yuxsjao.com
Blog — Yu Hsiao
http://www.yuxsjao.com/blog?author=54fde55ee4b00ee3354a8f26
8:49:00 Ironman Arizona, I did my first Ironman last weekend. November 26, 2016. Things got complicated when I got a flat before the race, setting up my transition. My friend Colin Laughery was kind enough to give me a spare tube so I can keep my spare on my bike. The mechanic at Ironman Arizona, I don't know your name, but you are the man! Photo Courtesy of Josh Terwoord. Mentally stoked and ready to ride.wait what? BIKE: 4:38:02, 24.17mph. When passing fellow athletes and "WATER WATER WATER WATER"....
yuxsjao.com
Vineman 70.3, '15: Personal Best 4:03:43, Repeat 10th place in crazy competitive field! — Yu Hsiao
http://www.yuxsjao.com/blog/2015/7/14/vineman-703-15-personal-best-40343-repeat-10th-place-in-crazy-competitive-field
Vineman 70.3, '15: Personal Best 4:03:43, Repeat 10th place in crazy competitive field! July 17, 2015. I came into this race having done a heavy block of work right after Boulder 70.3. I also started working with Nicholas Thompson from Tridot. SWIM: 26:57 (40 SECOND IMPROVEMENT! BIKE 2:11:05 (4 min improvement from last year). RUN: 1:21:20 (10 SECOND IMPROVEMENT). No one in sight". Only then I was able to relax and cruise back into Windsor high school at the finish. Not sure what that is. For your bike f...
yuxsjao.com
Blog — Yu Hsiao
http://www.yuxsjao.com/blog
8:49:00 Ironman Arizona, I did my first Ironman last weekend. November 26, 2016. Things got complicated when I got a flat before the race, setting up my transition. My friend Colin Laughery was kind enough to give me a spare tube so I can keep my spare on my bike. The mechanic at Ironman Arizona, I don't know your name, but you are the man! Photo Courtesy of Josh Terwoord. Mentally stoked and ready to ride.wait what? BIKE: 4:38:02, 24.17mph. When passing fellow athletes and "WATER WATER WATER WATER"....
caltriathlon.com
Fitted By Pedro – Cal Triathlon
http://caltriathlon.com/sponsors/fitted-by-pedro
How to Join Cal Tri. Education and General Tri Knowledge. Papa’s Bike Buying Guide. Cal Triathlon is proud to announce that we are Fitted by Pedro! A local bike fitter, Pedro has probably worked his magic on the bikes of half the team, and we are all stronger and more aero as a result. A good bike fit should make the bike feel like butter, and we are lucky to say that with a fit from Pedro, all those weird aches and tensions seem to disappear! Proudly powered by WordPress.
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