given me arbitrary numbers to beat and it usually works. Good enough...
@ultrailz: November 2014
http://ultrailzz.blogspot.com/2014_11_01_archive.html
Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...
@ultrailz: Race: Grindstone 100 Miler (10/04/14)
http://ultrailzz.blogspot.com/2014/11/race-grindstone-100-miler-100414.html
Friday, November 14, 2014. Race: Grindstone 100 Miler (10/04/14). I suffered but I didn't suffer enough. Http:/ apps.eco-xsports.com/reports.php? 242 starters, 189 finishers, 53 DNF, 16 DNS, 78% completion rate. 162, seconds into the race. I told my training buddy Dave about 2mi into the Punxatawney 50k that I was pretty sure I had mono, for which he harassed me for.then I proceeded to run the slowest 50k I have run in 5 or 6 years. Grindstone was a 7hr drive from Ohio and a 6pm start in the rural and ve...
@ultrailz: Ultrarunning and Periodization Plans
http://ultrailzz.blogspot.com/2013/02/ultrarunning-and-periodization.html
Tuesday, February 12, 2013. Ultrarunning and Periodization Plans. 2013 Plans coming together and a ramble on Periodization planning for ultrarunning. Well, the running plans are starting to materialize a little better thus far. Groundhog Day 10k Snowshoe Race (cancelled - see Dirty Love 10k race report coming soon). TNF Endurance D.C. (50mi) -or- Mohican 50mi -or- Laurel Highlands 70mi or 50k. Lake Health Distance 1/2 Marathon. TNF Endurance Madison, WI (50mi). I struggle with this simply because I came ...
@ultrailz: September 2014
http://ultrailzz.blogspot.com/2014_09_01_archive.html
Sunday, September 7, 2014. Race: CLE Trail Marathon 5/10. The inaugural CLE Trail Marathon. I did some things different this race. I went entirely on gels, heed, water, and pretzels. I didn't use any Hammer Perpetuem this time figuring I would be done in (hopefully) less than 5 hours. My training buddy, Dave estimated I would run a 4:20 at the race and I was determined to beat that estimate. I've had races where my training friends have given me arbitrary numbers to beat and it usually works. Good enough...
@ultrailz: May 2014
http://ultrailzz.blogspot.com/2014_05_01_archive.html
Friday, May 16, 2014. Race: Buzzard Day 50k 3/15. Weaving through the 25k Starters as I came in on my 2nd loop. Pretzels stashed in my cheek. Ok, ok, ok.it's been a loooong time since I posted a race report. Partially because I didn't have any races during the winter. Coming in from the 1st 25k. My training was really. I went out too hard. I knew it, but I went with it anyhow. There were a couple of us in the top 5 or so with Nathan Szabados already gaining time on us (and in vibrams, to boot! Father hus...
@ultrailz: January 2014
http://ultrailzz.blogspot.com/2014_01_01_archive.html
Thursday, January 9, 2014. Race Report: 2013 Burning River 100 "The last 14". This race was on July 27, 2013 and it's now January of 2014! I took a higher position at a new company over the Summer which was a great change but certainly more of a time commitment. My wife's father who had been sick off and on sadly passed in August; it was a tough Summer and certainly not optimal for ultramarathon training. Somehow, it all managed to come together over a very well executed race though. NUUN hydration, baby!
@ultrailz: Race: Buzzard Day 50k 3/15
http://ultrailzz.blogspot.com/2014/05/race-buzzard-day-50k-315.html
Friday, May 16, 2014. Race: Buzzard Day 50k 3/15. Weaving through the 25k Starters as I came in on my 2nd loop. Pretzels stashed in my cheek. Ok, ok, ok.it's been a loooong time since I posted a race report. Partially because I didn't have any races during the winter. Coming in from the 1st 25k. My training was really. I went out too hard. I knew it, but I went with it anyhow. There were a couple of us in the top 5 or so with Nathan Szabados already gaining time on us (and in vibrams, to boot! Father hus...
ohioultratrailrunners.blogspot.com
Ohio Ultra Trail Runners: Race Report: The Dirty Love 10k (Zack)
http://ohioultratrailrunners.blogspot.com/2013/02/race-report-dirty-love-10k-zack.html
Ohio Ultra Trail Runners. Outrun (Ohio Ultra Trail Runners) Ultramarathon Trail Running. Race: Outrun 24 Hr Trail Race. Race: Believe and Achieve Trail Race. Sunday, February 17, 2013. Race Report: The Dirty Love 10k (Zack). Zack's race report on 2013 The Dirty Love Trail Run 10k. Sunday, February 17, 2013. Subscribe to: Post Comments (Atom). OUTRUN is a group of Northeastern Ohio trail runners who train for, compete in, and host Ultramarathons and other running events.
@ultrailz: Race Report: 2013 Burning River 100 "The last 14"
http://ultrailzz.blogspot.com/2014/01/race-report-2013-burning-river-100-last.html
Thursday, January 9, 2014. Race Report: 2013 Burning River 100 "The last 14". This race was on July 27, 2013 and it's now January of 2014! I took a higher position at a new company over the Summer which was a great change but certainly more of a time commitment. My wife's father who had been sick off and on sadly passed in August; it was a tough Summer and certainly not optimal for ultramarathon training. Somehow, it all managed to come together over a very well executed race though. NUUN hydration, baby!
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outrun 24
Outrun 24 Hour Trail Race. O24 Course Photos and Video. FAQ's, Registrants, etc. 2018 Date and Time. Saturday, May 5th, 8:00 AM Start. Race has filled up, the waitlist is available on Ultrasignup.com. Lake Metroparks Chapin Forest Reservation. 10381 Hobart Road Kirtland, OH 44094. 41°35'22.5"N 81°22'13.6"W. Read the 2013 Race Report Here. Online Registration Click Here. Individual - $125, $150 after March 15. What do I get? Well, depends on what you do. All runners: Electronic chip timing by MCM Timing.
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